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Cream, 10% fat, low-lactose Calories and nutrition facts · Cream

18 kcal per tbsp (15 g)
Carbs
0.68 g
Fibre
0 g
Sugars
0.68 g
Protein
0.47 g
Fat
1.5 g
120 kcal per 100 g
Carbs
4.5 g
Fibre
0 g
Sugars
4.5 g
Protein
3.1 g
Fat
10 g

Where the calories come from

Protein 10% Carbs 15% Fat 75%

Cream, 10% fat, low-lactose has 18 kcal per tbsp (15 g), with 0.68 g carbs, 0 g fibre, 0.47 g protein and 1.5 g fat. 100 g has 120 kcal.

How much is too much

About 311 g of cream, 10% fat, low-lactose a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 20.7 × tbsp (15 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low salt Low gluten No added salt Soy free Unsweetened

Last updated November 10, 2026 · Where the data comes from

Get to know cream, 10% fat, low-lactose in Nutriely

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How it compares with other cream

Per 100 g, against the 11 cream in our catalog.

  • Calories 120 kcal · typical 205 kcal

    Fewer calories than 91% of cream.

  • Saturated fat 7.1 g · typical 12.7 g
  • Fat 10 g · typical 19 g

    Less fat than 82% of cream.

  • Vitamin A 101 µg · typical 171 µg
  • Protein 3.1 g · typical 2 g

    More protein than 100% of cream.

  • Sugars 4.5 g · typical 2.7 g

    More sugars than 100% of cream.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cream, 10% fat, low-lactose

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cream, 10% fat, low-lactose in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 120 120
Protein (g) 3.13 3.13
Fat (g) 10 10
Carbohydrates (g) 4.5 4.5
Sugars (g) 4.5 4.5
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of cream, 10% fat, low-lactose in the Nutriely app.

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Fineli: “Cream, low-fat, 1o% fat, low-lactose”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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