Catalog -> Cereals and cereal products
Cereals and cereal products
Discover nutritional value of a wide variety of cereals and cereal products, including information on macronutrients, micronutrients, and vitamins.
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4-grain flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,442.81kj per 100 grams
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4-grain flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,404.03kj per 100 grams
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4-grain flakes, gluten free
Type: Food
Cereals and cereal products -> Flour
Energy
1,568.90kj per 100 grams
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Almond flour
Type: Food
Cereals and cereal products -> Flour
Energy
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Amaranth flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,545.44kj per 100 grams
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Amaranth flour
Type: Food
Cereals and cereal products -> Flour
Energy
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Amaranth grain, cooked
Type: Food
Cereals and cereal products -> Rice
Energy
429.00kj per 100 grams
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Apple pie with quark filling, shortbread crust
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
788.45kj per 100 grams
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Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,006.13kj per 100 grams
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Apple pie, basic sweet dough, low-fat milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,012.65kj per 100 grams
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Apple pie, basic sweet dough, naturally gluten-free, contains milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
936.22kj per 100 grams
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Apple pie, basic sweet dough, whole milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,028.03kj per 100 grams
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Apple pie, shortbread crust
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
839.34kj per 100 grams
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Apple pie, shortbread crust with sour milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,322.51kj per 100 grams
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Apple pie, shortbread crust, gluten-free, contains wheat starch
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
946.84kj per 100 grams
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Apple pie, shortbread crust, naturally gluten-free
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
909.66kj per 100 grams
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Apple pie, soft, low-fat milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
940.20kj per 100 grams
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Apple rice porridge, water, sugar
Type: Dish
Cereals and cereal products -> Porridge
Energy
459.35kj per 100 grams
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Apricot rice porridge, water, sugar
Type: Dish
Cereals and cereal products -> Porridge
Energy
348.88kj per 100 grams
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Bagel
Type: Dish
Cereals and cereal products -> Buns
Energy
1,069.46kj per 100 grams
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Bagel, butter bagel
Type: Dish
Cereals and cereal products -> Buns
Energy
1,263.37kj per 100 grams
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Bagel, sweet, low-fat milk
Type: Dish
Cereals and cereal products -> Buns
Energy
1,508.73kj per 100 grams
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Banana cake
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,428.88kj per 100 grams
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Barley gruel, barley flour, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
261.01kj per 100 grams
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Barley gruel, pearl barley, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
285.93kj per 100 grams
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Barley gruel, sour milk, cream, barley flour, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
375.93kj per 100 grams
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Barley porridge, barley flakes, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
332.61kj per 100 grams
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Barley porridge, barley flakes, milk, without salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
334.21kj per 100 grams
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Barley porridge, barley flakes, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
143.80kj per 100 grams
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Barley porridge, pearl barley, lingonberry, sugar, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
314.48kj per 100 grams
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Barley porridge, pearl barley, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
391.52kj per 100 grams
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Barley porridge, pearl barley, milk, salt, oven-baked
Type: Dish
Cereals and cereal products -> Porridge
Energy
368.78kj per 100 grams
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Barley porridge, pearl barley, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
194.82kj per 100 grams
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Barley porridge, pearl barley, water, without salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
144.46kj per 100 grams
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Barley starch
Type: Food
Cereals and cereal products -> Flour
Energy
1,408.67kj per 100 grams
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Barley, pearl
Type: Food
Cereals and cereal products -> Flour
Energy
1,348.60kj per 100 grams
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Barley, pearl, boiled with salt
Type: Dish
Cereals and cereal products -> Rice
Energy
331.30kj per 100 grams
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Barley, rolled, barley flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,382.70kj per 100 grams
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Basic plain sponge cake
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,237.16kj per 100 grams
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Basic plain sponge cake, bakery
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,187.66kj per 100 grams
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Basic plain sponge cake, egg-free
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,032.99kj per 100 grams
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Basic plain sponge cake, gluten-free
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,257.38kj per 100 grams
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Basic plain sponge cake, naturally gluten-free
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,199.12kj per 100 grams
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Basic plain sponge cake/swiss roll, artificially sweetened
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
731.17kj per 100 grams
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Basic plain sponge cake/swiss roll, sweetened with fructose
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,255.94kj per 100 grams
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Basic sweet dough for pies, dairy-free
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,309.78kj per 100 grams
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Basic sweet dough for pies, dairy-free, egg-free
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,309.47kj per 100 grams
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Basic sweet dough for pies, egg-free
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,314.08kj per 100 grams
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Basic sweet dough for pies, fat-free milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,288.52kj per 100 grams
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Basic sweet dough for pies, gluten-free, dairy-free, contains wheat starch
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,366.94kj per 100 grams