Pasta, multigrain, boiled, salt Nutrition Label

Pasta, multigrain, boiled, salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 106kcal (445 kj)
4%
Carbohydrates 19.47g
5%
Sugars 0.30g
Starch 19.17g
Sucrose 0.09g
Maltose 0.23g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Protein 4.43g
2%
Fat 0.74g
1%
Fatty acids, total polyunsaturated 0.28g
Fatty acids, total monounsaturated cis 0.09g
Fatty acids, total saturated 0.12g
Cholesterol (gc) 0.00mg
Sterols 16.28mg
Iron 1.07mg
13%
Vitamin d 0.00ug
0%
Calcium 12.53mg
1%
Chromium 0.38ug
1%
Sodium 195.08mg
13%
Iodine 15.15ug
10%
Copper 0.16mg
0%
Salt 497.08mg
22%
Selenium 2.09ug
4%
Vitamin e alphatocopherol 0.41mg
3%
Zinc 1.15mg
10%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.02ug
0%
Thiamin (vitamin b1) 0.12mg
10%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 0.82mg
36%
Magnesium 39.64mg
10%
Potassium 125.65mg
4%
Fluoride 0.02mg
1%
Phosphorus 138.30mg
20%
Vitamin k 0.48ug
0%
Fibre, total 1.48g
0%
Fibre, dietary 1.45g
6%
Niacin equivalents, total 2.50mg
16%
Molybdenum 0.00mg
0%
Folate 12.30ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.93g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pasta, multigrain, boiled, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, multigrain, boiled, salt

Fat 6%
Carbohydrates 76%
Protein 17%

Component Breakdown for Pasta, multigrain, boiled, salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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