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Nutrition Facts For Psyllium husks

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Psyllium husks Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 174kcal (728 kj)

6%

Carbohydrates, net 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 85g

243%

Polyols 0g

Protein 1.50g

1%

Fat 0.60g

1%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids 0.10g

Sterols -

Cholesterol 0mg

Water 13g

0%

Alcohol 0g

Salt 204mg **

Calcium -

0%

Chromium -

0%

Copper -

0%

Fluoride -

Iodine -

0%

Iron -

0%

Magnesium -

0%

Manganese -

0%

Molybdenum -

0%

Phosphorus -

0%

Potassium -

0%

Selenium -

0%

Sodium 80mg

Zinc -

0%

Vitamin A (RAE) -

0%

Vitamin D 0ug

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 -

0%

Vitamin B2 -

0%

Vitamin B3 (Niacin) equivalents -

0%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Psyllium husks

The ratio of macro elements (protein, fat, carbs) in Psyllium husks

Fat 47%

Carbohydrates, net 0%

Protein 53%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 174kcal
(727.70kj)

6% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 0.00g

0% of (383.27 g)

1% of (153.31 g)

1% of (102.21 g)

0% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (35.00 ug)

0% of (0.90 mg)

0% of (150.00 ug)

0% of (8.00 mg)

0% of (350.00 mg)

0% of (2.30 mg)

0% of (0.04 mg)

0% of (600.00 mg)

0% of (3,500.00 mg)

0% of (55.00 ug)

5% of maximum (1,500.00 mg)

0% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

0% of (15.00 mg)

0% of (120.00 ug)

0% of (1.10 mg)

0% of (1.30 mg)

Vitamin B3 (Niacin) equivalents -

0% of (16.00 mg)

0% of (1.50 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 85.00g

243% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids 0.10g

0% of maximum (34.07 g)

Palmitic acid -

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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