Almond flour Nutrition Label

Almond flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy -
0%
Carbohydrates 16.25g
7%
Starch -
Fibre, total 9.27g
26%
Maltose -
Sucrose -
Polyols -
Sugars -
Fructose -
Galactose -
Glucose -
Protein 26.24g
40%
Fat 50.23g
84%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Cholesterol -
Sterols -
Iron 3.23mg
18%
Vitamin D -
0%
Calcium 232.30mg
23%
Chromium -
0%
Sodium 0.89mg
Iodine -
0%
Copper 0.98mg
0%
Salt -
Selenium 0.74ug
1%
Vitamin E -
0%
Zinc 2.80mg
35%
Vitamin C -
0%
Vitamin B12 -
0%
Vitamin A (RAE) -
0%
Vitamin B1 0.11mg
10%
Vitamin B2 0.75mg
68%
Vitamin B6 0.10mg
8%
Manganese 1.81mg
101%
Magnesium 251.10mg
90%
Potassium 666.80mg
22%
Fluoride -
0%
Phosphorus 512.10mg
85%
Vitamin K -
0%
Vitamin B3 (Niacin) equivalents 4.00mg
29%
Vitamin B9 (Folate) 37.83ug
9%
Alcohol -
Water 4.32g
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Almond flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Almond flour

Protein 17%
Fat 73%
Carbohydrates 10%

Component Breakdown for Almond flour

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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