Sandwiches and burgers Calories and nutrition facts for 75 foods

Foods: 75
Typical calories: 232 kcal
Plant-based: 24

Per 100 g. Typical is the median across the sandwiches and burgers in our catalog.

Fewest calories per 100 g

Wheat tortilla, burrito, wrap, vegetable filling 141 kcal
Sandwich, pita bread, chicken, lettuce, tomato and feta filling 145 kcal
Flatbread roll with reindeer 154 kcal

Most protein per 100 g

Hamburger, double cheese burger, mcdonald's 17.6 g
Sandwich, toast sandwich, cheese and egg 16.8 g
Double hamburger 15 g

Most fibre per 100 g

Least sugar per 100 g

Corn tortilla 0.41 g
Hamburger with sausage, without seasonings, grill 0.45 g
Double hamburger 0.61 g

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All sandwiches and burgers

Per 100 g. Tap a column to sort, or type to find a food.


Chicken burger, wheat roll 🌱	263	8.9 g	20.5 g	16.8 g	1.1 g
Chicken hamburger, wheat roll with crushed grain	234	10.3 g	22.5 g	10.8 g	1.8 g
Corn tortilla	309	3.5 g	51.8 g	9.3 g	1.2 g
Double hamburger 🌱	275	15 g	13.2 g	18.6 g	0.71 g
Fish burger 🌱	306	12.9 g	18.9 g	20.6 g	0.89 g
Flatbread roll with reindeer	154	10 g	13.7 g	6 g	1.5 g
Goat cheese hamburger, wheat roll with crushed grain	276	10.6 g	17.8 g	17.8 g	1.6 g
Hamburger with beef and rye bread	182	8.7 g	13.9 g	9.6 g	2.9 g
Hamburger with cheese, lidl 🌱	310	13 g	25.6 g	16.4 g	1.3 g
Hamburger with pork sirloin and rye bread 🌱	202	11.3 g	14.6 g	10.2 g	3.3 g
Hamburger with sausage, with all seasonings, grill 🌱	228	6.7 g	19.6 g	14.1 g	1 g
Hamburger with sausage, without seasonings, grill 🌱	273	9.2 g	24.7 g	16.2 g	1 g
Hamburger, atria 🌱	258	11.7 g	29.9 g	9.7 g	1.7 g
Hamburger, baconburger	209	10.7 g	13.2 g	12.9 g	0.97 g
Hamburger, baconburger, hesburger	256	11.9 g	15.8 g	16.7 g	1.1 g
Hamburger, beef and wheat roll	186	11.2 g	22.3 g	6.4 g	1.4 g
Hamburger, beef and wheat roll with crushed grain 🌱	236	13.3 g	14.7 g	13.5 g	1.4 g
Hamburger, beef and wheat roll, mcdonald's	234	13.5 g	25.4 g	9.3 g	2 g
Hamburger, cheese burger, hesburger	–	–	–	–	–
Hamburger, cheese burger, mcdonald's	247	14.4 g	22.6 g	11.6 g	1.8 g
Hamburger, chicken burger, hesburger 🌱	270	8.6 g	25.2 g	15.4 g	1.6 g
Hamburger, chicken burger, mcdonald's 🌱	270	11.1 g	29.4 g	12.6 g	1.5 g
Hamburger, double burger, big mac, mcdonald's	243	13.4 g	18.1 g	13.4 g	1.8 g
Hamburger, double cheese burger, mcdonald's	268	17.6 g	16.3 g	15.1 g	1.3 g
Hamburger, double whopper, burger king	238	17 g	11.5 g	14.2 g	0.81 g
Hamburger, gluten-free hamburger, hesburger	251	8.6 g	18.7 g	15.2 g	2.3 g
Hamburger, hk 🌱	253	12.3 g	32.3 g	7.8 g	1.6 g
Hamburger, mcfeast, mcdonald's	212	13.1 g	15.3 g	11.3 g	1.1 g
Hamburger, pork and beef and wheat roll 🌱	216	9.5 g	22.3 g	10.5 g	1.4 g
Hamburger, pulled pork and wheat roll with crushed grain	187	6.6 g	16.9 g	9.9 g	1.6 g
Hamburger, saarioinen 🌱	257	10 g	24.3 g	13 g	1.5 g
Hamburger, sweet potato burger, beef	178	9.5 g	8.8 g	11.4 g	1.5 g
Hamburger, sweet potato burger, tofu	160	7.9 g	8.7 g	10 g	1.9 g
Hamburger, whopper, burger king	218	12.4 g	16.1 g	12 g	1.1 g
Hotdog with all seasonings, grill 🌱	196	7.6 g	22.1 g	8.3 g	1.2 g
Hotdog, atria/pirkka 🌱	276	9.3 g	33.4 g	11.2 g	1.7 g
Hotdog, without seasonings, grill 🌱	245	10 g	25.4 g	11.2 g	1.2 g
Kebab iskender 🌱	179	9.1 g	16.7 g	8 g	1.6 g
Pita kebab, kebab roll	194	9 g	14 g	11.1 g	1.1 g
Salmon burger	266	10.3 g	14.4 g	19.1 g	1.3 g
Sandwich, baguette, chicken and caesar dressing	221	9.7 g	19.4 g	11.4 g	1.2 g
Sandwich, baguette, chicken, subway	187	13.5 g	24.5 g	3.4 g	1.4 g
Sandwich, baguette, cold smoked salmon, egg, lettuce	238	11.8 g	18.8 g	12.2 g	3.4 g
Sandwich, baguette, ham, cheese, sweet pepper, lettuce	246	11.9 g	23.6 g	11.1 g	1.3 g
Sandwich, baguette, ham, subway	173	9.6 g	24.7 g	3.5 g	1.4 g
Sandwich, baguette, roast beef, multigrain baguette	232	14.6 g	19.4 g	9.8 g	3.5 g
Sandwich, baguette, roast beef, subway	192	13.8 g	24.5 g	3.8 g	1.4 g
Sandwich, baguette, salami, ham, italian bmt, subway	231	10.6 g	24.7 g	9.6 g	1.4 g
Sandwich, baguette, tomato, sweet pepper, cheese, lettuce, onion	176	6.4 g	22.4 g	6.1 g	1.8 g
Sandwich, baguette, tuna, gluten-free	193	7.5 g	20.7 g	8.3 g	2.5 g
Sandwich, baguette, tuna, subway	212	10.2 g	26.4 g	6.8 g	1.5 g
Sandwich, baguette, veggieburger, subway	182	5.4 g	29.2 g	4.2 g	2.2 g
Sandwich, chicken and mayonnaise	322	9.4 g	28.9 g	18.4 g	2 g
Sandwich, ham	291	7.3 g	30 g	15.3 g	2.1 g
Sandwich, multigrain baguette, tomato, sweet pepper, cheese, lettuce, onion	170	6.4 g	19.9 g	6.3 g	3.3 g
Sandwich, panini, chicken, mr panini	297	11.1 g	27.9 g	15 g	2.8 g
Sandwich, panini, ham and salami, mr panini	357	11 g	27.6 g	21.9 g	2.7 g
Sandwich, panini, mozzarella, mr panini	276	9.1 g	32 g	11.6 g	3 g
Sandwich, pita bread, chicken, lettuce, tomato and feta filling	145	8 g	14.8 g	5.6 g	0.92 g
Sandwich, shrimp	292	8.1 g	28.4 g	15.8 g	2 g
Sandwich, toast sandwich, cheese and egg 🌱	284	16.8 g	20.7 g	14.7 g	0.99 g
Sandwich, toast sandwich, mushroom stew	206	5.1 g	24.1 g	9.3 g	1.6 g
Sandwich, toast sandwich, pork beef mince patty and egg 🌱	255	13.5 g	11 g	17.4 g	0.56 g
Sandwich, tuna	298	9.4 g	28.5 g	15.8 g	2.1 g
Savoury sandwich cake, meat 🌱	198	9.3 g	12.4 g	12 g	1.2 g
Savoury sandwich cake, salt-cured salmon 🌱	215	9.7 g	12.8 g	13.4 g	1.3 g
Savoury sandwich cake, tuna	220	11.8 g	12.5 g	13.3 g	1.1 g
Savoury sandwich cake, vegetable	164	4.5 g	13.3 g	9.8 g	1.6 g
Vegetable hamburger, wheat bun	215	4.5 g	19.3 g	13.6 g	1.8 g
Vegetable hamburger, wheat roll with crushed grain	197	5.5 g	23 g	8.5 g	2.6 g
Wheat tortilla	302	7.2 g	45.7 g	9.4 g	2.2 g
Wheat tortilla, burrito, wrap, chicken filling 🌱	175	10.5 g	17.1 g	6.8 g	1.3 g
Wheat tortilla, burrito, wrap, pork beef mince filling 🌱	191	7.6 g	19.6 g	8.7 g	1.8 g
Wheat tortilla, burrito, wrap, tuna filling	180	10 g	16.8 g	7.7 g	1 g
Wheat tortilla, burrito, wrap, vegetable filling	141	5.9 g	16.4 g	5 g	2.8 g

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