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Nutrition Facts For Pasta, rich in fiber, naturally gluten-free, boiled without salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pasta, rich in fiber, naturally gluten-free, boiled without salt Nutrition Label

Pasta, rich in fiber, naturally gluten-free, boiled without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 120kcal (501 kj)
6%
Carbohydrates 24g
10%
Starch 23g
Sugars 0.98g **
Sucrose 0.75g
Maltose 0.07g
Fructose 0.08g
Galactose 0g
Glucose 0.07g
Fibre, total 2.18g
6%
Polyols 0g
Protein 2.85g
2%
Fat 0.57g
1%
Polyunsaturated fatty acids 0.28g
Monounsaturated fatty acids 0.12g
Saturated fatty acids 0.08g
Sterols 8mg
Cholesterol 0mg
Water 69g
3%
Alcohol 0g
Salt 21mg **
Calcium 21mg
2%
Chromium 0.41ug
2%
Copper 0.20mg
22%
Fluoride 0.02mg
Iodine 2.55ug
2%
Iron 0.63mg
4%
Magnesium 20mg
7%
Manganese 0.19mg
10%
Molybdenum 0.06mg
155%
Phosphorus 55mg
9%
Potassium 130mg
4%
Selenium 0.79ug
1%
Sodium 8mg
Zinc 0.21mg
3%
Vitamin A (RAE) 0.12ug
0%
Vitamin D 0ug
0%
Vitamin E 0.01mg
0%
Vitamin K 0.25ug
0%
Vitamin B1 0.06mg
5%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.87mg
6%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 27ug
7%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Cholesterol reduced
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
No added salt
Vegan

Pasta, rich in fiber, naturally gluten-free, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, rich in fiber, naturally gluten-free, boiled without salt

Fat 5%
Carbohydrates 85%
Protein 10%

Component Breakdown for Pasta, rich in fiber, naturally gluten-free, boiled without salt

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 120kcal
(501.14kj)
6% of 1,995.81kcal
(8350.48kj)
Carbohydrates 24.36g
10% of (249.48 g)
Protein 2.85g
2% of (149.69 g)
Fat 0.57g
1% of (44.35 g)
Water 69.32g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 20.91mg
0% of maximum (5,000.00 mg)
Calcium 21.06mg
2% of (1,000.00 mg)
Chromium 0.41ug
2% of (25.00 ug)
Copper 0.20mg
22% of (0.90 mg)
Fluoride 0.02mg
Iodine 2.55ug
2% of (150.00 ug)
Iron 0.63mg
4% of (18.00 mg)
Magnesium 20.40mg
7% of (280.00 mg)
Manganese 0.19mg
10% of (1.80 mg)
Molybdenum 0.06mg
155% of (0.04 mg)
Phosphorus 54.90mg
9% of (600.00 mg)
Potassium 130.27mg
4% of (3,100.00 mg)
Selenium 0.79ug
1% of (55.00 ug)
Sodium 8.21mg
1% of maximum (1,500.00 mg)
Zinc 0.21mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.12ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.01mg
0% of (15.00 mg)
Vitamin K 0.25ug
0% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.87mg
6% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 27.00ug
7% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 23.29g
Sugars 0.98g
2% of maximum (49.90 g)
Sucrose 0.75g
Maltose 0.07g
Fructose 0.08g
Galactose 0.00g
Glucose 0.07g
Fibre, total 2.18g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.28g
Omega-3 0.03g
Alpha-linolenic acid 31.86mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.24g
Linoleic acid 244.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.12g
Oleic acid 122.91mg
Saturated fatty acids 0.08g
0% of maximum (22.18 g)
Palmitic acid 56.07mg
Stearic acid 0.02g
Sterols 7.99mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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