Cream, 10% fat, low-lactose Calories and nutrition facts · Cream

18 kcal per tbsp (15 g)

Carbs: 0.68 g
Fibre: 0 g
Sugars: 0.68 g
Protein: 0.47 g
Fat: 1.5 g

Where the calories come from

Protein 10% Carbs 15% Fat 75%

Cream, 10% fat, low-lactose has 18 kcal per tbsp (15 g), with 0.68 g carbs, 0 g fibre, 0.47 g protein and 1.5 g fat. 100 g has 120 kcal.

How much is too much

About 311 g of cream, 10% fat, low-lactose a day uses up the daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 20.7 × tbsp (15 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low salt Low gluten No added salt Soy free Unsweetened

Last updated October 25, 2026 · Where the data comes from

Get to know cream, 10% fat, low-lactose in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other cream

Per 100 g, against the 11 cream in our catalog.

Calories 120 kcal · typical 205 kcal

Fewer calories than 91% of cream.
Saturated fat 7.1 g · typical 12.7 g
Fat 10 g · typical 19 g

Less fat than 82% of cream.
Vitamin A 101 µg · typical 171 µg
Protein 3.1 g · typical 2 g

More protein than 100% of cream.
Sugars 4.5 g · typical 2.7 g

More sugars than 100% of cream.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cream, 10% fat, low-lactose

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 120 kcal (502 kJ)

6% of daily
Carbohydrates, net 4.50g

2% of daily
Protein 3.13g

4% of daily
Fat 10g

15% of daily
Water 80g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 101µg

16% of daily
Vitamin A (Retinol) 96µg
Vitamin D 0.06µg

0% of daily
Vitamin E 0.25mg

2% of daily
Vitamin K 0.88µg

1% of daily
Vitamin B1 0.03mg

3% of daily
Vitamin B2 0.16mg

10% of daily
Vitamin B3 (Niacin) equivalents 0.87mg

7% of daily
Vitamin B6 0.04mg

3% of daily
Vitamin B9 (Folate) 7µg

2% of daily
Vitamin B12 0.30µg

8% of daily
Vitamin C 0.90mg

1% of daily

Minerals

Salt 69mg

1% of max
Calcium 100mg

11% of daily
Chromium 1µg

4% of daily
Copper 0.01mg

1% of daily
Fluoride 0.01mg
Iodine 10µg

7% of daily
Iron 0.05mg

0% of daily
Magnesium 10mg

3% of daily
Manganese 0.01mg

0% of daily
Molybdenum 0.01mg

15% of daily
Phosphorus 100mg

18% of daily
Potassium 120mg

3% of daily
Selenium 2.70µg

4% of daily
Sodium 27mg

1% of max
Zinc 0.32mg

3% of daily

Carbohydrates

Starch 0g
Sugars 4.50g

9% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 1.90g
Glucose 1.90g
Fibre, total 0g

0% of daily
Polyols no data

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar cream

Closest in calories first.

Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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