Catalog -> Cereals and cereal products
Discover nutritional value of a wide variety of cereals and cereal products, including information on macronutrients, micronutrients, and vitamins.
Almond flour
Type: Food
Cereals and cereal products -> Flour
Energy
2,519.00kj per 100 grams
Amaranth flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,545.44kj per 100 grams
Amaranth flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,606.66kj per 100 grams
Amaranth grain, cooked
Type: Food
Cereals and cereal products -> Rice
Energy
429.00kj per 100 grams
Barley, pearl
Type: Food
Cereals and cereal products -> Flour
Energy
1,348.60kj per 100 grams
Barley, rolled, barley flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,382.70kj per 100 grams
Brown rice
Type: Food
Cereals and cereal products -> Rice
Energy
1,460.10kj per 100 grams
Brown rice flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,519.00kj per 100 grams
Brown rice, boiled
Type: Recipe
Cereals and cereal products -> Rice
Energy
3,723.27kj per 855 grams
Brown rice, boiled, salt
Type: Recipe
Cereals and cereal products -> Rice
Energy
3,723.69kj per 859 grams
Buckwheat
Type: Food
Cereals and cereal products -> Rice
Energy
1,435.00kj per 100 grams
Buckwheat, boiled
Type: Recipe
Cereals and cereal products -> Rice
Energy
547.62kj per 100 grams
Buckwheat, boiled, salt
Type: Recipe
Cereals and cereal products -> Rice
Energy
550.41kj per 101 grams
Bulgur
Type: Food
Cereals and cereal products -> Rice
Energy
1,431.00kj per 100 grams
Bulgur, cooked
Type: Food
Cereals and cereal products -> Rice
Energy
347.00kj per 100 grams
Chestnut flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,515.00kj per 100 grams
Coconut flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,448.00kj per 100 grams
Corn
Type: Food
Cereals and cereal products -> Flour
Energy
1,482.69kj per 100 grams
Corn bran, crude
Type: Food
Cereals and cereal products -> Flour
Energy
937.00kj per 100 grams
Corn flour, coarsely ground
Type: Food
Cereals and cereal products -> Flour
Energy
1,459.17kj per 100 grams
Corn flour, finely ground
Type: Food
Cereals and cereal products -> Flour
Energy
1,587.11kj per 100 grams
Corn tortilla
Type: Recipe
Cereals and cereal products -> Sandwiches and burgers
Energy
5,851.59kj per 453 grams
Couscous
Type: Food
Cereals and cereal products -> Pasta
Energy
1,357.40kj per 100 grams
Croissant, home-made
Type: Recipe
Cereals and cereal products -> Savoury bakery
Energy
12,824.38kj per 715 grams
Crouton
Type: Recipe
Cereals and cereal products -> Wheat bread
Energy
3,118.35kj per 210 grams
Flour, barley flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,369.85kj per 100 grams
Flour, barley, whole
Type: Food
Cereals and cereal products -> Flour
Energy
1,487.45kj per 100 grams
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
Energy
1,533.03kj per 100 grams
Flour, buckwheat
Type: Food
Cereals and cereal products -> Flour
Energy
1,369.05kj per 100 grams
Flour, coarse wheat flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,551.81kj per 100 grams
Flour, dark wheat flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,520.15kj per 100 grams
Flour, millet
Type: Food
Cereals and cereal products -> Flour
Energy
1,493.75kj per 100 grams
Flour, oat flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,634.07kj per 100 grams
Flour, Pea flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,460.00kj per 100 grams
Flour, rye, fine rye flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,427.80kj per 100 grams
Flour, rye, whole
Type: Food
Cereals and cereal products -> Flour
Energy
1,354.78kj per 100 grams
Flour, rye, whole r1000
Type: Food
Cereals and cereal products -> Flour
Energy
1,309.00kj per 100 grams
Flour, rye, whole r800
Type: Food
Cereals and cereal products -> Flour
Energy
1,352.68kj per 100 grams
Flour, wheat flour, semi-coarse
Type: Food
Cereals and cereal products -> Flour
Energy
1,466.90kj per 100 grams
Flour, wheat flour, semi-coarse, v600
Type: Food
Cereals and cereal products -> Flour
Energy
1,452.02kj per 100 grams
Flour, whole wheat flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,497.76kj per 100 grams
Flour, whole wheat flour, graham flour
Type: Food
Cereals and cereal products -> Flour
Energy
1,438.81kj per 100 grams
Macaroni, boiled
Type: Recipe
Cereals and cereal products -> Pasta
Energy
425.19kj per 100 grams
Macaroni, boiled, oil
Type: Recipe
Cereals and cereal products -> Pasta
Energy
436.58kj per 100 grams
Macaroni, boiled, salt
Type: Recipe
Cereals and cereal products -> Pasta
Energy
418.16kj per 100 grams
Macaroni, dark, boiled
Type: Recipe
Cereals and cereal products -> Pasta
Energy
445.83kj per 100 grams
Macaroni, dark, boiled, salt
Type: Recipe
Cereals and cereal products -> Pasta
Energy
438.45kj per 100 grams
Macaroni, dark, whole wheat and dark wheat flour
Type: Food
Cereals and cereal products -> Pasta
Energy
1,266.15kj per 100 grams
Macaroni, gluten-free
Type: Food
Cereals and cereal products -> Pasta
Energy
1,501.21kj per 100 grams
Macaroni, pasta
Type: Food
Cereals and cereal products -> Pasta
Energy
1,417.30kj per 100 grams