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Nutrition Facts For Noodle, boiled, salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Noodle, boiled, salt Energy Breakdown Noodle, boiled, salt Nutrition Label Component Breakdown Noodle, boiled, salt

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Noodle, boiled, salt Nutrition Label

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Noodle, boiled, salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 133kcal (555 kj)

7%

Carbohydrates 25.10g

10%

Starch 24.91g

Sugars 0.19g

Sucrose 0.08g

Maltose 0.00g

Fructose 0.04g

Galactose 0.00g

Glucose 0.08g

Fibre, total 1.25g

4%

Polyols 0.00g

Protein 4.23g

3%

Fat 1.25g

3%

Polyunsaturated fatty acids 0.30g

Monounsaturated fatty acids 0.33g

Saturated fatty acids 0.44g

Sterols 24.73mg

Cholesterol 0.00mg

Water 84.74g

3%

Alcohol 0.00g

Salt 936.84mg

Calcium 13.14mg

1%

Chromium 0.80ug

3%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 23.63ug

16%

Iron 1.56mg

9%

Magnesium 7.12mg

3%

Manganese 0.20mg

11%

Molybdenum 0.00mg

0%

Phosphorus 46.00mg

8%

Potassium 68.40mg

2%

Selenium 2.92ug

5%

Sodium 367.67mg

Zinc 0.38mg

5%

Vitamin A (RAE) 0.12ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.19mg

1%

Vitamin K 0.43ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.90mg

6%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 2.91ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Noodle, boiled, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle, boiled, salt

Fat 9%

Carbohydrates 78%

Protein 13%

Component Breakdown for Noodle, boiled, salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 133kcal
(554.74kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 25.10g

10% of (249.48 g)

3% of (149.69 g)

3% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 13.14mg

1% of (1,000.00 mg)

Chromium 0.80ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

16% of (150.00 ug)

9% of (18.00 mg)

Magnesium 7.12mg

3% of (280.00 mg)

Manganese 0.20mg

11% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 46.00mg

8% of (600.00 mg)

Potassium 68.40mg

2% of (3,100.00 mg)

Selenium 2.92ug

5% of (55.00 ug)

Sodium 367.67mg

25% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.12ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.19mg

1% of (15.00 mg)

Vitamin K 0.43ug

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.90mg

6% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.91ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.25g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.30g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 14.31mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.28g

Linoleic acid 281.12mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.33g

Oleic acid 328.93mg

Saturated fatty acids 0.44g

2% of maximum (22.18 g)

Palmitic acid 392.19mg

Stearic acid 0.04g

Sterols 24.73mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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