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Noodle, whole wheat, boiled, salt Calories and nutrition facts · Pasta

179 kcal per serving (140 g)
Carbs
32.3 g
Fibre
5.1 g
Sugars
0.78 g
Protein
6.7 g
Fat
1.3 g
128 kcal per 100 g
Carbs
23.1 g
Fibre
3.6 g
Sugars
0.56 g
Protein
4.8 g
Fat
0.92 g

Where the calories come from

Protein 16% Carbs 77% Fat 7%

Noodle, whole wheat, boiled, salt has 179 kcal per serving (140 g), with 32.3 g carbs, 5.1 g fibre, 6.7 g protein and 1.3 g fat. 100 g has 128 kcal.

Share of your daily needs in one serving

Diet tags

Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other pasta

Per 100 g, against the 25 pasta in our catalog.

  • Calories 128 kcal · typical 134 kcal
  • Protein 4.8 g · typical 4.2 g
  • Fibre 3.6 g · typical 1.8 g

    More fibre than 72% of pasta.

  • Sugars 0.56 g · typical 0.4 g
  • Fat 0.92 g · typical 1.1 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in noodle, whole wheat, boiled, salt

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 403g

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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