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Catalog -> Cereals and cereal products -> Pasta

Nutrition Facts For Pasta, naturally gluten-free, boiled without salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pasta, naturally gluten-free, boiled without salt Nutrition Label

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Pasta, naturally gluten-free, boiled without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 122kcal (510 kj)

6%

Carbohydrates 26g

10%

Starch 25g

Sugars 0.84g **

Sucrose 0.71g

Maltose 0.01g

Fructose 0.08g

Galactose 0g

Glucose 0.05g

Fibre, total 0.92g

3%

Polyols 0g

Protein 2.71g

2%

Fat 0.57g

1%

Polyunsaturated fatty acids 0.26g

Monounsaturated fatty acids 0.11g

Saturated fatty acids 0.07g

Sterols 8mg

Cholesterol 0mg

Water 70g

3%

Alcohol 0g

Salt 14mg **

Calcium 20mg

2%

Chromium 0.35ug

1%

Copper 0.19mg

21%

Fluoride 0.02mg

Iodine 2.03ug

1%

Iron 0.61mg

3%

Magnesium 19mg

7%

Manganese 0.17mg

10%

Molybdenum 0.06mg

146%

Phosphorus 50mg

8%

Potassium 123mg

4%

Selenium 0.73ug

1%

Sodium 6mg

Zinc 0.20mg

2%

Vitamin A (RAE) 0.12ug

0%

Vitamin D 0ug

0%

Vitamin E 0.01mg

0%

Vitamin K 0.24ug

0%

Vitamin B1 0.05mg

5%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.82mg

6%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 25ug

6%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Water, tap water

Type: Food

Beverages -> Drinking water

70.00

grams
Pasta, spaghetti, macaroni, naturally gluten-free

Type: Food

Cereals and cereal products -> Pasta

30.00

grams

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Unsweetened

Pasta, naturally gluten-free, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, naturally gluten-free, boiled without salt

Fat 4%

Carbohydrates 87%

Protein 9%

Protein Amino Acids Profile

The ratio of amino acids in Pasta, naturally gluten-free, boiled without salt. See full profile

Tryptophan 1%

Methionine 2%

Histidine 2%

Lysine 2%

Tyrosine 3%

Threonine 3%

Cystine 3%

Alanine 3%

Glycine 3%

Arginine 4%

Isoleucine 4%

Valine 4%

Aspartic acid 4%

Serine 5%

Phenylalanine 5%

Leucine 7%

Proline 11%

Glutamic acid 35%

Component Breakdown for Pasta, naturally gluten-free, boiled without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 122kcal
(510.18kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 25.64g

10% of (249.48 g)

2% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 20.15mg

2% of (1,000.00 mg)

Chromium 0.35ug

1% of (25.00 ug)

21% of (0.90 mg)

Fluoride 0.02mg

1% of (150.00 ug)

3% of (18.00 mg)

Magnesium 19.08mg

7% of (280.00 mg)

Manganese 0.17mg

10% of (1.80 mg)

Molybdenum 0.06mg

146% of (0.04 mg)

Phosphorus 50.00mg

8% of (600.00 mg)

Potassium 122.62mg

4% of (3,100.00 mg)

Selenium 0.73ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.12ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.01mg

0% of (15.00 mg)

Vitamin K 0.24ug

0% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.82mg

6% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 25.18ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.27g

27% of (0.98 g)

Isoleucine 0.51g

38% of (1.33 g)

30% of (2.94 g)

10% of (2.66 g)

Methionine 0.20g

15% of (1.33 g)

Phenylalanine 0.63g

27% of (2.31 g)

29% of (1.20 g)

Tryptophan 0.17g

48% of (0.35 g)

Threonine 0.35g

25% of (1.40 g)

34% of (1.68 g)

Aspartic acid 0.57g

52% of (0.70 g)

Glutamic acid 4.65g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.92g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.26g

Alpha-linolenic acid 29.95mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 227.07mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.11g

Oleic acid 113.51mg

Saturated fatty acids 0.07g

0% of maximum (22.18 g)

Palmitic acid 50.57mg

Stearic acid 0.02g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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