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Nutrition Facts For Amaranth flour

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Nutrition Label

Amaranth flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy -
0%
Carbohydrates 62g
25%
Starch 56g
Sugars -
Added Sugars 0g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 7g
21%
Polyols -
Protein 13g
9%
Fat 6g
14%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Sterols -
Cholesterol -
Water 9g
0%
Alcohol -
Salt -
Calcium 135mg
14%
Chromium -
0%
Copper 0.52mg
58%
Fluoride -
Iodine -
0%
Iron 8mg
42%
Magnesium 233mg
83%
Manganese 2.31mg
128%
Molybdenum 0.04mg
88%
Phosphorus 425mg
71%
Potassium 396mg
13%
Selenium 21ug
38%
Sodium 0mg
Zinc 3.00mg
38%
Vitamin A (RAE) -
0%
Vitamin D -
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 0.06mg
5%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 0.75mg
5%
Vitamin B6 0.39mg
30%
Vitamin B9 (Folate) -
0%
Vitamin B12 -
0%
Vitamin C -
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Amaranth flour

The ratio of macro elements (protein, fat, carbs) in Amaranth flour

Protein 15%
Fat 16%
Carbohydrates 69%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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