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Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Pork, stomach, cooked, simmered

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Pork, stomach, cooked, simmered Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 157kcal (658 kj)

6%

Carbohydrates 0.09g

0%

Starch -

Sugars 0g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 21g

17%

Fat 7g

9%

Polyunsaturated fatty acids 0.74g

Monounsaturated fatty acids 2.13g

Saturated fatty acids 2.99g

Sterols 316mg

Cholesterol 316mg

Water 71g

3%

Alcohol 0g

Salt -

Calcium 15mg

2%

Chromium -

0%

Copper 0.24mg

27%

Fluoride -

Iodine -

0%

Iron 1.23mg

15%

Magnesium 15mg

4%

Manganese 0.07mg

3%

Molybdenum -

0%

Phosphorus 129mg

22%

Potassium 85mg

2%

Selenium 40ug

73%

Sodium 40mg

Zinc 2.92mg

27%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E 0.09mg

1%

Vitamin K 0ug

0%

Vitamin B1 0.04mg

4%

Vitamin B2 0.19mg

14%

Vitamin B3 (Niacin) equivalents 1.38mg

9%

Vitamin B6 0.02mg

1%

Vitamin B9 (Folate) 3ug

1%

Vitamin B12 0.48ug

20%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Pork, stomach, cooked, simmered

The ratio of macro elements (protein, fat, carbs) in Pork, stomach, cooked, simmered

Protein 57%

Fat 43%

Carbohydrates 0%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 157kcal
(658.00kj)

6% of 2,518.75kcal
(10538.45kj)

Carbohydrates 0.09g

0% of (314.84 g)

17% of (125.94 g)

9% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 15.00mg

2% of (1,000.00 mg)

0% of (35.00 ug)

27% of (0.90 mg)

0% of (150.00 ug)

15% of (8.00 mg)

Magnesium 15.00mg

4% of (350.00 mg)

Manganese 0.07mg

3% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 129.00mg

22% of (600.00 mg)

Potassium 85.00mg

2% of (3,500.00 mg)

Selenium 40.30ug

73% of (55.00 ug)

3% of maximum (1,500.00 mg)

27% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

0% of (15.00 ug)

Vitamin E 0.09mg

1% of (15.00 mg)

Vitamin K 0.00ug

0% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.19mg

14% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.38mg

9% of (16.00 mg)

Vitamin B6 0.02mg

1% of (1.50 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 0.48ug

20% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.74g

Alpha-linolenic acid 16.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 2.13g

Oleic acid 1,991.00mg

Saturated fatty acids 2.99g

11% of maximum (27.99 g)

Palmitic acid 1,548.00mg

Stearic acid 1.30g

Sterols 316.00mg

Cholesterol 316.00mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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