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Nutrition Facts For Almond butter

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Almond butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 602kcal (2,517 kj)
30%
Carbohydrates 7g
3%
Starch 0g
Sugars 7g **
Added Sugars 0g
Sucrose 6g
Maltose 0g
Fructose 0.50g
Galactose -
Glucose 0.30g
Fibre, total 13g
36%
Polyols 0g
Protein 24g
16%
Fat 51g
116%
Polyunsaturated fatty acids 12g
Monounsaturated fatty acids 33g
Saturated fatty acids 4.08g
Sterols 139mg
Cholesterol 0mg
Water 2.50g
0%
Alcohol 0g
Salt 2.55mg **
Calcium 276mg
28%
Chromium 12ug
48%
Copper 0.78mg
87%
Fluoride 0mg
Iodine 5ug
3%
Iron 5mg
29%
Magnesium 278mg
99%
Manganese 2.52mg
140%
Molybdenum 0mg
0%
Phosphorus 490mg
82%
Potassium 740mg
24%
Selenium 4ug
7%
Sodium 1mg
Zinc 3.30mg
41%
Vitamin A (RAE) 0.25ug
0%
Vitamin D 0ug
0%
Vitamin E 26mg
176%
Vitamin K 0.30ug
0%
Vitamin B1 0.25mg
23%
Vitamin B2 0.70mg
64%
Vitamin B3 (Niacin) equivalents 8mg
57%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 48ug
12%
Vitamin B12 0ug
0%
Vitamin C 0.50mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Almond butter

The ratio of macro elements (protein, fat, carbs) in Almond butter

Carbohydrates 5%
Protein 16%
Fat 79%

Protein Amino Acids Profile

The ratio of amino acids in Almond butter. See full profile

Methionine 1%
Tryptophan 1%
Cystine 1%
Tyrosine 2%
Histidine 2%
Lysine 3%
Threonine 3%
Isoleucine 3%
Valine 4%
Serine 4%
Proline 4%
Alanine 4%
Phenylalanine 5%
Glycine 6%
Leucine 7%
Arginine 11%
Aspartic acid 12%
Glutamic acid 27%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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