Catalog -> Cereals and cereal products -> Flour

Nutrition Facts For Brown rice flour

Data sources: Nutriely Data Sources
Last updated on March 20, 2025.

Nutrition Label

Brown rice flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 363kcal (1,519 kj)
22%
Carbohydrates, net 72g
31%
Starch 0g
Sugars 0.66g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 4.60g
13%
Polyols 0g
Protein 7g
11%
Fat 2.78g
5%
Polyunsaturated fatty acids 1.00g
Monounsaturated fatty acids 1.01g
Saturated fatty acids 0.56g
Sterols 0mg
Cholesterol 0mg
Water 12g
1%
Alcohol 0g
Salt 0mg **
Calcium 11mg
1%
Chromium 0ug
0%
Copper 0.23mg
26%
Fluoride 0mg
Iodine 0ug
0%
Iron 1.98mg
11%
Magnesium 112mg
40%
Manganese 4.01mg
223%
Molybdenum 0mg
0%
Phosphorus 337mg
56%
Potassium 289mg
9%
Selenium 0ug
0%
Sodium 8mg
Zinc 2.45mg
31%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0.60mg
4%
Vitamin K 0ug
0%
Vitamin B1 0.44mg
40%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 6mg
45%
Vitamin B6 0.74mg
57%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%
Vitamin A (Retinol) -

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
No added salt
Soy free
Unsweetened
Vegan

Brown rice flour

The ratio of macro elements (protein, fat, carbs) in Brown rice flour

Protein 8%
Fat 7%
Carbohydrates, net 84%

Protein Amino Acids Profile

The ratio of amino acids in Brown rice flour. See full profile

Cystine 1%
Tryptophan 1%
Methionine 2%
Histidine 3%
Threonine 4%
Tyrosine 4%
Lysine 4%
Isoleucine 4%
Proline 5%
Glycine 5%
Phenylalanine 5%
Serine 5%
Alanine 6%
Valine 6%
Arginine 8%
Leucine 8%
Aspartic acid 9%
Glutamic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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