Almond butter Nutrition Label

Almond butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 614kcal (2,568 kj)
35%
Carbohydrates 18.82g
8%
Starch 0.08g
Fibre, total 10.30g
29%
Maltose 0.07g
Sucrose 4.34g
Polyols -
Sugars 4.43g
Fructose 0.00g
Galactose -
Glucose 0.02g
Protein 20.96g
32%
Fat 55.50g
93%
Polyunsaturated fatty acids 13.61g
Monounsaturated fatty acids 32.45g
Saturated fatty acids 4.15g
Cholesterol 0.00mg
Sterols 139.00mg
Iron 3.49mg
19%
Vitamin D 0.00ug
0%
Calcium 347.00mg
35%
Chromium -
0%
Sodium 7.00mg
Iodine -
0%
Copper 0.93mg
0%
Salt -
Selenium 2.40ug
4%
Vitamin E 24.21mg
161%
Zinc 3.29mg
41%
Vitamin C 0.00mg
0%
Vitamin B12 0.00ug
0%
Vitamin A (RAE) 0.00ug
0%
Vitamin B1 0.04mg
4%
Vitamin B2 0.94mg
85%
Vitamin B6 0.10mg
8%
Manganese 2.13mg
118%
Magnesium 279.00mg
100%
Potassium 748.00mg
24%
Fluoride -
0%
Phosphorus 508.00mg
85%
Vitamin K 0.00ug
0%
Vitamin B3 (Niacin) equivalents 3.16mg
23%
Vitamin B9 (Folate) 53.00ug
13%
Alcohol 0.00g
Water 1.64g
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes
Browse Foods

Almond butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Almond butter

Protein 13%
Fat 76%
Carbohydrates 11%

Protein Amino Acids Profile

The ratio of amino acids in Almond butter. See full profile

Methionine 1%
Tryptophan 1%
Cystine 1%
Histidine 2%
Threonine 2%
Tyrosine 3%
Lysine 3%
Isoleucine 4%
Proline 4%
Serine 4%
Valine 4%
Alanine 4%
Phenylalanine 5%
Glycine 7%
Leucine 7%
Arginine 11%
Aspartic acid 11%
Glutamic acid 27%

Component Breakdown for Almond butter

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.