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Nutrition Facts For Tomato ketchup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Tomato ketchup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 104kcal (435 kj)
5%
Carbohydrates 23g
8%
Starch 0.04g
Sugars 22g **
Added Sugars 20g
Sucrose 20g
Maltose 0g
Fructose 0.90g
Galactose 0g
Glucose 0.62g
Fibre, total 0.57g
2%
Polyols 0g
Protein 1.20g
1%
Fat 0.10g
0%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Sterols 3.01mg
Cholesterol 0.12mg
Water 70g
4%
Alcohol 0g
Salt 1,800mg **
Calcium 7mg
1%
Chromium 0.45ug
2%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 24ug
12%
Iron 0.10mg
1%
Magnesium 4.97mg
2%
Manganese 0.05mg
3%
Molybdenum 0.01mg
16%
Phosphorus 12mg
2%
Potassium 98mg
3%
Selenium 0.31ug
1%
Sodium 706mg
Zinc 0.04mg
1%
Vitamin A (RAE) 27ug
4%
Vitamin D 0ug
0%
Vitamin E 0.27mg
3%
Vitamin K 2.04ug
2%
Vitamin B1 0.02mg
2%
Vitamin B2 0.02mg
1%
Vitamin B3 (Niacin) equivalents 0.35mg
2%
Vitamin B6 0.03mg
3%
Vitamin B9 (Folate) 4.71ug
1%
Vitamin B12 0ug
0%
Vitamin C 6mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
Soy free
Vegan

Tomato ketchup

The ratio of macro elements (protein, fat, carbs) in Tomato ketchup

Carbohydrates 94%
Protein 5%
Fat 1%

Protein Amino Acids Profile

The ratio of amino acids in Tomato ketchup. See full profile

Methionine 1%
Tryptophan 1%
Cystine 1%
Histidine 2%
Tyrosine 2%
Proline 2%
Isoleucine 2%
Valine 2%
Glycine 2%
Arginine 2%
Leucine 3%
Serine 3%
Lysine 3%
Phenylalanine 3%
Threonine 3%
Alanine 3%
Aspartic acid 16%
Glutamic acid 50%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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