Pasta Calories and nutrition facts for 48 foods

Foods: 48
Typical calories: 110 kcal
Plant-based: 34

Per 100 g. Typical is the median across the pasta in our catalog.

Fewest calories per 100 g

Most protein per 100 g

Most fibre per 100 g

Noodle, whole wheat 9.6 g
Macaroni, dark, whole wheat and dark wheat flour 8.7 g
Pasta, wheat germ pasta 6.2 g

Compare pasta in your own day

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All pasta

Per 100 g. Tap a column to sort, or type to find a food.


Couscous 🌱	324	11.5 g	63.6 g	1.1 g	5 g
Couscous, cooked with oil and salt 🌱	177	5.2 g	28.8 g	3.9 g	2.3 g
Fettuccine, BARILLA 🌱	259	10.8 g	44.4 g	2.1 g	8.3 g
Fresh pasta, contains egg, boiled without salt	82	2.7 g	16.2 g	0.69 g	0.77 g
Mac and cheese	154	6.7 g	12.5 g	8.4 g	0.55 g
Macaroni casserole, low-fat milk, without meat	103	5.4 g	14 g	2.6 g	0.59 g
Macaroni, boiled 🌱	102	3.9 g	19.9 g	0.33 g	1 g
Macaroni, boiled, oil 🌱	104	3.8 g	19.6 g	0.82 g	0.99 g
Macaroni, boiled, oil, salt 🌱	104	3.8 g	19.6 g	0.82 g	0.99 g
Macaroni, boiled, salt 🌱	100	3.8 g	19.6 g	0.32 g	0.99 g
Macaroni, dark, boiled 🌱	107	4.1 g	19.7 g	0.75 g	1.8 g
Macaroni, dark, boiled, salt 🌱	105	4 g	19.4 g	0.74 g	1.7 g
Macaroni, dark, whole wheat and dark wheat flour 🌱	303	11.4 g	54.3 g	2.2 g	8.7 g
Macaroni, fried	161	4 g	20.4 g	6.8 g	1 g
Macaroni, gluten-free 🌱	359	9.3 g	73.6 g	1.8 g	3.2 g
Macaroni, gluten-free, boiled without salt	122	3.2 g	25.1 g	0.62 g	1.1 g
Macaroni, pasta 🌱	339	13 g	66.4 g	1.1 g	3.4 g
Macaroni, pasta, contains egg, boiled, without salt	90	3.7 g	14.8 g	1.1 g	2.9 g
Macaroni, whole wheat 🌱	355	13.5 g	65.7 g	2.5 g	5.9 g
Macaroni, whole wheat, boiled 🌱	91	3.4 g	16.3 g	0.65 g	2.6 g
Noodle, boiled 🌱	134	4.3 g	25.3 g	1.3 g	1.3 g
Noodle, boiled, salt 🌱	132	4.2 g	25.1 g	1.2 g	1.2 g
Noodle, boiled, salt and oil 🌱	135	4.2 g	25 g	1.6 g	1.2 g
Noodle, wheat 🌱	351	11.2 g	66.4 g	3.3 g	3.3 g
Noodle, whole wheat	339	12.6 g	61.2 g	2.4 g	9.6 g
Noodle, whole wheat, boiled, salt	128	4.8 g	23.1 g	0.92 g	3.6 g
Oat macaroni, boiled 🌱	108	3.9 g	19.5 g	1.1 g	1.7 g
Oat macaroni, boiled with added salt 🌱	107	3.8 g	19.2 g	1.1 g	1.7 g
Oat macaroni, boiled, added oil 🌱	111	3.8 g	19.2 g	1.6 g	1.7 g
Pasta contains wheat germ, boiled 🌱	109	5.1 g	19.3 g	0.71 g	1.9 g
Pasta, dark high protein pasta, boiled without salt 🌱	107	7.1 g	15.9 g	1.1 g	1.8 g
Pasta, gluten-free, average	349	7.2 g	72.4 g	2 g	3.9 g
Pasta, gluten-free, average, boiled	105	2.2 g	21.7 g	0.62 g	1.2 g
Pasta, multigrain, boiled 🌱	108	4.5 g	19.8 g	0.75 g	1.5 g
Pasta, multigrain, boiled, salt 🌱	106	4.4 g	19.5 g	0.74 g	1.5 g
Pasta, naturally gluten-free, boiled without salt	122	2.7 g	25.6 g	0.57 g	0.92 g
Pasta, rich in fiber, naturally gluten-free, boiled without salt 🌱	120	2.9 g	24.4 g	0.57 g	2.2 g
Pasta, spaghetti, boiled, salt 🌱	100	3.5 g	19.6 g	0.41 g	0.99 g
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt	108	0.87 g	24 g	0.74 g	0 g
Pasta, wheat germ pasta 🌱	364	17 g	64.5 g	2.4 g	6.2 g
Ravioli with spinach filling, boiled 🌱	211	9 g	28.7 g	6.2 g	1.6 g
Rye macaroni 🌱	359	13 g	67 g	2.5 g	6 g
Rye macaroni, boiled 🌱	108	3.9 g	20.1 g	0.75 g	1.8 g
Rye macaroni, boiled, salt 🌱	106	3.8 g	19.8 g	0.74 g	1.8 g
Spaghetti 🌱	337	12 g	66.4 g	1.4 g	3.4 g
Spaghetti, boiled 🌱	101	3.6 g	19.9 g	0.42 g	1 g
Spaghetti, boiled, oil	104	3.5 g	19.6 g	0.91 g	0.99 g
Spinach spaghetti, boiled	107	4.1 g	20.1 g	0.8 g	1 g

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