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Nutrition Facts For Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 188kcal (788 kj)

6%

Carbohydrates 42g

11%

Starch 42g

Sugars 0.03g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0.03g

Fibre, total 0g

0%

Polyols 0g

Protein 1.52g

1%

Fat 1.30g

1%

Polyunsaturated fatty acids 0.17g

Monounsaturated fatty acids 0.40g

Saturated fatty acids 0.27g

Sterols 1.73mg

Cholesterol 39mg

Water 130g

4%

Alcohol 0g

Salt 45mg **

Calcium 16mg

2%

Chromium 0.11ug

0%

Copper 0.01mg

1%

Fluoride 0.02mg

Iodine 4.53ug

3%

Iron 0.31mg

4%

Magnesium 4.40mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

1%

Phosphorus 35mg

6%

Potassium 17mg

0%

Selenium 3.61ug

7%

Sodium 18mg

Zinc 0.15mg

1%

Vitamin A (RAE) 28ug

3%

Vitamin D 0.24ug

2%

Vitamin E 0.20mg

1%

Vitamin K 0.09ug

0%

Vitamin B1 0.01mg

1%

Vitamin B2 0.04mg

3%

Vitamin B3 (Niacin) equivalents 0.40mg

3%

Vitamin B6 0.02mg

1%

Vitamin B9 (Folate) 6ug

2%

Vitamin B12 0.26ug

11%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 100g

Water, tap water

Type: Food

Beverages -> Drinking water

70.00

grams

Food Preferences

Non alcoholic

Gluten free

Lacto-ovo vegetarian

Lactose free

Milk free

No preservatives

Soy free

Unsweetened

Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt

The ratio of macro elements (protein, fat, carbs) in Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt

Fat 6%

Carbohydrates 90%

Protein 3%

Protein Amino Acids Profile

The ratio of amino acids in Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt. See full profile

Tryptophan 1%

Methionine 2%

Histidine 2%

Lysine 2%

Tyrosine 3%

Threonine 3%

Cystine 3%

Alanine 3%

Glycine 3%

Arginine 4%

Isoleucine 4%

Valine 4%

Aspartic acid 4%

Serine 5%

Phenylalanine 5%

Leucine 7%

Proline 11%

Glutamic acid 35%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 188kcal
(787.85kj)

6% of 3,074.81kcal
(12865.02kj)

Carbohydrates 41.99g

11% of (384.35 g)

1% of (153.74 g)

1% of (102.49 g)

4% of (2,905.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 15.82mg

2% of (1,000.00 mg)

Chromium 0.11ug

0% of (35.00 ug)

1% of (0.90 mg)

Fluoride 0.02mg

3% of (150.00 ug)

4% of (8.00 mg)

Magnesium 4.40mg

1% of (350.00 mg)

Manganese 0.00mg

0% of (2.30 mg)

Molybdenum 0.00mg

1% of (0.04 mg)

Phosphorus 35.35mg

6% of (600.00 mg)

Potassium 17.43mg

0% of (3,500.00 mg)

Selenium 3.61ug

7% of (55.00 ug)

1% of maximum (1,500.00 mg)

1% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 28.23ug

3% of (900.00 ug)

Vitamin D 0.24ug

2% of (15.00 ug)

Vitamin E 0.20mg

1% of (15.00 mg)

Vitamin K 0.09ug

0% of (120.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.40mg

3% of (16.00 mg)

Vitamin B6 0.02mg

1% of (1.50 mg)

Vitamin B9 (Folate) 6.25ug

2% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.47g

40% of (1.16 g)

Isoleucine 0.89g

56% of (1.58 g)

45% of (3.49 g)

15% of (3.15 g)

Methionine 0.36g

27% of (1.33 g)

Phenylalanine 1.11g

48% of (2.31 g)

51% of (1.20 g)

Tryptophan 0.29g

71% of (0.42 g)

Threonine 0.62g

37% of (1.66 g)

49% of (1.99 g)

Aspartic acid 0.99g

91% of (0.70 g)

Glutamic acid 8.14g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (76.87 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.17g

Alpha-linolenic acid 7.59mg

EPA fatty acid 0.00mg

DHA fatty acid 11.45mg

Linoleic acid 130.88mg

Arachidonic acid 13.99mg

Monounsaturated fatty acids 0.40g

Oleic acid 376.02mg

Saturated fatty acids 0.27g

1% of maximum (34.16 g)

Palmitic acid 199.76mg

Stearic acid 0.07g

Cholesterol 38.62mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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