Seeds, cottonseed meal, partially defatted (glandless) Calories and nutrition facts Β· Flour
- Carbs
- 5.8 g
- Fibre
- -
- Sugars
- -
- Protein
- 7.4 g
- Fat
- 0.72 g
Where the calories come from
Seeds, cottonseed meal, partially defatted (glandless) has 55 kcal per serving (15 g), with 5.8 g carbs, - g fibre, 7.4 g protein and 0.72 g fat. 100 g has 367 kcal.
Share of your daily needs in one serving
How much is too much
About 203 g of seeds, cottonseed meal, partially defatted (glandless) a day reaches the EU safe upper level for zinc: 25 mg, the most an adult can have every day without risk of harm. That's 13.5 Γ serving (15 g).
Last updated October 25, 2026 Β· Where the data comes from
Get to know seeds, cottonseed meal, partially defatted (glandless) in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other flour
Per 100 g, against the 57 flour in our catalog.
-
Calories 367 kcal Β· typical 348 kcal
More calories than 77% of flour.
-
Protein 49.1 g Β· typical 11.5 g
More protein than 98% of flour.
-
Magnesium 760 mg Β· typical 110 mg
More magnesium than 98% of flour.
-
Zinc 12.3 mg Β· typical 2.6 mg
More zinc than 96% of flour.
-
Folate 242 Β΅g Β· typical 38 Β΅g
More folate than 100% of flour.
-
Iron 13.4 mg Β· typical 3.2 mg
More iron than 98% of flour.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in seeds, cottonseed meal, partially defatted (glandless)
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 23Β΅g4% of daily
-
Vitamin A (Retinol) 0Β΅g
-
Vitamin D 0Β΅g0% of daily
-
Vitamin E no data
-
Vitamin K no data
-
Vitamin B1 2.22mg266% of daily
-
Vitamin B2 0.42mg26% of daily
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32% of daily
-
Vitamin B6 0.81mg51% of daily
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Vitamin B9 (Folate) 242Β΅g73% of daily
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Vitamin B12 0Β΅g0% of daily
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Vitamin C 2.50mg3% of daily
Minerals
-
Salt no data
-
Calcium 504mg53% of daily
-
Chromium no data
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Copper 1.18mg91% of daily
-
Fluoride no data
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Iodine no data
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Iron 13mg83% of daily
-
Magnesium 760mg253% of daily
-
Manganese 2.26mg75% of daily
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Molybdenum no data
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Phosphorus 1,684mg306% of daily
-
Potassium 1,869mg53% of daily
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Selenium no data
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Sodium 37mg2% of max
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Zinc 12mg132% of daily
Carbohydrates
-
Starch no data
-
Sugars no data
-
Added Sugars 0g0% of max
-
Sucrose no data
-
Maltose no data
-
Fructose no data
-
Galactose no data
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Glucose no data
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Fibre, total no data
-
Polyols no data
Fats
-
Omega-3 no data
-
Alpha-linolenic acid no data
-
EPA fatty acid no data
-
DHA fatty acid no data
-
Omega-6 no data
-
Linoleic acid no data
-
Arachidonic acid no data
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Oleic acid 823mg
-
Saturated fatty acids 1.21g5% of max
-
Palmitic acid 1,049mg
-
Stearic acid 0.11g
-
Cholesterol 0mg
-
Trans fatty acids no data
Amino acids
-
Histidine 1.55g158% of daily
-
Isoleucine 1.77g133% of daily
-
Leucine 3.35g114% of daily
-
Lysine 2.49g94% of daily
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Methionine 0.80g60% of daily
-
Cysteine no data
-
Phenylalanine 3.06g132% of daily
-
Tyrosine 1.77g147% of daily
-
Tryptophan 0.74g212% of daily
-
Threonine 1.82g130% of daily
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Valine 2.52g150% of daily
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Alanine 2.28g
-
Arginine 7g
-
Asparagine no data
-
Cystine 1.29g184% of daily
-
Glutamic acid 12g
-
Glutamine no data
-
Glycine 2.38g
-
Proline 2.09g
-
Serine 2.46g
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Seeds, cottonseed meal, partially defatted (glandless) in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | USDA |
|---|---|---|
| Energy (kcal) | 367 | 367 |
| Protein (g) | 49 | 49 |
| Fat (g) | 4.77 | 4.77 |
| Carbohydrates (g) | 38 | 38 |
USDA: βSeeds, cottonseed meal, partially defatted (glandless)β. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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