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Nutrition Facts For Noodle, boiled

Data sources: Nutriely Data Sources
Last updated on January 28, 2025.

Nutrition Label

Noodle, boiled Nutrition Facts
Serving Size: 400.00g
% Daily Value*
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Energy 187kcal (784 kj)
6%
Carbohydrates, net 35g
9%
Starch 35g
Sugars 0.27g **
Added Sugars 0g
Sucrose 0.11g
Maltose 0g
Fructose 0.05g
Galactose 0g
Glucose 0.11g
Fibre, total 1.76g
5%
Polyols 0g
Protein 6g
4%
Fat 1.76g
2%
Polyunsaturated fatty acids 0.42g
Monounsaturated fatty acids 0.47g
Saturated fatty acids 0.62g
Sterols 35mg
Cholesterol 0mg
Water 98g
4%
Alcohol 0g
Salt 7mg **
Calcium 17mg
2%
Chromium 1.06ug
3%
Copper 0.10mg
11%
Fluoride 0.04mg
Iodine 0ug
0%
Iron 2.19mg
27%
Magnesium 10mg
3%
Manganese 0.28mg
12%
Molybdenum 0.01mg
13%
Phosphorus 64mg
11%
Potassium 96mg
3%
Selenium 4.11ug
7%
Sodium 2.67mg
Zinc 0.53mg
5%
Vitamin A (RAE) 0.17ug
0%
Vitamin D 0ug
0%
Vitamin E 0.27mg
2%
Vitamin K 0.61ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 1.27mg
8%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 4.12ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was calculated based on ingredients, see ingredients for original data sources.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Soy free
Unsweetened
Vegan

Noodle, boiled

The ratio of macro elements (protein, fat, carbs) in Noodle, boiled

Fat 9%
Carbohydrates, net 78%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 187kcal
(783.90kj)
6% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 35.48g
9% of (383.27 g)
Protein 5.96g
4% of (153.31 g)
Fat 1.76g
2% of (102.21 g)
Water 98.00g
4% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 6.82mg
0% of maximum (5,000.00 mg)
Calcium 16.56mg
2% of (1,000.00 mg)
Chromium 1.06ug
3% of (35.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.04mg
Iodine 0.00ug
0% of (150.00 ug)
Iron 2.19mg
27% of (8.00 mg)
Magnesium 9.62mg
3% of (350.00 mg)
Manganese 0.28mg
12% of (2.30 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 64.12mg
11% of (600.00 mg)
Potassium 96.18mg
3% of (3,500.00 mg)
Selenium 4.11ug
7% of (55.00 ug)
Sodium 2.67mg
0% of maximum (1,500.00 mg)
Zinc 0.53mg
5% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.17ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.27mg
2% of (15.00 mg)
Vitamin K 0.61ug
1% of (120.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.03mg
2% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.27mg
8% of (16.00 mg)
Vitamin B6 0.03mg
2% of (1.50 mg)
Vitamin B9 (Folate) 4.12ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 35.21g
Sugars 0.27g
0% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.11g
Maltose 0.00g
Fructose 0.05g
Galactose 0.00g
Glucose 0.11g
Fibre, total 1.76g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.42g
Omega-3 0.02g
Alpha-linolenic acid 20.22mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.40g
Linoleic acid 397.33mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.47g
Oleic acid 464.90mg
Saturated fatty acids 0.62g
2% of maximum (34.07 g)
Palmitic acid 554.30mg
Stearic acid 0.05g
Sterols 34.94mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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