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Cooking cream, vegetable fat, 15% fat Calories and nutrition facts · Cream

23 kcal per tbsp (15 g)
Carbs
0.38 g
Fibre
0 g
Sugars
0.26 g
Protein
0.32 g
Fat
2.3 g
152 kcal per 100 g
Carbs
2.5 g
Fibre
0 g
Sugars
1.7 g
Protein
2.1 g
Fat
15 g

Where the calories come from

Protein 5% Carbs 7% Fat 88%

Cooking cream, vegetable fat, 15% fat has 23 kcal per tbsp (15 g), with 0.38 g carbs, 0 g fibre, 0.32 g protein and 2.3 g fat. 100 g has 152 kcal.

How much is too much

About 363 g of cooking cream, vegetable fat, 15% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 24.2 × tbsp (15 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low salt Low gluten No added salt Soy free Unsweetened

Last updated November 10, 2026 · Where the data comes from

Get to know cooking cream, vegetable fat, 15% fat in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other cream

Per 100 g, against the 11 cream in our catalog.

  • Calories 152 kcal · typical 205 kcal

    Fewer calories than 73% of cream.

  • Saturated fat 6.1 g · typical 12.7 g

    Less saturated fat than 73% of cream.

  • Fat 15 g · typical 19 g
  • Vitamin A 0.09 µg · typical 171 µg

    Less vitamin A than 82% of cream.

  • Vitamin E 0 mg · typical 0.65 mg

    Less vitamin E than 100% of cream.

  • Vitamin K 0.05 µg · typical 4.9 µg

    Less vitamin K than 100% of cream.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cooking cream, vegetable fat, 15% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cooking cream, vegetable fat, 15% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 152 180 152
Protein (g) 2.1 1.57 2.1
Fat (g) 15 18 15
Carbohydrates (g) 2.5 3.43 2.5
Sugars (g) 1.7 3.43 1.7
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of cooking cream, vegetable fat, 15% fat in the Nutriely app.

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BLS: “Cream substitute (mixture of vegetable fats and milk)” · Fineli: “Cooking cream, vegetable fat, 15% fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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