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Nutrition Facts For Noodle, boiled, salt

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Noodle, boiled, salt Nutrition Label

Noodle, boiled, salt Nutrition Facts
Serving Size: 403.00g
% Daily Value*
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Energy 185kcal (776 kj)
9%
Carbohydrates 35g
14%
Starch 35g
Sugars 0.26g **
Sucrose 0.11g
Maltose 0g
Fructose 0.05g
Galactose 0g
Glucose 0.11g
Fibre, total 1.75g
5%
Polyols 0g
Protein 6g
4%
Fat 1.75g
4%
Polyunsaturated fatty acids 0.41g
Monounsaturated fatty acids 0.47g
Saturated fatty acids 0.61g
Sterols 35mg
Cholesterol 0mg
Water 118g
5%
Alcohol 0g
Salt 1,310mg **
Calcium 18mg
2%
Chromium 1.12ug
4%
Copper 0.10mg
11%
Fluoride 0.05mg
Iodine 33ug
22%
Iron 2.18mg
12%
Magnesium 10mg
4%
Manganese 0.28mg
16%
Molybdenum 0.01mg
14%
Phosphorus 64mg
11%
Potassium 96mg
3%
Selenium 4.08ug
7%
Sodium 514mg
Zinc 0.53mg
7%
Vitamin A (RAE) 0.17ug
0%
Vitamin D 0ug
0%
Vitamin E 0.26mg
2%
Vitamin K 0.60ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 1.26mg
9%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 4.07ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low fat
Milk free
Vegan

Noodle, boiled, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle, boiled, salt

Fat 9%
Carbohydrates 78%
Protein 13%

Component Breakdown for Noodle, boiled, salt

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 185kcal
(775.67kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 35.10g
14% of (249.48 g)
Protein 5.91g
4% of (149.69 g)
Fat 1.75g
4% of (44.35 g)
Water 118.49g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,309.95mg
26% of maximum (5,000.00 mg)
Calcium 18.37mg
2% of (1,000.00 mg)
Chromium 1.12ug
4% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.05mg
Iodine 33.04ug
22% of (150.00 ug)
Iron 2.18mg
12% of (18.00 mg)
Magnesium 9.95mg
4% of (280.00 mg)
Manganese 0.28mg
16% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 64.32mg
11% of (600.00 mg)
Potassium 95.64mg
3% of (3,100.00 mg)
Selenium 4.08ug
7% of (55.00 ug)
Sodium 514.10mg
34% of maximum (1,500.00 mg)
Zinc 0.53mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.17ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.26mg
2% of (15.00 mg)
Vitamin K 0.60ug
1% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.26mg
9% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 4.07ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 34.83g
Sugars 0.26g
1% of maximum (49.90 g)
Sucrose 0.11g
Maltose 0.00g
Fructose 0.05g
Galactose 0.00g
Glucose 0.11g
Fibre, total 1.75g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.41g
Omega-3 0.02g
Alpha-linolenic acid 20.01mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.39g
Linoleic acid 393.09mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.47g
Oleic acid 459.93mg
Saturated fatty acids 0.61g
3% of maximum (22.18 g)
Palmitic acid 548.38mg
Stearic acid 0.05g
Sterols 34.58mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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