Catalog -> Cereals and cereal products
Cereals and cereal products
Discover nutritional value of a wide variety of cereals and cereal products, including information on macronutrients, micronutrients, and vitamins.
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4-grain flakes
Type: Recipe
Cereals and cereal products -> Flour
Energy
1,442.81kj per 100 grams
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4-grain flakes
Type: Recipe
Cereals and cereal products -> Flour
Energy
1,404.03kj per 100 grams
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4-grain flakes, gluten free
Type: Recipe
Cereals and cereal products -> Flour
Energy
1,568.90kj per 100 grams
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Almond flour
Type: Food
Cereals and cereal products -> Flour
Energy
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Amaranth flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,545.44kj per 100 grams
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Amaranth flour
Type: Food
Cereals and cereal products -> Flour
Energy
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Amaranth grain, cooked
Type: Food
Cereals and cereal products -> Rice
Energy
429.00kj per 100 grams
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Apple pie with quark filling, shortbread crust
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
11,077.72kj per 1405 grams
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Apple pie, basic sweet dough, gluten-free, contains wheat starch and milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,006.13kj per 100 grams
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Apple pie, basic sweet dough, low-fat milk
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
19,873.26kj per 1963 grams
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Apple pie, basic sweet dough, naturally gluten-free, contains milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
936.22kj per 100 grams
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Apple pie, basic sweet dough, whole milk
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
20,175.09kj per 1963 grams
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Apple pie, shortbread crust
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
8,980.94kj per 1070 grams
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Apple pie, shortbread crust with sour milk
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,322.51kj per 100 grams
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Apple pie, shortbread crust, gluten-free, contains wheat starch
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
946.84kj per 100 grams
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Apple pie, shortbread crust, naturally gluten-free
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
909.66kj per 100 grams
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Apple pie, soft, low-fat milk
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
16,528.72kj per 1758 grams
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Apple rice porridge, water, sugar
Type: Recipe
Cereals and cereal products -> Porridge
Energy
6,384.97kj per 1390 grams
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Apricot rice porridge, water, sugar
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,570.33kj per 1310 grams
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Bagel
Type: Recipe
Cereals and cereal products -> Buns
Energy
14,972.44kj per 1400 grams
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Bagel, butter bagel
Type: Recipe
Cereals and cereal products -> Buns
Energy
19,582.24kj per 1550 grams
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Bagel, sweet, low-fat milk
Type: Recipe
Cereals and cereal products -> Buns
Energy
42,727.23kj per 2832 grams
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Banana cake
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,428.88kj per 100 grams
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Barley gruel, barley flour, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,730.16kj per 1046 grams
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Barley gruel, pearl barley, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,056.59kj per 1069 grams
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Barley gruel, sour milk, cream, barley flour, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
7,033.65kj per 1871 grams
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Barley porridge, barley flakes, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,691.97kj per 1110 grams
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Barley porridge, barley flakes, milk, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,693.02kj per 1105 grams
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Barley porridge, barley flakes, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
1,596.18kj per 1110 grams
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Barley porridge, pearl barley, lingonberry, sugar, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,528.51kj per 1440 grams
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Barley porridge, pearl barley, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,443.75kj per 1135 grams
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Barley porridge, pearl barley, milk, salt, oven-baked
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,191.18kj per 1137 grams
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Barley porridge, pearl barley, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,250.17kj per 1155 grams
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Barley porridge, pearl barley, water, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
1,596.28kj per 1105 grams
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Barley, pearl
Type: Food
Cereals and cereal products -> Flour
Energy
1,348.60kj per 100 grams
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Barley, pearl, boiled with salt
Type: Recipe
Cereals and cereal products -> Rice
Energy
3,362.70kj per 1015 grams
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Barley, rolled, barley flakes
Type: Food
Cereals and cereal products -> Flour
Energy
1,382.70kj per 100 grams
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Basic plain sponge cake
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
1,237.16kj per 100 grams
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Basic plain sponge cake, bakery
Type: Dish
Cereals and cereal products -> Sweet bakery
Energy
1,187.66kj per 100 grams
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Basic plain sponge cake, egg-free
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
1,032.99kj per 100 grams
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Basic plain sponge cake, gluten-free
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
1,257.38kj per 100 grams
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Basic plain sponge cake, naturally gluten-free
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
1,199.12kj per 100 grams
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Basic plain sponge cake/swiss roll, artificially sweetened
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
711.65kj per 97 grams
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Basic plain sponge cake/swiss roll, sweetened with fructose
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
1,217.89kj per 97 grams
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Basic sweet dough for pies, gluten-free, dairy-free, egg-free
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
1,380.17kj per 100 grams
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Bebe pastry
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
20,986.79kj per 1034 grams
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Beetroot chevre pie, shortcrust pastry
Type: Recipe
Cereals and cereal products -> Savoury bakery
Energy
19,263.37kj per 1747 grams
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Berry and rhubarb pie, soft
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
9,192.05kj per 873 grams
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Berry pie with cream cheese filling, shortbread crust with oil
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
10,912.25kj per 931 grams
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Berry pie with quark filling, basic sweet dough, fat-free milk
Type: Recipe
Cereals and cereal products -> Sweet bakery
Energy
722.59kj per 100 grams