Whipping cream, 35% fat Nutrition Label

Whipping cream, 35% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 330kcal (1,381 kj)
69%
Carbohydrates 3.00g
1%
Sugars 3.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 2.00g
2%
Fat 35.00g
63%
Fatty acids, total polyunsaturated 0.83g
Fatty acids, total monounsaturated cis 7.99g
Fatty acids, total saturated 23.39g
Cholesterol (gc) 70.92mg
Sterols 0.00mg
Iron 0.08mg
0%
Vitamin d 0.22ug
1%
Calcium 70.00mg
7%
Chromium 3.72ug
15%
Sodium -
0%
Iodine 10.00ug
7%
Copper 0.01mg
0%
Salt 71.34mg
3%
Selenium 1.93ug
4%
Vitamin e 0.65mg
4%
Zinc 0.32mg
4%
Vitamin c 0.74mg
1%
Vitamin b12 0.22ug
9%
Vitamin a (rae) 304.12ug
43%
Vitamin b1 0.02mg
2%
Vitamin b2 0.17mg
15%
Vitamin b6 0.02mg
2%
Manganese 0.01mg
0%
Magnesium 7.40mg
2%
Potassium 104.80mg
5%
Fluoride 0.02mg
1%
Phosphorus 64.20mg
9%
Vitamin k 10.52ug
12%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.52mg
4%
Molybdenum 0.02mg
0%
Folate 6.78ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.66g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Common Questions about Whipping cream, 35% fat

What is Whipping cream, 35% fat?

Whipping cream with 35% fat content is a rich dairy product that is used for making whipped cream, adding richness to soups and sauces, and giving body to desserts. It has a high fat content which contributes to its creamy texture and is often used in recipes that require a rich and decadent flavor.

Whipping cream, 35% fat Health Benefits

Whipping cream, 35% fat, is primarily used in recipes to add richness and a smooth texture to dishes. While it may not offer specific health benefits, it contains high levels of saturated fat, so it's best enjoyed in moderation as part of a balanced diet.

Whipping cream, 35% fat Health Risks

Whipping cream, like most high-fat dairy products, can contribute to increased cholesterol levels and the risk of heart disease when consumed in excessive amounts. It is important to consume whipped cream in moderation as part of a balanced diet to minimize health risks associated with its high fat content.

How much Whipping cream, 35% fat should I eat per day?

The recommended serving size of Whipping cream, 35% fat is about 2 tablespoons. It is important to consume high-fat foods like whipping cream in moderation to maintain a balanced diet and regulate calorie intake.

Whipping cream, 35% fat Allergies

Whipping cream contains milk proteins and may not be suitable for individuals with milk allergies. It's always important to check the ingredients list and consult with a healthcare professional if you have concerns about specific allergens.

Whipping cream, 35% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Whipping cream, 35% fat

Fat 94%
Carbohydrates 4%
Protein 2%

Protein Amino Acids Profile

The ratio of amino acids in Whipping cream, 35% fat. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Histidine 3%
Alanine 3%
Arginine 3%
Threonine 4%
Phenylalanine 5%
Tyrosine 5%
Serine 5%
Isoleucine 6%
Valine 6%
Aspartic acid 7%
Lysine 8%
Proline 9%
Leucine 9%
Glutamic acid 20%

Component Breakdown for Whipping cream, 35% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.