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Nutrition Facts For Almond butter

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Almond butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 602kcal (2,517 kj)
26%
Carbohydrates, net 7g
2%
Starch 0g
Sugars 7g **
Added Sugars 0g
Sucrose 6g
Maltose 0g
Fructose 0.50g
Galactose -
Glucose 0.30g
Fibre, total 13g
36%
Polyols 0g
Protein 24g
28%
Fat 51g
67%
Polyunsaturated fatty acids 12g
Monounsaturated fatty acids 33g
Saturated fatty acids 4.08g
Sterols 139mg
Cholesterol 0mg
Water 2.50g
0%
Alcohol 0g
Salt 2.55mg **
Calcium 276mg
28%
Chromium 12ug
34%
Copper 0.78mg
87%
Fluoride 0mg
Iodine 5ug
3%
Iron 5mg
65%
Magnesium 278mg
79%
Manganese 2.52mg
110%
Molybdenum 0mg
0%
Phosphorus 490mg
82%
Potassium 740mg
21%
Selenium 4ug
7%
Sodium 1mg
Zinc 3.30mg
30%
Vitamin A (RAE) 0.25ug
0%
Vitamin D 0ug
0%
Vitamin E 26mg
176%
Vitamin K 0.30ug
0%
Vitamin B1 0.25mg
23%
Vitamin B2 0.70mg
54%
Vitamin B3 (Niacin) equivalents 8mg
50%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 48ug
12%
Vitamin B12 0ug
0%
Vitamin C 0.50mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Ingredients

Almond butter

The ratio of macro elements (protein, fat, carbs) in Almond butter

Carbohydrates, net 5%
Protein 16%
Fat 79%

Protein Amino Acids Profile

The ratio of amino acids in Almond butter. See full profile

Methionine 1%
Tryptophan 1%
Cystine 1%
Tyrosine 2%
Histidine 2%
Lysine 3%
Threonine 3%
Isoleucine 3%
Valine 4%
Serine 4%
Proline 4%
Alanine 4%
Phenylalanine 5%
Glycine 6%
Leucine 7%
Arginine 11%
Aspartic acid 12%
Glutamic acid 27%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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