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Nutrition Facts For Cooking cream, vegetable fat, 15% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cooking cream, vegetable fat, 15% fat Nutrition Label

Cooking cream, vegetable fat, 15% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 152kcal (634 kj)
8%
Carbohydrates 2.50g
1%
Starch 0.80g
Sugars 1.70g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 2.10g
1%
Fat 15.00g
34%
Polyunsaturated fatty acids 2.01g
Monounsaturated fatty acids 5.17g
Saturated fatty acids 6.10g
Sterols 73.50mg
Cholesterol 0.00mg
Water 79.79g
3%
Alcohol 0.00g
Salt 249.70mg **
Calcium 20.00mg
2%
Chromium 0.19ug
1%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 5.89ug
4%
Iron 0.03mg
0%
Magnesium 4.03mg
1%
Manganese 0.01mg
0%
Molybdenum 0.00mg
4%
Phosphorus 20.00mg
3%
Potassium 120.00mg
4%
Selenium 0.91ug
2%
Sodium 98.00mg
Zinc 0.14mg
2%
Vitamin A (RAE) 0.09ug
0%
Vitamin D 0.08ug
1%
Vitamin E 0.00mg
0%
Vitamin K 0.05ug
0%
Vitamin B1 0.01mg
1%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 0.28mg
2%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 1.40ug
0%
Vitamin B12 0.13ug
5%
Vitamin C 0.39mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Cooking cream, vegetable fat, 15% fat

What is cooking cream, vegetable fat, 15% fat?

Cooking cream, vegetable fat, 15% fat is a product made from vegetable fat with a 15% fat content. It is commonly used in cooking and baking as a dairy-free alternative to traditional cream. It can be used to add richness and creaminess to savory dishes, soups, sauces, and desserts while catering to dietary preferences or restrictions.

What are the health benefits of cooking cream with vegetable fat that has 15% fat?

Cooking cream with vegetable fat that has 15% fat can provide a source of essential fatty acids and fat-soluble vitamins. However, it is important to consume it in moderation as it is high in saturated fat, which can contribute to elevated cholesterol levels if consumed in excess.

What are the health risks associated with cooking cream, vegetable fat with 15% fat?

Cooking cream containing vegetable fat with 15% fat can contribute to higher saturated fat intake, which may increase the risk of heart disease. It's important to consume high-fat products like this in moderation and consider lower-fat alternatives for a heart-healthy diet.

How much cooking cream, vegetable fat, 15% fat to eat per day?

The recommended daily intake of cooking cream, vegetable fat, 15% fat, or any high-fat foods should be consumed in moderation. It is important to consider portion sizes and ensure that overall fat consumption aligns with dietary recommendations and individual needs.

Cooking cream, vegetable fat, 15% fat allergies

The cooking cream with 15% fat and vegetable fat may contain allergens such as milk and soy. It's important to always check the ingredients list and allergen information on the packaging to ensure it is safe for individuals with specific allergies.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low salt
Low gluten
No added salt
Soy free
Unsweetened

Cooking cream, vegetable fat, 15% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 15% fat

Fat 88%
Carbohydrates 7%
Protein 5%

Protein Amino Acids Profile

The ratio of amino acids in Cooking cream, vegetable fat, 15% fat. See full profile

Tryptophan 1%
Methionine 1%
Cystine 2%
Histidine 3%
Tyrosine 3%
Threonine 4%
Alanine 4%
Glycine 4%
Phenylalanine 5%
Isoleucine 5%
Valine 5%
Serine 5%
Proline 5%
Lysine 6%
Arginine 7%
Leucine 8%
Aspartic acid 11%
Glutamic acid 18%

Component Breakdown for Cooking cream, vegetable fat, 15% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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