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Catalog -> Cereals and cereal products -> Flour

Nutrition Facts For Brown rice flour

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Brown rice flour Nutrition Label

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Brown rice flour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 378kcal (1,582 kj)

23%

Carbohydrates 76g

33%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total -

0%

Polyols -

Protein 7g

10%

Fat 3.85g

7%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water 12g

1%

Alcohol -

Salt -

Calcium 10mg

1%

Chromium -

0%

Copper 0.29mg

32%

Fluoride -

Iodine -

0%

Iron 1.50mg

8%

Magnesium 124mg

44%

Manganese 2.84mg

158%

Molybdenum 0.06mg

141%

Phosphorus 319mg

53%

Potassium 265mg

9%

Selenium 10ug

18%

Sodium 1mg

Zinc 1.91mg

24%

Vitamin A (RAE) -

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.32mg

29%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 6mg

43%

Vitamin B6 0.13mg

10%

Vitamin B9 (Folate) -

0%

Vitamin B12 -

0%

Vitamin C -

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Brown rice flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Brown rice flour

Protein 8%

Fat 9%

Carbohydrates 83%

Component Breakdown for Brown rice flour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 378kcal
(1,582.21kj)

23% of 1,677.84kcal
(7020.1kj)

Carbohydrates 75.50g

33% of (230.00 g)

10% of (70.00 g)

7% of (55.00 g)

1% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 10.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

32% of (0.90 mg)

0% of (150.00 ug)

8% of (18.00 mg)

Magnesium 124.00mg

44% of (280.00 mg)

Manganese 2.84mg

158% of (1.80 mg)

Molybdenum 0.06mg

141% of (0.04 mg)

Phosphorus 319.00mg

53% of (600.00 mg)

Potassium 265.00mg

9% of (3,100.00 mg)

Selenium 9.68ug

18% of (55.00 ug)

0% of maximum (1,500.00 mg)

24% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.32mg

29% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.99mg

43% of (14.00 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

0% of (2.40 ug)

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (25.00 g)

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (18.64 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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