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Noodle, wheat Calories and nutrition facts · Pasta

193 kcal per serving (55 g)
Carbs
36.5 g
Fibre
1.8 g
Sugars
0.28 g
Protein
6.1 g
Fat
1.8 g
351 kcal per 100 g
Carbs
66.4 g
Fibre
3.3 g
Sugars
0.5 g
Protein
11.2 g
Fat
3.3 g

Where the calories come from

Protein 13% Carbs 78% Fat 9%

Noodle, wheat has 193 kcal per serving (55 g), with 36.5 g carbs, 1.8 g fibre, 6.1 g protein and 1.8 g fat. 100 g has 351 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Soy free Unsweetened Vegan

Last updated November 2, 2026 · Where the data comes from

Get to know noodle, wheat in Nutriely

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Other forms of noodle, wheat

How it compares with other pasta

Per 100 g, against the 25 pasta in our catalog.

  • Calories 351 kcal · typical 132 kcal

    More calories than 84% of pasta.

  • Protein 11.2 g · typical 4.2 g
  • Fibre 3.3 g · typical 1.8 g
  • Iron 4.1 mg · typical 1.4 mg

    More iron than 92% of pasta.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about noodle, wheat

What are some alternatives for wheat-based noodles for people with wheat allergies?

People with wheat allergies can opt for alternative noodles made from gluten-free grains such as rice, corn, quinoa, or buckwheat. Additionally, there are also noodles made from legumes like chickpeas or lentils that are suitable for those with wheat allergies.

Nutrients in noodle, wheat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Noodle, wheat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 351 351
Protein (g) 11 11
Fat (g) 3.3 3.3
Carbohydrates (g) 66 66
Sugars (g) 0.5 0.5
Fibre (g) 3.3 3.3

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of noodle, wheat in the Nutriely app.

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Fineli: “Noodle, wheat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar pasta

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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