| Breakfast cereal, bran flakes, whole wheat flakes π± | 358 | 11.3 g | 65.7 g | 2.4 g | 12.5 g |
| Breakfast cereal, cereal pillows, nougat pillows, lidl | 461 | 6.5 g | 68 g | 17.2 g | 3 g |
| Breakfast cereal, chocolate cereal, average π± | 405 | 5.6 g | 79.3 g | 6.1 g | 3 g |
| Breakfast cereal, chocolate cereal, average of industrial products π± | 391 | 7.5 g | 75.6 g | 4.9 g | 5.1 g |
| Breakfast cereal, chocolate cereal, choco moons, lidl π± | 394 | 8.3 g | 76 g | 4.3 g | 7 g |
| Breakfast cereal, chocolate cereal, flakers choco, lidl π± | 386 | 8.2 g | 80 g | 2.1 g | 4.6 g |
| Breakfast cereal, chocolate cereal, pirkka π± | 387 | 9.1 g | 76.6 g | 2.8 g | 7.6 g |
| Breakfast cereal, chocolate wheat cereal, kellogg's coco pop crunchers π± | 388 | 8.1 g | 80 g | 2.4 g | 4.4 g |
| Breakfast cereal, corn cereal, honey balls, lidl π± | 386 | 3.8 g | 86 g | 2 g | 1.4 g |
| Breakfast cereal, kelloggs frost rice krispies, sugar-coated, vitamins π± | 378 | 4.7 g | 86.4 g | 0.84 g | 0.61 g |
| Breakfast cereal, mixed grain π± | 397 | 6.9 g | 81.1 g | 3.8 g | 3.8 g |
| Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks π± | 415 | 6.4 g | 75.4 g | 8.7 g | 3 g |
| Breakfast cereal, rice krispies π± | 383 | 6.8 g | 85.6 g | 1.2 g | 0.89 g |
| Breakfast cereal, rice-wheat flakes, kellogg's all-bran crunchy bites | 388 | 8 g | 57.9 g | 10.8 g | 13 g |
| Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins | 371 | 10.6 g | 65.3 g | 4.3 g | 12.9 g |
| Breakfast cereal, rice-wheat flakes, kelloggs special k strawberry & chocolate | 371 | 10.9 g | 71.9 g | 3.3 g | 2.7 g |
| Breakfast cereal, rice, oat and corn, rice krispies multigrain π± | 381 | 7.5 g | 78.7 g | 2.7 g | 8 g |
| Breakfast cereal, wheat bran cereal, kellogg's all-bran plus π± | 328 | 14.2 g | 48.2 g | 3.4 g | 27 g |
| Breakfast cereal, wheat flakes, bran flakes, lidl π± | 359 | 10 g | 67 g | 2 g | 15 g |
| Breakfast cereal, wheat flakes, fruit & fibre, lidl π± | 395 | 7.3 g | 74 g | 5.2 g | 9 g |
| Breakfast cereal, wheat flakes, kellogg's all-bran apple & fig, vitamins | 362 | 10 g | 67 g | 2.4 g | 15 g |
| Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins π± | 360 | 11 g | 66 g | 2.1 g | 15 g |
| Breakfast cereal, wheat flakes, nuts, almond, nut flakers, lidl π± | 421 | 11 g | 61.1 g | 12.1 g | 10.8 g |
| Breakfast cereal, wheat loops π± | 386 | 8.1 g | 75.1 g | 4.5 g | 4.5 g |
| Breakfast cereal, wheat loops, honey monster choco puffs, raisio, vitamins | 376 | 3.4 g | 79 g | 3.6 g | 4.7 g |
| Breakfast cereal, wheat loops, honey monster sugar puffs, raisio, vitamins | 387 | 5.3 g | 85.8 g | 1.1 g | 4 g |
| Cheerios, oat, NESTLE π± | 376 | 9.3 g | 71.3 g | 3.9 g | 6.3 g |
| Muesli with dried berries, elovena plus | 358 | 9 g | 57.7 g | 7.7 g | 8.3 g |
| Muesli with dried fruit | 321 | 7.9 g | 61.8 g | 2.6 g | 7.3 g |
| Muesli with dried fruit and nuts π± | 376 | 9.1 g | 53.4 g | 11.4 g | 9.3 g |
| Muesli with dried fruit, gluten-free, pirkka π± | 337 | 5 g | 70.1 g | 2.5 g | 3.7 g |
| Muesli with nuts π± | 516 | 15.2 g | 29.1 g | 34.6 g | 16 g |
| Muesli, basic π± | 351 | 9.8 g | 65.9 g | 2.9 g | 8.7 g |
| Muesli, cereal | 371 | 9.2 g | 61.1 g | 7.6 g | 9.3 g |
| Muesli, crunchy π± | 459 | 7.3 g | 68.8 g | 15.6 g | 6.4 g |
| Muesli, crunchy, average of industrial products π± | 429 | 7.9 g | 62.6 g | 14.6 g | 6.8 g |
| Muesli, granola, home-made | 484 | 12.7 g | 35.5 g | 30.5 g | 8.8 g |
| Muesli, kellogg's extra chocolate | 483 | 9.4 g | 51.8 g | 25.2 g | 6.4 g |
| Muesli, kellogg's extra classic π± | 463 | 8.2 g | 56.1 g | 21.5 g | 5.7 g |
| Muesli, kellogg's extra fruit π± | 457 | 6.6 g | 54.6 g | 22 g | 6.5 g |
| Muesli, no added sugar π± | 353 | 11.8 g | 55.5 g | 6.5 g | 10.9 g |