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Nutrition Facts For Noodle, boiled, salt and oil

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Noodle, boiled, salt and oil Nutrition Facts
Serving Size: 404.00g
% Daily Value*
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Energy 189kcal (792 kj)
6%
Carbohydrates 35g
9%
Starch 35g
Sugars 0.26g **
Added Sugars 0g
Sucrose 0.10g
Maltose 0g
Fructose 0.05g
Galactose 0g
Glucose 0.10g
Fibre, total 1.74g
5%
Polyols 0g
Protein 6g
4%
Fat 2.27g
2%
Polyunsaturated fatty acids 0.46g
Monounsaturated fatty acids 0.66g
Saturated fatty acids 0.87g
Sterols 35mg
Cholesterol 0.01mg
Water 118g
4%
Alcohol 0g
Salt 1,305mg **
Calcium 18mg
2%
Chromium 1.12ug
3%
Copper 0.10mg
11%
Fluoride 0.05mg
Iodine 33ug
22%
Iron 2.17mg
27%
Magnesium 10mg
3%
Manganese 0.28mg
12%
Molybdenum 0.01mg
14%
Phosphorus 64mg
11%
Potassium 95mg
3%
Selenium 4.06ug
7%
Sodium 512mg
Zinc 0.53mg
5%
Vitamin A (RAE) 0.17ug
0%
Vitamin D 0ug
0%
Vitamin E 0.30mg
2%
Vitamin K 0.64ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 1.26mg
8%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 4.05ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Soy free
Unsweetened
Vegan

Noodle, boiled, salt and oil

The ratio of macro elements (protein, fat, carbs) in Noodle, boiled, salt and oil

Fat 11%
Carbohydrates 76%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 189kcal
(792.24kj)
6% of 3,074.81kcal
(12865.02kj)
Carbohydrates 34.97g
9% of (384.35 g)
Protein 5.89g
4% of (153.74 g)
Fat 2.27g
2% of (102.49 g)
Water 118.04g
4% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,305.02mg
26% of maximum (5,000.00 mg)
Calcium 18.30mg
2% of (1,000.00 mg)
Chromium 1.12ug
3% of (35.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.05mg
Iodine 32.92ug
22% of (150.00 ug)
Iron 2.17mg
27% of (8.00 mg)
Magnesium 9.91mg
3% of (350.00 mg)
Manganese 0.28mg
12% of (2.30 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 64.18mg
11% of (600.00 mg)
Potassium 95.29mg
3% of (3,500.00 mg)
Selenium 4.06ug
7% of (55.00 ug)
Sodium 512.17mg
34% of maximum (1,500.00 mg)
Zinc 0.53mg
5% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.17ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.30mg
2% of (15.00 mg)
Vitamin K 0.64ug
1% of (120.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.03mg
2% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.26mg
8% of (16.00 mg)
Vitamin B6 0.03mg
2% of (1.50 mg)
Vitamin B9 (Folate) 4.05ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.16 g)
Isoleucine -
0% of (1.58 g)
Leucine -
0% of (3.49 g)
Lysine -
0% of (3.15 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.42 g)
Threonine -
0% of (1.66 g)
Valine -
0% of (1.99 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 34.70g
Sugars 0.26g
0% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.10g
Maltose 0.00g
Fructose 0.05g
Galactose 0.00g
Glucose 0.10g
Fibre, total 1.74g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.46g
Omega-3 0.02g
Alpha-linolenic acid 20.99mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.44g
Linoleic acid 439.53mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.66g
Oleic acid 650.96mg
Saturated fatty acids 0.87g
3% of maximum (34.16 g)
Palmitic acid 775.41mg
Stearic acid 0.07g
Sterols 34.96mg
Cholesterol 0.01mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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