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Nutrition Facts For Pesto sauce, herb sauce

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pesto sauce, herb sauce Nutrition Facts
Serving Size: 274.00g
% Daily Value*
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Energy 298kcal (1,245 kj)
10%
Carbohydrates 0.88g
0%
Starch 0.44g
Sugars 0.43g **
Added Sugars 0g
Sucrose 0.26g
Maltose 0g
Fructose 0.05g
Galactose 0.03g
Glucose 0.06g
Fibre, total 1.45g
4%
Polyols 0g
Protein 5g
3%
Fat 31g
30%
Polyunsaturated fatty acids 13g
Monounsaturated fatty acids 13g
Saturated fatty acids 3.53g
Sterols 145mg
Cholesterol 6mg
Water 24g
1%
Alcohol 0g
Salt 400mg **
Calcium 165mg
16%
Chromium 3.09ug
9%
Copper 0.23mg
25%
Fluoride 0.03mg
Iodine 9ug
6%
Iron 1.30mg
16%
Magnesium 26mg
8%
Manganese 1.13mg
49%
Molybdenum 0.00mg
6%
Phosphorus 110mg
18%
Potassium 179mg
5%
Selenium 4.65ug
8%
Sodium 157mg
Zinc 0.89mg
8%
Vitamin A (RAE) 75ug
8%
Vitamin D 0.02ug
0%
Vitamin E 4.97mg
33%
Vitamin K 79ug
66%
Vitamin B1 0.08mg
7%
Vitamin B2 0.11mg
8%
Vitamin B3 (Niacin) equivalents 1.59mg
10%
Vitamin B6 0.13mg
9%
Vitamin B9 (Folate) 27ug
7%
Vitamin B12 0.21ug
9%
Vitamin C 15mg
17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low cholesterol
Low gluten
Soy free
Unsweetened

Pesto sauce, herb sauce

The ratio of macro elements (protein, fat, carbs) in Pesto sauce, herb sauce

Fat 92%
Carbohydrates 1%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 298kcal
(1,245.08kj)
10% of 3,074.81kcal
(12865.02kj)
Carbohydrates 0.88g
0% of (384.35 g)
Protein 5.03g
3% of (153.74 g)
Fat 30.56g
30% of (102.49 g)
Water 23.78g
1% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 400.32mg
8% of maximum (5,000.00 mg)
Calcium 164.71mg
16% of (1,000.00 mg)
Chromium 3.09ug
9% of (35.00 ug)
Copper 0.23mg
25% of (0.90 mg)
Fluoride 0.03mg
Iodine 9.28ug
6% of (150.00 ug)
Iron 1.30mg
16% of (8.00 mg)
Magnesium 26.29mg
8% of (350.00 mg)
Manganese 1.13mg
49% of (2.30 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 110.19mg
18% of (600.00 mg)
Potassium 178.55mg
5% of (3,500.00 mg)
Selenium 4.65ug
8% of (55.00 ug)
Sodium 157.12mg
10% of maximum (1,500.00 mg)
Zinc 0.89mg
8% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 75.12ug
8% of (900.00 ug)
Vitamin D 0.02ug
0% of (15.00 ug)
Vitamin E 4.97mg
33% of (15.00 mg)
Vitamin K 78.86ug
66% of (120.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.11mg
8% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.59mg
10% of (16.00 mg)
Vitamin B6 0.13mg
9% of (1.50 mg)
Vitamin B9 (Folate) 26.88ug
7% of (400.00 ug)
Vitamin B12 0.21ug
9% of (2.40 ug)
Vitamin C 15.15mg
17% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.16 g)
Isoleucine -
0% of (1.58 g)
Leucine -
0% of (3.49 g)
Lysine -
0% of (3.15 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.42 g)
Threonine -
0% of (1.66 g)
Valine -
0% of (1.99 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.44g
Sugars 0.43g
1% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.26g
Maltose 0.00g
Fructose 0.05g
Galactose 0.03g
Glucose 0.06g
Fibre, total 1.45g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 12.63g
Omega-3 3.07g
Alpha-linolenic acid 3,065.45mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 9.54g
Linoleic acid 9,538.50mg
Arachidonic acid 0.04mg
Monounsaturated fatty acids 13.18g
Oleic acid 12,694.58mg
Saturated fatty acids 3.53g
10% of maximum (34.16 g)
Palmitic acid 2,015.82mg
Stearic acid 0.79g
Sterols 144.62mg
Cholesterol 6.46mg
Trans fatty acids 0.07g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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