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Catalog -> Cereals and cereal products -> Pasta

Nutrition Facts For Pasta, dark high protein pasta, boiled without salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pasta, dark high protein pasta, boiled without salt Nutrition Label

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Pasta, dark high protein pasta, boiled without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 107kcal (446 kj)

5%

Carbohydrates 16g

6%

Starch 14g

Sugars 1.46g **

Sucrose 1.30g

Maltose 0g

Fructose 0.09g

Galactose 0g

Glucose 0.07g

Fibre, total 1.80g

5%

Polyols 0g

Protein 7g

5%

Fat 1.11g

3%

Polyunsaturated fatty acids 0.49g

Monounsaturated fatty acids 0.12g

Saturated fatty acids 0.14g

Sterols 44mg

Cholesterol 0mg

Water 53g

2%

Alcohol 0g

Salt 77mg **

Calcium 8mg

1%

Chromium 0.27ug

1%

Copper 0.12mg

14%

Fluoride 0.03mg

Iodine 2.32ug

2%

Iron 0.98mg

5%

Magnesium 29mg

10%

Manganese 1.61mg

89%

Molybdenum 0.00mg

11%

Phosphorus 104mg

17%

Potassium 119mg

4%

Selenium 2.30ug

4%

Sodium 30mg

Zinc 1.66mg

21%

Vitamin A (RAE) 0.50ug

0%

Vitamin D 0ug

0%

Vitamin E 1.94mg

13%

Vitamin K 0.53ug

1%

Vitamin B1 0.16mg

14%

Vitamin B2 0.06mg

6%

Vitamin B3 (Niacin) equivalents 1.45mg

10%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Water, tap water

Type: Food

Beverages -> Drinking water

70.00

grams
Pasta, dark high protein pasta

Type: Food

Cereals and cereal products -> Pasta

30.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

No added salt

Soy free

Unsweetened

Vegan

Pasta, dark high protein pasta, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, dark high protein pasta, boiled without salt

Fat 10%

Carbohydrates 62%

Protein 28%

Protein Amino Acids Profile

The ratio of amino acids in Pasta, dark high protein pasta, boiled without salt. See full profile

Tryptophan 1%

Methionine 2%

Histidine 2%

Lysine 2%

Tyrosine 3%

Threonine 3%

Cystine 3%

Alanine 3%

Glycine 3%

Arginine 4%

Isoleucine 4%

Valine 4%

Aspartic acid 4%

Serine 5%

Phenylalanine 5%

Leucine 7%

Proline 11%

Glutamic acid 35%

Component Breakdown for Pasta, dark high protein pasta, boiled without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 107kcal
(446.30kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 15.86g

6% of (249.48 g)

5% of (149.69 g)

3% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.27ug

1% of (25.00 ug)

14% of (0.90 mg)

Fluoride 0.03mg

2% of (150.00 ug)

5% of (18.00 mg)

Magnesium 29.12mg

10% of (280.00 mg)

Manganese 1.61mg

89% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 103.50mg

17% of (600.00 mg)

Potassium 118.54mg

4% of (3,100.00 mg)

Selenium 2.30ug

4% of (55.00 ug)

2% of maximum (1,500.00 mg)

21% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.50ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.94mg

13% of (15.00 mg)

Vitamin K 0.53ug

1% of (90.00 ug)

Vitamin B1 0.16mg

14% of (1.10 mg)

Vitamin B2 0.06mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.45mg

10% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 21.23ug

5% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.27g

27% of (0.98 g)

Isoleucine 0.51g

38% of (1.33 g)

30% of (2.94 g)

10% of (2.66 g)

Methionine 0.20g

15% of (1.33 g)

Phenylalanine 0.63g

27% of (2.31 g)

29% of (1.20 g)

Tryptophan 0.17g

48% of (0.35 g)

Threonine 0.35g

25% of (1.40 g)

34% of (1.68 g)

Aspartic acid 0.57g

52% of (0.70 g)

Glutamic acid 4.65g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.80g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.49g

Alpha-linolenic acid 54.44mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 432.12mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.12g

Oleic acid 106.39mg

Saturated fatty acids 0.14g

1% of maximum (22.18 g)

Palmitic acid 129.53mg

Stearic acid 0.01g

Sterols 43.98mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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