Pork, stomach, cooked, simmered Calories and nutrition facts · Offal dishes

134 kcal per serving (85 g)

Carbs: 0.08 g
Fibre: 0 g
Sugars: 0 g
Protein: 18.2 g
Fat: 6.2 g

Where the calories come from

Protein 57% Carbs 0% Fat 43%

Pork, stomach, cooked, simmered has 134 kcal per serving (85 g), with 0.08 g carbs, 0 g fibre, 18.2 g protein and 6.2 g fat. 100 g has 157 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

Get to know pork, stomach, cooked, simmered in Nutriely

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Other forms of pork, stomach, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

Calories 157 kcal · typical 153 kcal
Vitamin B12 0.48 µg · typical 7.3 µg

Less vitamin B12 than 93% of offal dishes.
Protein 21.4 g · typical 18.5 g
Selenium 40.3 µg · typical 24.9 µg
Sodium 40 mg · typical 84 mg

Less sodium than 94% of offal dishes.
Potassium 85 mg · typical 257 mg

Less potassium than 91% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pork, stomach, cooked, simmered

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 157 kcal (658 kJ)

8% of daily
Carbohydrates, net 0.09g

0% of daily
Protein 21g

29% of daily
Fat 7g

11% of daily
Water 71g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 0µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D no data
Vitamin E 0.09mg

1% of daily
Vitamin K 0µg

0% of daily
Vitamin B1 0.04mg

5% of daily
Vitamin B2 0.19mg

12% of daily
Vitamin B3 (Niacin) equivalents 1.38mg

10% of daily
Vitamin B6 0.02mg

1% of daily
Vitamin B9 (Folate) 3µg

1% of daily
Vitamin B12 0.48µg

12% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 102mg

2% of max
Calcium 15mg

2% of daily
Chromium no data
Copper 0.24mg

18% of daily
Fluoride no data
Iodine no data
Iron 1.23mg

8% of daily
Magnesium 15mg

5% of daily
Manganese 0.07mg

2% of daily
Molybdenum no data
Phosphorus 129mg

23% of daily
Potassium 85mg

2% of daily
Selenium 40µg

58% of daily
Sodium 40mg

2% of max
Zinc 2.92mg

31% of daily

Carbohydrates

Starch no data
Sugars 0g

0% of max
Added Sugars 0g

0% of max
Sucrose no data
Maltose no data
Fructose no data
Galactose no data
Glucose no data
Fibre, total 0g

0% of daily
Polyols no data

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Pork, stomach, cooked, simmered in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g	Nutriely	BLS	USDA
Energy (kcal)	157	186	157
Protein (g)	21	22	21
Fat (g)	7.26	11	7.26
Carbohydrates (g)	0.09	0	0.09
Sugars (g)	0	0	0
Fibre (g)	0	0	0
Vitamin C
Vitamin A
Iron
Calcium
Magnesium
Zinc
Amino acids
Fatty acids

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of pork, stomach, cooked, simmered in the Nutriely app.

BLS: “Pork stomach, boiled” · USDA: “Pork, fresh, variety meats and by-products, stomach, cooked, simmered”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

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Where the data comes from

United States Department of Agriculture

How we combine and check nutrition data: Nutriely data sources.

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