Catalog -> Cereals and cereal products -> Pasta
Nutrition Facts For Macaroni, pasta
Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions
What is macaroni, pasta?
Macaroni, pasta is a type of pasta made from durum wheat and water. It is typically formed into short, curved, hollow tubes and is a staple in Italian cuisine, often used in dishes like macaroni and cheese, pasta salads, and casseroles.
Macaroni, pasta health benefits
Macaroni and pasta are typically made from durum wheat, which is a good source of energy and contains essential nutrients such as fiber, protein, and B vitamins. Whole grain options provide more fiber and nutrients like iron and magnesium. Consuming them as part of a balanced diet can support digestive health, improve energy levels, and contribute to overall well-being.
Macaroni, pasta health risks
Pasta made from refined semolina flour may have a high glycemic index, which can cause a rapid increase in blood sugar levels. Additionally, some people may experience digestive discomfort or allergic reactions to gluten found in wheat-based pasta.
How much macaroni, pasta to eat per day
The recommended serving size of macaroni and pasta can vary depending on factors such as age, gender, and activity level. In general, a serving of cooked pasta or macaroni is about a half-cup, and it is recommended to consume moderate portions as part of a balanced diet.
What is flour, whole wheat flour, graham flour?
Whole wheat flour and graham flour are both types of flour made from whole wheat grains. Graham flour is coarser in texture due to the inclusion of the entire wheat kernel, while whole wheat flour is finely ground from the whole wheat grain.
Macaroni, pasta allergies
Macaroni and pasta are typically made from durum wheat, which contains gluten. Individuals with gluten sensitivities or wheat allergies should avoid consuming macaroni and pasta made from wheat. However, there are alternative gluten-free pasta options available made from rice, corn, quinoa, or legumes for those with dietary restrictions.
Macaroni, pasta allergies
Macaroni, pasta contains gluten from durum wheat, which may trigger allergic reactions in individuals with wheat or gluten allergies. People with gluten intolerance or celiac disease should avoid consuming macaroni, pasta or opt for gluten-free alternatives to prevent allergic responses.
Are there any common allergens in macaroni or pasta?
Macaroni and pasta contain gluten, which is a common allergen for some people. They are not suitable for individuals with celiac disease or gluten intolerance. Additionally, some pasta may contain eggs, which can be an allergen for those with egg allergies. It's important to carefully check the ingredients label for potential allergens.
Food Preferences
Macaroni, pasta
The ratio of macro elements (protein, fat, carbs) in Macaroni, pasta
Protein Amino Acids Profile
The ratio of amino acids in Macaroni, pasta. See full profile
Component Breakdown
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