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Nutrition Facts For Almond flour

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Almond flour Nutrition Label

Almond flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy -
0%
Carbohydrates 16g
7%
Starch -
Sugars -
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 9g
26%
Polyols -
Protein 26g
37%
Fat 50g
91%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Sterols -
Cholesterol -
Water 4.32g
0%
Alcohol -
Salt -
Calcium 232mg
23%
Chromium -
0%
Copper 0.98mg
108%
Fluoride -
Iodine -
0%
Iron 3.23mg
18%
Magnesium 251mg
90%
Manganese 1.81mg
101%
Molybdenum 0.04mg
90%
Phosphorus 512mg
85%
Potassium 667mg
22%
Selenium 0.74ug
1%
Sodium 0.89mg
Zinc 2.80mg
35%
Vitamin A (RAE) -
0%
Vitamin D -
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 0.11mg
10%
Vitamin B2 0.75mg
68%
Vitamin B3 (Niacin) equivalents 4.00mg
29%
Vitamin B6 0.10mg
8%
Vitamin B9 (Folate) 38ug
9%
Vitamin B12 -
0%
Vitamin C -
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Almond flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Almond flour

Protein 17%
Fat 73%
Carbohydrates 10%

Component Breakdown for Almond flour

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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