Wheat tortilla Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 18.7 g
- Fibre
- 0.88 g
- Sugars
- 0.31 g
- Protein
- 2.9 g
- Fat
- 3.8 g
Where the calories come from
Wheat tortilla has 124 kcal per tortilla (41 g), with 18.7 g carbs, 0.88 g fibre, 2.9 g protein and 3.8 g fat. 100 g has 302 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in wheat tortilla
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 14µg2% of daily
-
Vitamin A (Retinol) 13µg
-
Vitamin D 0.18µg1% of daily
-
Vitamin E 0.71mg6% of daily
-
Vitamin K 3.86µg6% of daily
-
Vitamin B1 0.01mg2% of daily
-
Vitamin B2 0.01mg1% of daily
-
5% of daily
-
Vitamin B6 0.02mg2% of daily
-
Vitamin B9 (Folate) 3.20µg1% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 96mg2% of max
-
Calcium 33mg3% of daily
-
Chromium 0.36µg1% of daily
-
Copper 0.04mg3% of daily
-
Fluoride 0.01mg
-
Iodine 2.63µg2% of daily
-
Iron 0.23mg1% of daily
-
Magnesium 7mg2% of daily
-
Manganese 0.15mg5% of daily
-
Molybdenum 0.00mg4% of daily
-
Phosphorus 50mg9% of daily
-
Potassium 40mg1% of daily
-
Selenium 2.53µg4% of daily
-
Sodium 38mg2% of max
-
Zinc 0.21mg2% of daily
Carbohydrates
-
Starch 18g
-
Sugars 0.31g1% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.05g
-
Maltose 0.23g
-
Fructose 0.01g
-
Galactose 0.00g
-
Glucose 0.01g
-
Fibre, total 0.88g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.27g
-
Alpha-linolenic acid 267mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.85g
-
Linoleic acid 845mg
-
Arachidonic acid 0mg
-
Oleic acid 1,640mg
-
Saturated fatty acids 0.72g3% of max
-
Palmitic acid 375mg
-
Stearic acid 0.12g
-
Cholesterol 1.53mg
-
Trans fatty acids 0.02g
Amino acids
-
Histidine 0.10g11% of daily
-
Isoleucine 0.14g11% of daily
-
Leucine 0.27g9% of daily
-
Lysine 0.15g6% of daily
-
Methionine 0.07g5% of daily
-
Cysteine no data
-
Phenylalanine 0.20g9% of daily
-
Tyrosine 0.09g7% of daily
-
Tryptophan 0.05g15% of daily
-
Threonine 0.13g9% of daily
-
Valine 0.18g11% of daily
-
Alanine 0.16g
-
Arginine 0.20g
-
Asparagine no data
-
Aspartic acid 0.26g
-
Cystine 0.08g11% of daily
-
Glutamic acid 1.18g
-
Glutamine no data
-
Glycine 0.18g
-
Proline 0.54g
-
Serine 0.19g
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
260.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
40.00
grams
-
Baking powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
2.50
grams
Similar sandwiches and burgers
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.