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Catalog -> Cereals and cereal products -> Flour

Nutrition Facts For Corn bran, crude

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Corn bran, crude Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 224kcal (937 kj)

9%

Carbohydrates 7g

2%

Starch -

Sugars 0g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 79g

226%

Polyols -

Protein 8g

7%

Fat 0.92g

1%

Polyunsaturated fatty acids 0.42g

Monounsaturated fatty acids 0.24g

Saturated fatty acids 0.13g

Sterols 0mg

Cholesterol 0mg

Water 4.71g

0%

Alcohol 0g

Salt -

Calcium 42mg

4%

Chromium -

0%

Copper 0.25mg

28%

Fluoride -

Iodine -

0%

Iron 2.79mg

35%

Magnesium 64mg

18%

Manganese 0.14mg

6%

Molybdenum -

0%

Phosphorus 72mg

12%

Potassium 44mg

1%

Selenium 17ug

30%

Sodium 7mg

Zinc 1.56mg

14%

Vitamin A (RAE) 4ug

0%

Vitamin D 0ug

0%

Vitamin E 0.42mg

3%

Vitamin K 0.30ug

0%

Vitamin B1 0.01mg

1%

Vitamin B2 0.10mg

8%

Vitamin B3 (Niacin) equivalents 2.74mg

17%

Vitamin B6 0.15mg

10%

Vitamin B9 (Folate) 4ug

1%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Corn bran, crude

The ratio of macro elements (protein, fat, carbs) in Corn bran, crude

Protein 49%

Fat 12%

Carbohydrates 39%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 224kcal
(937.00kj)

9% of 2,518.75kcal
(10538.45kj)

Carbohydrates 6.64g

2% of (314.84 g)

7% of (125.94 g)

1% of (83.96 g)

0% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 42.00mg

4% of (1,000.00 mg)

0% of (35.00 ug)

28% of (0.90 mg)

0% of (150.00 ug)

35% of (8.00 mg)

Magnesium 64.00mg

18% of (350.00 mg)

Manganese 0.14mg

6% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 72.00mg

12% of (600.00 mg)

Potassium 44.00mg

1% of (3,500.00 mg)

Selenium 16.50ug

30% of (55.00 ug)

0% of maximum (1,500.00 mg)

14% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.00ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.42mg

3% of (15.00 mg)

Vitamin K 0.30ug

0% of (120.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.10mg

8% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.74mg

17% of (16.00 mg)

Vitamin B6 0.15mg

10% of (1.50 mg)

Vitamin B9 (Folate) 4.00ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 79.00g

226% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.42g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.24g

Oleic acid 243.00mg

Saturated fatty acids 0.13g

0% of maximum (27.99 g)

Palmitic acid 111.00mg

Stearic acid 0.02g

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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