Pork, stomach, raw Calories and nutrition facts · Offal dishes

135 kcal per serving (85 g)

Carbs: 0 g
Fibre: 0 g
Sugars: 0 g
Protein: 14.3 g
Fat: 8.6 g

Where the calories come from

Protein 42% Carbs 0% Fat 58%

Pork, stomach, raw has 135 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 14.3 g protein and 8.6 g fat. 100 g has 159 kcal.

Share of your daily needs in one serving

How much is too much

About 551 g of pork, stomach, raw a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 6.5 × serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

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Other forms of pork, stomach, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

Calories 159 kcal · typical 153 kcal
Vitamin B12 0.3 µg · typical 7.3 µg

Less vitamin B12 than 96% of offal dishes.
Protein 16.9 g · typical 18.6 g
Selenium 31.1 µg · typical 24.9 µg
Iron 1 mg · typical 4.6 mg

Less iron than 92% of offal dishes.
Potassium 140 mg · typical 257 mg

Less potassium than 87% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pork, stomach, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 159 kcal (665 kJ)

8% of daily
Carbohydrates, net 0g

0% of daily
Protein 17g

22% of daily
Fat 10g

15% of daily
Water 74g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 0µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0.04mg

0% of daily
Vitamin K 0µg

0% of daily
Vitamin B1 0.05mg

6% of daily
Vitamin B2 0.20mg

13% of daily
Vitamin B3 (Niacin) equivalents 2.48mg

19% of daily
Vitamin B6 0.03mg

2% of daily
Vitamin B9 (Folate) 3µg

1% of daily
Vitamin B12 0.30µg

8% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 191mg

4% of max
Calcium 11mg

1% of daily
Chromium 2.60µg

10% of daily
Copper 0.17mg

13% of daily
Fluoride no data
Iodine no data
Iron 1.01mg

6% of daily
Magnesium 11mg

4% of daily
Manganese 0.04mg

1% of daily
Molybdenum 0.00mg

6% of daily
Phosphorus 130mg

24% of daily
Potassium 140mg

4% of daily
Selenium 31µg

44% of daily
Sodium 75mg

4% of max
Zinc 1.85mg

20% of daily

Carbohydrates

Starch 0g
Sugars 0g

0% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g

0% of daily
Polyols no data

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Pork, stomach, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g	Nutriely	BLS	USDA
Energy (kcal)	159	158	159
Protein (g)	17	17	17
Fat (g)	10	10	10
Carbohydrates (g)	0	0	0
Sugars (g)	0	0	0
Fibre (g)	0	0	0
Vitamin C
Vitamin A
Iron
Calcium
Magnesium
Zinc
Amino acids
Fatty acids

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of pork, stomach, raw in the Nutriely app.

BLS: “Pork stomach, raw” · USDA: “Pork, fresh, variety meats and by-products, stomach, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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