Vinegar, balsamic Calories and nutrition facts · Condiments

14 kcal per tbsp (16 g)

Carbs: 2.7 g
Fibre: -
Sugars: 2.4 g
Protein: 0.08 g
Fat: 0 g

Where the calories come from

Protein 3% Carbs 97% Fat 0%

Vinegar, balsamic has 14 kcal per tbsp (16 g), with 2.7 g carbs, - g fibre, 0.08 g protein and 0 g fat. 100 g has 88 kcal.

Last updated August 29, 2026 · Where the data comes from

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How it compares with other condiments

Per 100 g, against the 15 condiments in our catalog.

Calories 88 kcal · typical 104 kcal
Protein 0.49 g · typical 4.5 g
Sugars 15 g · typical 3 g

More sugars than 93% of condiments.
Potassium 112 mg · typical 104 mg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in vinegar, balsamic

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 88 kcal (369 kJ)

4% of daily
Carbohydrates, net 17g

7% of daily
Protein 0.49g

1% of daily
Fat 0g

0% of daily
Water 76g

4% of daily
Alcohol no data

Vitamins

Vitamin A (RAE) 0µg

0% of daily
Vitamin A (Retinol) no data
Vitamin D no data
Vitamin E no data
Vitamin K no data
Vitamin B1 no data
Vitamin B2 no data
Vitamin B3 (Niacin) equivalents no data
Vitamin B6 no data
Vitamin B9 (Folate) no data
Vitamin B12 no data
Vitamin C 0mg

0% of daily

Minerals

Salt no data
Calcium 27mg

3% of daily
Chromium 3µg

12% of daily
Copper 0.03mg

2% of daily
Fluoride no data
Iodine no data
Iron 0.72mg

5% of daily
Magnesium 12mg

4% of daily
Manganese 0.13mg

4% of daily
Molybdenum no data
Phosphorus 19mg

3% of daily
Potassium 112mg

3% of daily
Selenium no data
Sodium 23mg

1% of max
Zinc 0.08mg

1% of daily

Carbohydrates

Starch no data
Sugars 15g

30% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 7g
Galactose 0g
Glucose 8g
Fibre, total no data
Polyols no data

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Vinegar, balsamic in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g	Nutriely	BLS	USDA
Energy (kcal)	88	97	88
Protein (g)	0.49	0	0.49
Fat (g)	0	0	0
Carbohydrates (g)	17	20	17
Sugars (g)	15	20	15
Vitamin C
Vitamin A
Iron
Calcium
Magnesium
Zinc
Amino acids
Fatty acids

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of vinegar, balsamic in the Nutriely app.

BLS: “Balsamic vinegar” · USDA: “Vinegar, balsamic”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar condiments

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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