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Nutrition Facts For Brown rice flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 11, 2024.

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Brown rice flour Nutrition Label

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Brown rice flour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 378kcal (1,582 kj)

19%

Carbohydrates 75.50g

30%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total -

0%

Polyols -

Protein 7.19g

5%

Fat 3.85g

9%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water 12.10g

0%

Alcohol -

Salt -

Calcium 10.00mg

1%

Chromium -

0%

Copper 0.29mg

0%

Fluoride -

Iodine -

0%

Iron 1.50mg

8%

Magnesium 124.00mg

44%

Manganese 2.84mg

158%

Molybdenum 0.06mg

0%

Phosphorus 319.00mg

53%

Potassium 265.00mg

9%

Selenium 9.68ug

18%

Sodium 1.00mg

Zinc 1.91mg

24%

Vitamin A (RAE) -

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.32mg

29%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 5.99mg

43%

Vitamin B6 0.13mg

10%

Vitamin B9 (Folate) -

0%

Vitamin B12 -

0%

Vitamin C -

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Brown rice flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Brown rice flour

Protein 8%

Fat 9%

Carbohydrates 83%

Component Breakdown for Brown rice flour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 378kcal
(1,582.21kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 75.50g

30% of (249.48 g)

5% of (149.69 g)

9% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 10.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

0% of (900.00 mg)

0% of (150.00 ug)

8% of (18.00 mg)

Magnesium 124.00mg

44% of (280.00 mg)

Manganese 2.84mg

158% of (1.80 mg)

Molybdenum 0.06mg

0% of (45.00 mg)

Phosphorus 319.00mg

53% of (600.00 mg)

Potassium 265.00mg

9% of (3,100.00 mg)

Selenium 9.68ug

18% of (55.00 ug)

0% of maximum (1,500.00 mg)

24% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.32mg

29% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.99mg

43% of (14.00 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

0% of (2.40 ug)

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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