Macaroni, boiled, oil Calories and nutrition facts · Pasta
- Carbs
- 27.4 g
- Fibre
- 1.4 g
- Sugars
- 0.21 g
- Protein
- 5.4 g
- Fat
- 1.2 g
Where the calories come from
Macaroni, boiled, oil has 146 kcal per serving (140 g), with 27.4 g carbs, 1.4 g fibre, 5.4 g protein and 1.2 g fat. 100 g has 104 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other pasta
Per 100 g, against the 25 pasta in our catalog.
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Calories 104 kcal · typical 134 kcal
Fewer calories than 84% of pasta.
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Protein 3.8 g · typical 4.3 g
Less protein than 92% of pasta.
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Fibre 0.99 g · typical 2.6 g
Less fibre than 96% of pasta.
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Sugars 0.15 g · typical 0.5 g
Less sugar than 92% of pasta.
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Fat 0.82 g · typical 1.1 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in macaroni, boiled, oil
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0.13µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.20mg2% of daily
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Vitamin K 1.34µg2% of daily
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Vitamin B1 0.02mg3% of daily
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Vitamin B2 0.02mg1% of daily
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10% of daily
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Vitamin B6 0.03mg2% of daily
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2% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 6mg0% of max
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Calcium 12mg1% of daily
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Chromium 1.68µg7% of daily
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Copper 0.10mg8% of daily
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Fluoride 0.03mg
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Iodine 4.13µg3% of daily
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Iron 1.36mg9% of daily
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Magnesium 14mg5% of daily
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Manganese 0.25mg8% of daily
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Molybdenum 0.01mg13% of daily
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Phosphorus 58mg11% of daily
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Potassium 112mg3% of daily
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Selenium 3.25µg5% of daily
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Sodium 2.21mg0% of max
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Zinc 0.50mg5% of daily
Carbohydrates
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Starch 27g
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Sugars 0.21g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.08g
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Maltose 0g
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Fructose 0.04g
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Galactose 0g
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Glucose 0.08g
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Fibre, total 1.38g6% of daily
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Polyols 0g
Fats
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Omega-3 0.08g
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Alpha-linolenic acid 81mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.41g
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Linoleic acid 410mg
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Arachidonic acid 0mg
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Oleic acid 435mg
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Saturated fatty acids 0.12g1% of max
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Palmitic acid 99mg
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Stearic acid 0.02g
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Cholesterol 0.03mg
Amino acids
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Histidine 0.13g13% of daily
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Isoleucine 0.25g18% of daily
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Leucine 0.43g15% of daily
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Lysine 0.13g5% of daily
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Methionine 0.10g7% of daily
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Cysteine no data
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Phenylalanine 0.31g13% of daily
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Tyrosine 0.17g14% of daily
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Tryptophan 0.08g23% of daily
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Threonine 0.17g12% of daily
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Valine 0.27g16% of daily
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Alanine 0.19g
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Arginine 0.24g
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Asparagine no data
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Aspartic acid 0.27g
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Cystine 0.18g25% of daily
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Glutamic acid 2.24g
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Glutamine no data
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Glycine 0.20g
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Proline 0.68g
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Serine 0.30g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar pasta
Closest in calories first.
- Macaroni, dark, boiled, salt 105 kcal / 100 g
- Rye macaroni, boiled, salt 106 kcal / 100 g
- Macaroni, dark, boiled 107 kcal / 100 g
- Macaroni, boiled 102 kcal / 100 g
- Spinach spaghetti, boiled 107 kcal / 100 g
- Spaghetti, boiled 101 kcal / 100 g
- Rye macaroni, boiled 108 kcal / 100 g
- Oat macaroni, boiled 108 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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