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Nutrition Facts For Pesto sauce, herb sauce

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Pesto sauce, herb sauce Energy Breakdown Pesto sauce, herb sauce Nutrition Label Component Breakdown Pesto sauce, herb sauce
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Pesto sauce, herb sauce Nutrition Label

Pesto sauce, herb sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 472kcal (1,976 kj)
99%
Carbohydrates 1.39g
1%
Sugars 0.69g
Starch 0.70g
Sucrose 0.42g
Maltose 0.00g
Fructose 0.09g
Galactose 0.05g
Glucose 0.10g
Protein 7.98g
6%
Fat 48.51g
87%
Polyunsaturated fatty acids 20.04g
Monounsaturated fatty acids 20.92g
Saturated fatty acids 5.60g
Cholesterol 10.26mg
Sterols 229.56mg
Iron 2.06mg
11%
Vitamin d 0.04ug
0%
Calcium 261.45mg
26%
Chromium 4.91ug
20%
Sodium 249.39mg
17%
Iodine 14.73ug
10%
Copper 0.36mg
0%
Salt 635.43mg
28%
Selenium 7.38ug
13%
Vitamin e 7.89mg
53%
Zinc 1.41mg
18%
Vitamin c 24.04mg
32%
Vitamin b12 0.34ug
14%
Vitamin a (rae) 119.25ug
17%
Vitamin b1 0.12mg
11%
Vitamin b2 0.17mg
16%
Vitamin b6 0.21mg
16%
Manganese 1.80mg
100%
Magnesium 41.73mg
13%
Potassium 283.42mg
12%
Fluoride 0.04mg
1%
Phosphorus 174.90mg
25%
Vitamin k 125.18ug
139%
Fibre, total 2.31g
1%
Fibre, dietary 1.21g
5%
Niacin equivalents 2.52mg
18%
Molybdenum 0.00mg
0%
Folate 42.67ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 37.75g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pesto sauce, herb sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pesto sauce, herb sauce

Fat 92%
Carbohydrates 1%
Protein 7%

Component Breakdown for Pesto sauce, herb sauce

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 472kcal
(1,976.32kj)
99% of 478.01kcal
(2000kj)
Carbohydrates 1.39g
1% of (250.00 g)
Sugars 0.69g
Starch 0.70g
Sucrose 0.42g
Maltose 0.00g
Fructose 0.09g
Galactose 0.05g
Glucose 0.10g
Protein 7.98g
6% of (125.00 g)
Fat 48.51g
87% of (55.56 g)
Polyunsaturated fatty acids 20.04g
Monounsaturated fatty acids 20.92g
Saturated fatty acids 5.60g
Cholesterol 10.26mg
Sterols 229.56mg
Alcohol 0.00g
0% of (10 g)
Water 37.75g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 2.06mg
11% of (18 mg)
Calcium 261.45mg
26% of (1000 mg)
Chromium 4.91ug
20% of (25 ug)
Sodium 249.39mg
17% of (1500 mg)
Iodine 14.73ug
10% of (150 ug)
Copper 0.36mg
0% of (900 mg)
Salt 635.43mg
28% of (2300 mg)
Selenium 7.38ug
13% of (55 ug)
Zinc 1.41mg
18% of (8 mg)
Manganese 1.80mg
100% of (1.8 mg)
Magnesium 41.73mg
13% of (310 mg)
Potassium 283.42mg
12% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 174.90mg
25% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.04ug
0% of (15 ug)
Vitamin e 7.89mg
53% of (15 mg)
Vitamin c 24.04mg
32% of (75 mg)
Vitamin b12 0.34ug
14% of (2.4 ug)
Vitamin a (rae) 119.25ug
17% of (700 ug)
Vitamin b1 0.12mg
11% of (1.1 mg)
Vitamin b2 0.17mg
16% of (1.1 mg)
Vitamin b6 0.21mg
16% of (1.3 mg)
Vitamin k 125.18ug
139% of (90 ug)
Niacin equivalents 2.52mg
18% of (14 mg)
Folate 42.67ug
11% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.31g
1% of (400 g)
Fibre, dietary 1.21g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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