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Nutrition Facts For Almond butter

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Almond butter Nutrition Label

Almond butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 614kcal (2,568 kj)
31%
Carbohydrates 19g
8%
Starch 0.08g
Sugars 4.43g **
Sucrose 4.34g
Maltose 0.07g
Fructose 0g
Galactose -
Glucose 0.02g
Fibre, total 10g
29%
Polyols -
Protein 21g
14%
Fat 56g
125%
Polyunsaturated fatty acids 14g
Monounsaturated fatty acids 32g
Saturated fatty acids 4.15g
Sterols 139mg
Cholesterol 0mg
Water 1.64g
0%
Alcohol 0g
Salt -
Calcium 347mg
35%
Chromium -
0%
Copper 0.93mg
104%
Fluoride -
Iodine -
0%
Iron 3.49mg
19%
Magnesium 279mg
100%
Manganese 2.13mg
118%
Molybdenum -
0%
Phosphorus 508mg
85%
Potassium 748mg
24%
Selenium 2.40ug
4%
Sodium 7mg
Zinc 3.29mg
41%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 24mg
161%
Vitamin K 0ug
0%
Vitamin B1 0.04mg
4%
Vitamin B2 0.94mg
85%
Vitamin B3 (Niacin) equivalents 3.16mg
23%
Vitamin B6 0.10mg
8%
Vitamin B9 (Folate) 53ug
13%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Almond butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Almond butter

Protein 13%
Fat 76%
Carbohydrates 11%

Protein Amino Acids Profile

The ratio of amino acids in Almond butter. See full profile

Methionine 1%
Tryptophan 1%
Cystine 1%
Histidine 2%
Threonine 2%
Tyrosine 3%
Lysine 3%
Isoleucine 4%
Proline 4%
Serine 4%
Valine 4%
Alanine 4%
Phenylalanine 5%
Glycine 7%
Leucine 7%
Arginine 11%
Aspartic acid 11%
Glutamic acid 27%

Component Breakdown for Almond butter

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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