Pesto sauce, herb sauce Calories and nutrition facts · Condiments

298 kcal per serving (63 g)
Carbs
0.88 g
Fibre
1.5 g
Sugars
0.43 g
Protein
5 g
Fat
30.6 g
472 kcal per 100 g
Carbs
1.4 g
Fibre
2.3 g
Sugars
0.69 g
Protein
8 g
Fat
48.5 g

Where the calories come from

Protein 7% Carbs 1% Fat 92%

Pesto sauce, herb sauce has 298 kcal per serving (63 g), with 0.88 g carbs, 1.5 g fibre, 5 g protein and 30.6 g fat. 100 g has 472 kcal.

How much is too much

About 396 g of pesto sauce, herb sauce a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 6.3 × serving (63 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low cholesterol Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other condiments

Per 100 g, against the 15 condiments in our catalog.

  • Calories 472 kcal · typical 88 kcal

    More calories than 80% of condiments.

  • Protein 8 g · typical 3.6 g

    More protein than 73% of condiments.

  • Sugars 0.69 g · typical 5.7 g
  • Potassium 283 mg · typical 104 mg

    More potassium than 73% of condiments.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pesto sauce, herb sauce

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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