Wheat tortilla Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 18.7 g
- Fibre
- 0.88 g
- Sugars
- 0.31 g
- Protein
- 2.9 g
- Fat
- 3.8 g
Where the calories come from
Wheat tortilla has 124 kcal per tortilla (41 g), with 18.7 g carbs, 0.88 g fibre, 2.9 g protein and 3.8 g fat. 100 g has 302 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know wheat tortilla in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 14µg2% of daily
-
Vitamin A (Retinol) 13µg
-
Vitamin D 0.18µg1% of daily
-
Vitamin E 0.71mg6% of daily
-
Vitamin K 3.86µg6% of daily
-
Vitamin B1 0.01mg2% of daily
-
Vitamin B2 0.01mg1% of daily
-
5% of daily
-
Vitamin B6 0.02mg2% of daily
-
Vitamin B9 (Folate) 3.20µg1% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 0mg0% of daily
Minerals
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Salt 96mg2% of max
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Calcium 33mg3% of daily
-
Chromium 0.36µg1% of daily
-
Copper 0.04mg3% of daily
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Fluoride 0.01mg
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Iodine 2.63µg2% of daily
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Iron 0.23mg1% of daily
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Magnesium 7mg2% of daily
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Manganese 0.15mg5% of daily
-
Molybdenum 0.00mg4% of daily
-
Phosphorus 50mg9% of daily
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Potassium 40mg1% of daily
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Selenium 2.53µg4% of daily
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Sodium 38mg2% of max
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Zinc 0.21mg2% of daily
Carbohydrates
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Starch 18g
-
Sugars 0.31g1% of max
-
Added Sugars 0g0% of max
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Sucrose 0.05g
-
Maltose 0.23g
-
Fructose 0.01g
-
Galactose 0.00g
-
Glucose 0.01g
-
Fibre, total 0.88g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.27g
-
Alpha-linolenic acid 267mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.85g
-
Linoleic acid 845mg
-
Arachidonic acid 0mg
-
Oleic acid 1,640mg
-
Saturated fatty acids 0.72g3% of max
-
Palmitic acid 375mg
-
Stearic acid 0.12g
-
Cholesterol 1.53mg
-
Trans fatty acids 0.02g
Amino acids
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Histidine 0.10g11% of daily
-
Isoleucine 0.14g11% of daily
-
Leucine 0.27g9% of daily
-
Lysine 0.15g6% of daily
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Methionine 0.07g5% of daily
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Cysteine no data
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Phenylalanine 0.20g9% of daily
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Tyrosine 0.09g7% of daily
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Tryptophan 0.05g15% of daily
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Threonine 0.13g9% of daily
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Valine 0.18g11% of daily
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Alanine 0.16g
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Arginine 0.20g
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Asparagine no data
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Aspartic acid 0.26g
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Cystine 0.08g11% of daily
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Glutamic acid 1.18g
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Glutamine no data
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Glycine 0.18g
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Proline 0.54g
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Serine 0.19g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
260.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
40.00
grams
-
Baking powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
2.50
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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