Nutriely

Catalog -> Cereals and cereal products -> Flour

Nutrition Facts For Corn bran, crude

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 29, 2024.

Quick Links

Nutrition Facts Corn bran, crude Energy Breakdown Corn bran, crude Nutrition Label Component Breakdown Corn bran, crude

Share With

Corn bran, crude Nutrition Label

Configure Quantity

Corn bran, crude Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 224kcal (937 kj)

11%

Carbohydrates 85.64g

34%

Starch -

Sugars 0.00g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 79.00g

226%

Polyols -

Protein 8.36g

6%

Fat 0.92g

2%

Polyunsaturated fatty acids 0.42g

Monounsaturated fatty acids 0.24g

Saturated fatty acids 0.13g

Sterols 0.00mg

Cholesterol 0.00mg

Water 4.71g

0%

Alcohol 0.00g

Salt -

Calcium 42.00mg

4%

Chromium -

0%

Copper 0.25mg

0%

Fluoride -

Iodine -

0%

Iron 2.79mg

16%

Magnesium 64.00mg

23%

Manganese 0.14mg

8%

Molybdenum -

0%

Phosphorus 72.00mg

12%

Potassium 44.00mg

1%

Selenium 16.50ug

30%

Sodium 7.00mg

Zinc 1.56mg

20%

Vitamin A (RAE) 4.00ug

1%

Vitamin D 0.00ug

0%

Vitamin E 0.42mg

3%

Vitamin K 0.30ug

0%

Vitamin B1 0.01mg

1%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 2.74mg

20%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 4.00ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Corn bran, crude Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Corn bran, crude

Protein 9%

Fat 2%

Carbohydrates 89%

Component Breakdown for Corn bran, crude

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 224kcal
(937.00kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 85.64g

34% of (249.48 g)

6% of (149.69 g)

2% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 42.00mg

4% of (1,000.00 mg)

0% of (25.00 ug)

0% of (900.00 mg)

0% of (150.00 ug)

16% of (18.00 mg)

Magnesium 64.00mg

23% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

0% of (45.00 mg)

Phosphorus 72.00mg

12% of (600.00 mg)

Potassium 44.00mg

1% of (3,100.00 mg)

Selenium 16.50ug

30% of (55.00 ug)

0% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.00ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.42mg

3% of (15.00 mg)

Vitamin K 0.30ug

0% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.74mg

20% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 4.00ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 79.00g

226% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.42g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.24g

Oleic acid 243.00mg

Saturated fatty acids 0.13g

1% of maximum (22.18 g)

Palmitic acid 111.00mg

Stearic acid 0.02g

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.