Where the calories come from
Spaghetti, boiled has 142 kcal per serving (140 g), with 27.9 g carbs, 1.4 g fibre, 5 g protein and 0.59 g fat. 100 g has 101 kcal.
Last updated June 30, 2026 · Where the data comes from
Per 100 g, against the 25 pasta in our catalog.
Fewer calories than 92% of pasta.
Less protein than 96% of pasta.
Less fibre than 84% of pasta.
Less sugar than 80% of pasta.
Less fat than 92% of pasta.
The bar shows this food; the line marks the typical (median) value of the category.
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Closest in calories first.
How we combine and check nutrition data: Nutriely data sources.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.