Catalog -> Meat dishes -> Offal dishes
Pork, stomach, raw Calories and nutrition facts · Offal dishes
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 14.3 g
- Fat
- 8.6 g
Where the calories come from
Pork, stomach, raw has 135 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 14.3 g protein and 8.6 g fat. 100 g has 159 kcal.
Share of your daily needs in one serving
Last updated August 29, 2026 · Where the data comes from
How it compares with other offal dishes
Per 100 g, against the 105 offal dishes in our catalog.
-
Calories 159 kcal · typical 153 kcal
-
Protein 16.9 g · typical 18.6 g
-
Fibre 0 g · typical 0 g
-
Sugars 0 g · typical 0 g
-
Fat 10.1 g · typical 6.3 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in pork, stomach, raw
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.04mg0% of daily
-
Vitamin K 0µg0% of daily
-
Vitamin B1 0.05mg6% of daily
-
Vitamin B2 0.20mg13% of daily
-
19% of daily
-
Vitamin B6 0.03mg2% of daily
-
1% of daily
-
Vitamin B12 0.30µg8% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt no data
-
Calcium 11mg1% of daily
-
Chromium 2.60µg10% of daily
-
Copper 0.17mg13% of daily
-
Fluoride no data
-
Iodine no data
-
Iron 1.01mg6% of daily
-
Magnesium 11mg4% of daily
-
Manganese 0.04mg1% of daily
-
Molybdenum no data
-
Phosphorus 130mg24% of daily
-
Potassium 140mg4% of daily
-
Selenium 31µg44% of daily
-
Sodium 75mg4% of max
-
Zinc 1.85mg20% of daily
Carbohydrates
-
Starch no data
-
Sugars 0g0% of max
-
Added Sugars 0g0% of max
-
Sucrose no data
-
Maltose no data
-
Fructose no data
-
Galactose no data
-
Glucose no data
-
Fibre, total 0g0% of daily
-
Polyols no data
Fats
-
Omega-3 0.02g
-
Alpha-linolenic acid 21mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.04g
-
Linoleic acid no data
-
Arachidonic acid no data
-
Oleic acid 3,320mg
-
Saturated fatty acids 4.03g18% of max
-
Palmitic acid 2,264mg
-
Stearic acid 1.59g
-
Cholesterol 223mg
-
Trans fatty acids 0.13g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar offal dishes
Closest in calories first.
- Beef, kidneys, cooked, simmered 158 kcal / 100 g
- Pork, stomach, cooked, simmered 157 kcal / 100 g
- Lamb, spleen, cooked, braised 156 kcal / 100 g
- Veal, kidneys, cooked, braised 163 kcal / 100 g
- Beef, heart, cooked, simmered 165 kcal / 100 g
- Pork, liver, cooked, braised 165 kcal / 100 g
- Chicken, heart, raw 153 kcal / 100 g
- Lamb, pancreas, raw 152 kcal / 100 g
Where the data comes from
- Bundeslebensmittelschlüssel (BLS) 4.0
- United States Department of Agriculture (USDA FoodData Central)
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.