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Nutrition Facts For Noodle, boiled, salt and oil

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Noodle, boiled, salt and oil Energy Breakdown Noodle, boiled, salt and oil Nutrition Label Component Breakdown Noodle, boiled, salt and oil

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Noodle, boiled, salt and oil Nutrition Label

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Noodle, boiled, salt and oil Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 135kcal (567 kj)

7%

Carbohydrates 25.01g

10%

Starch 24.82g

Sugars 0.19g

Sucrose 0.08g

Maltose 0.00g

Fructose 0.04g

Galactose 0.00g

Glucose 0.08g

Fibre, total 1.24g

4%

Polyols 0.00g

Protein 4.21g

3%

Fat 1.62g

4%

Polyunsaturated fatty acids 0.33g

Monounsaturated fatty acids 0.47g

Saturated fatty acids 0.62g

Sterols 25.00mg

Cholesterol 0.01mg

Water 84.42g

3%

Alcohol 0.00g

Salt 933.31mg

Calcium 13.09mg

1%

Chromium 0.80ug

3%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 23.54ug

16%

Iron 1.55mg

9%

Magnesium 7.09mg

3%

Manganese 0.20mg

11%

Molybdenum 0.00mg

0%

Phosphorus 45.90mg

8%

Potassium 68.15mg

2%

Selenium 2.90ug

5%

Sodium 366.29mg

Zinc 0.38mg

5%

Vitamin A (RAE) 0.12ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.21mg

1%

Vitamin K 0.46ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.90mg

6%

Vitamin B6 0.02mg

2%

Folate 2.90ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Noodle, boiled, salt and oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle, boiled, salt and oil

Fat 11%

Carbohydrates 76%

Protein 13%

Component Breakdown for Noodle, boiled, salt and oil

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 135kcal
(566.59kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 25.01g

10% of (249.48 g)

3% of (149.69 g)

4% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 13.09mg

1% of (1,000.00 mg)

Chromium 0.80ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

16% of (150.00 ug)

9% of (18.00 mg)

Magnesium 7.09mg

3% of (280.00 mg)

Manganese 0.20mg

11% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 45.90mg

8% of (600.00 mg)

Potassium 68.15mg

2% of (3,100.00 mg)

Selenium 2.90ug

5% of (55.00 ug)

Sodium 366.29mg

24% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.12ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.21mg

1% of (15.00 mg)

Vitamin K 0.46ug

1% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.90mg

6% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.24g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.33g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 15.01mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.31g

Linoleic acid 314.34mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.47g

Oleic acid 465.55mg

Saturated fatty acids 0.62g

3% of maximum (22.18 g)

Palmitic acid 554.55mg

Stearic acid 0.05g

Sterols 25.00mg

Cholesterol 0.01mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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