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Macaroni, boiled Calories and nutrition facts · Pasta

142 kcal per serving (140 g)
Carbs
27.9 g
Fibre
1.4 g
Sugars
0.21 g
Protein
5.5 g
Fat
0.46 g
102 kcal per 100 g
Carbs
19.9 g
Fibre
1 g
Sugars
0.15 g
Protein
3.9 g
Fat
0.33 g

Where the calories come from

Protein 16% Carbs 81% Fat 3%

Macaroni, boiled has 142 kcal per serving (140 g), with 27.9 g carbs, 1.4 g fibre, 5.5 g protein and 0.46 g fat. 100 g has 102 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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How it compares with other pasta

Per 100 g, against the 25 pasta in our catalog.

  • Calories 102 kcal · typical 134 kcal

    Fewer calories than 88% of pasta.

  • Protein 3.9 g · typical 4.3 g

    Less protein than 72% of pasta.

  • Fibre 1 g · typical 2.6 g

    Less fibre than 84% of pasta.

  • Sugars 0.15 g · typical 0.5 g

    Less sugar than 80% of pasta.

  • Fat 0.33 g · typical 1.1 g

    Less fat than 96% of pasta.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in macaroni, boiled

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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