Discover nutritional value of a wide variety of flour, including information on macronutrients, micronutrients, and vitamins.
4-grain flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,404.03kj per 100 grams
4-grain flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,442.81kj per 100 grams
4-grain flakes, gluten free
Type: Food
Cereals and cereal products -> Flour
Energy
1,568.90kj per 100 grams
Almond flour
Type: Food
Cereals and cereal products -> Flour
Energy
Amaranth flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,545.44kj per 100 grams
Amaranth flour
Type: Food
Cereals and cereal products -> Flour
Energy
Barley starch
Type: Food
Cereals and cereal products -> Flour
Energy
1,408.67kj per 100 grams
Barley, pearl
Type: Food
Cereals and cereal products -> Flour
Energy
1,348.60kj per 100 grams
Barley, rolled, barley flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,382.70kj per 100 grams
Breakfast cereal, rice-wheat flakes
Type: Dish
Cereals and cereal products -> Flour
Energy
1,518.16kj per 100 grams
Brown rice flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,582.21kj per 100 grams
Chestnut flour
Type: Food
Cereals and cereal products -> Flour
Energy
Coconut flour
Type: Food
Cereals and cereal products -> Flour
Energy
Corn bran, crude
Type: Food
Cereals and cereal products -> Flour
Energy
937.00kj per 100 grams
Flour mixture, for bread rolls, wheat flour, wheat groats, rye
Type: Food
Cereals and cereal products -> Flour
Energy
1,312.81kj per 100 grams
Flour mixture, gluten-free, average of industrial products
Type: Food
Cereals and cereal products -> Flour
Energy
1,522.96kj per 100 grams
Flour mixture, gluten-free, contains wheat starch
Type: Food
Cereals and cereal products -> Flour
Energy
1,510.96kj per 100 grams
Flour mixture, gluten-free, contains wheat starch and milk powder
Type: Food
Cereals and cereal products -> Flour
Energy
1,635.34kj per 100 grams
Flour mixture, gluten-free, contains wheat starch and milk, with added vitamins
Type: Food
Cereals and cereal products -> Flour
Energy
1,529.27kj per 100 grams
Flour mixture, gluten-free, contains wheat starch, with added vitamins
Type: Food
Cereals and cereal products -> Flour
Energy
1,699.91kj per 100 grams
Flour mixture, naturally gluten-free
Type: Food
Cereals and cereal products -> Flour
Energy
1,431.79kj per 100 grams
Flour mixture, naturally gluten-free, dark
Type: Food
Cereals and cereal products -> Flour
Energy
1,396.28kj per 100 grams
Flour mixture, naturally gluten-free, rice, corn, potato
Type: Food
Cereals and cereal products -> Flour
Energy
1,457.22kj per 100 grams
Flour mixture, rye, wheat
Type: Food
Cereals and cereal products -> Flour
Energy
1,353.84kj per 100 grams
Flour mixture, talkkuna powder, roasted barley, rye, oat, pea
Type: Food
Cereals and cereal products -> Flour
Energy
1,358.23kj per 100 grams
Flour, barley flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,369.85kj per 100 grams
Flour, barley, whole grain barley flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,487.45kj per 100 grams
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
Energy
1,533.03kj per 100 grams
Flour, breadcrumbs, naturally gluten-free
Type: Food
Cereals and cereal products -> Flour
Energy
901.27kj per 100 grams
Flour, buckwheat, whole or crushed grains
Type: Food
Cereals and cereal products -> Flour
Energy
1,369.05kj per 100 grams
Flour, coarse wheat flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,551.81kj per 100 grams
Flour, corn meal, coarsely ground
Type: Food
Cereals and cereal products -> Flour
Energy
1,459.17kj per 100 grams
Flour, corn meal, finely ground
Type: Food
Cereals and cereal products -> Flour
Energy
1,587.11kj per 100 grams
Flour, dark wheat flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,520.15kj per 100 grams
Flour, millet, whole or crushed grains
Type: Food
Cereals and cereal products -> Flour
Energy
1,493.75kj per 100 grams
Flour, oat flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,634.07kj per 100 grams
Flour, potato starch, potato flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,401.27kj per 100 grams
Flour, rice flour, rice flake
Type: Food
Cereals and cereal products -> Flour
Energy
1,538.59kj per 100 grams
Flour, rice flour, whole grain
Type: Food
Cereals and cereal products -> Flour
Energy
1,515.13kj per 100 grams
Flour, rye, fine rye flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,427.80kj per 100 grams
Flour, rye, wholegrain rye flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,354.78kj per 100 grams
Flour, rye, wholegrain rye flour r1000
Type: Food
Cereals and cereal products -> Flour
Energy
1,309.00kj per 100 grams
Flour, rye, wholegrain rye flour r800
Type: Food
Cereals and cereal products -> Flour
Energy
1,352.68kj per 100 grams
Flour, wheat flour, semi-coarse
Type: Food
Cereals and cereal products -> Flour
Energy
1,540.89kj per 100 grams
Flour, wheat flour, semi-coarse, bakery industry, fresh
Type: Food
Cereals and cereal products -> Flour
Energy
1,466.90kj per 100 grams
Flour, wheat flour, semi-coarse, v600
Type: Food
Cereals and cereal products -> Flour
Energy
1,452.02kj per 100 grams
Flour, whole wheat flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,497.76kj per 100 grams
Flour, whole wheat flour, graham flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,438.81kj per 100 grams
Maize, kernel, dried, unpopped
Type: Food
Cereals and cereal products -> Flour
Energy
1,482.69kj per 100 grams
Oat bran
Type: Food
Cereals and cereal products -> Flour
Energy
1,574.58kj per 100 grams