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Oat macaroni, boiled Calories and nutrition facts · Pasta

152 kcal per serving (140 g)
Carbs
27.3 g
Fibre
2.4 g
Sugars
0.25 g
Protein
5.5 g
Fat
1.6 g
108 kcal per 100 g
Carbs
19.5 g
Fibre
1.7 g
Sugars
0.18 g
Protein
3.9 g
Fat
1.1 g

Where the calories come from

Protein 15% Carbs 75% Fat 10%

Oat macaroni, boiled has 152 kcal per serving (140 g), with 27.3 g carbs, 2.4 g fibre, 5.5 g protein and 1.6 g fat. 100 g has 108 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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How it compares with other pasta

Per 100 g, against the 25 pasta in our catalog.

  • Calories 108 kcal · typical 134 kcal
  • Protein 3.9 g · typical 4.3 g

    Less protein than 72% of pasta.

  • Fibre 1.7 g · typical 2.6 g
  • Sugars 0.18 g · typical 0.5 g

    Less sugar than 76% of pasta.

  • Fat 1.1 g · typical 1.1 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in oat macaroni, boiled

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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