Macaroni, gluten-free, boiled without salt Nutrition Label

Macaroni, gluten-free, boiled without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 122kcal (511 kj)
26%
Carbohydrates 25.06g
10%
Sugars 0.99g
Starch 24.07g
Sucrose 0.83g
Maltose 0.01g
Fructose 0.09g
Galactose 0.00g
Glucose 0.06g
Protein 3.16g
3%
Fat 0.62g
1%
Fatty acids, total polyunsaturated 0.28g
Fatty acids, total monounsaturated cis 0.12g
Fatty acids, total saturated 0.07g
Cholesterol (gc) 0.00mg
Sterols 9.27mg
Iron 0.72mg
4%
Vitamin d 0.00ug
0%
Calcium 22.00mg
2%
Chromium 0.41ug
2%
Sodium 2.20mg
0%
Iodine 2.38ug
2%
Copper 0.22mg
0%
Salt 5.62mg
0%
Selenium 0.86ug
2%
Vitamin e alphatocopherol 0.01mg
0%
Zinc 0.23mg
3%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.12ug
0%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.20mg
11%
Magnesium 21.11mg
7%
Potassium 143.77mg
6%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 52.10mg
7%
Vitamin k 0.28ug
0%
Fibre, total 1.08g
0%
Fibre, dietary 1.06g
4%
Niacin equivalents, total 0.95mg
7%
Molybdenum 0.07mg
0%
Folate 29.63ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.48g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Macaroni, gluten-free, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni, gluten-free, boiled without salt

Fat 5%
Carbohydrates 85%
Protein 11%

Protein Amino Acids Profile

The ratio of amino acids in Macaroni, gluten-free, boiled without salt. See full profile

Tryptophan 1%
Methionine 2%
Histidine 2%
Lysine 2%
Tyrosine 3%
Threonine 3%
Cystine 3%
Alanine 3%
Glycine 3%
Arginine 4%
Isoleucine 4%
Valine 4%
Aspartic acid 4%
Serine 5%
Phenylalanine 5%
Leucine 7%
Proline 11%
Glutamic acid 35%

Component Breakdown for Macaroni, gluten-free, boiled without salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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