Pasta, dark high protein pasta, boiled without salt Nutrition Label

Pasta, dark high protein pasta, boiled without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 107kcal (446 kj)
22%
Carbohydrates 15.86g
6%
Sugars 1.46g
Starch 14.40g
Sucrose 1.30g
Maltose 0.00g
Fructose 0.09g
Galactose 0.00g
Glucose 0.07g
Protein 7.13g
6%
Fat 1.11g
2%
Fatty acids, total polyunsaturated 0.49g
Fatty acids, total monounsaturated cis 0.12g
Fatty acids, total saturated 0.14g
Cholesterol (gc) 0.00mg
Sterols 43.98mg
Iron 0.98mg
5%
Vitamin d 0.00ug
0%
Calcium 8.25mg
1%
Chromium 0.27ug
1%
Sodium 30.12mg
2%
Iodine 2.32ug
2%
Copper 0.12mg
0%
Salt 76.75mg
3%
Selenium 2.30ug
4%
Vitamin e alphatocopherol 1.94mg
13%
Zinc 1.66mg
21%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.50ug
0%
Thiamin (vitamin b1) 0.16mg
14%
Riboflavine (vitamin b2) 0.06mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 1.61mg
89%
Magnesium 29.12mg
9%
Potassium 118.54mg
5%
Fluoride 0.03mg
1%
Phosphorus 103.50mg
15%
Vitamin k 0.53ug
1%
Fibre, total 1.80g
0%
Fibre, dietary 1.80g
7%
Niacin equivalents, total 1.45mg
10%
Molybdenum 0.00mg
0%
Folate 21.23ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 52.55g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pasta, dark high protein pasta, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, dark high protein pasta, boiled without salt

Fat 10%
Carbohydrates 62%
Protein 28%

Protein Amino Acids Profile

The ratio of amino acids in Pasta, dark high protein pasta, boiled without salt. See full profile

Tryptophan 1%
Methionine 2%
Histidine 2%
Lysine 2%
Tyrosine 3%
Threonine 3%
Cystine 3%
Alanine 3%
Glycine 3%
Arginine 4%
Isoleucine 4%
Valine 4%
Aspartic acid 4%
Serine 5%
Phenylalanine 5%
Leucine 7%
Proline 11%
Glutamic acid 35%

Component Breakdown for Pasta, dark high protein pasta, boiled without salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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