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Nutrition Facts For Pasta, rich in fiber, naturally gluten-free, boiled without salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pasta, rich in fiber, naturally gluten-free, boiled without salt Energy Breakdown Pasta, rich in fiber, naturally gluten-free, boiled without salt Nutrition Label Component Breakdown Pasta, rich in fiber, naturally gluten-free, boiled without salt

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Pasta, rich in fiber, naturally gluten-free, boiled without salt Nutrition Label

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Pasta, rich in fiber, naturally gluten-free, boiled without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 120kcal (501 kj)

6%

Carbohydrates 24.36g

10%

Starch 23.29g

Sugars 0.98g

Sucrose 0.75g

Maltose 0.07g

Fructose 0.08g

Galactose 0.00g

Glucose 0.07g

Fibre, total 2.18g

6%

Polyols 0.00g

Protein 2.85g

2%

Fat 0.57g

1%

Polyunsaturated fatty acids 0.28g

Monounsaturated fatty acids 0.12g

Saturated fatty acids 0.08g

Sterols 7.99mg

Cholesterol 0.00mg

Water 69.32g

3%

Alcohol 0.00g

Salt 20.91mg

Calcium 21.06mg

2%

Chromium 0.41ug

2%

Copper 0.20mg

0%

Fluoride 0.02mg

Iodine 2.55ug

2%

Iron 0.63mg

4%

Magnesium 20.40mg

7%

Manganese 0.19mg

10%

Molybdenum 0.06mg

0%

Phosphorus 54.90mg

9%

Potassium 130.27mg

4%

Selenium 0.79ug

1%

Sodium 8.21mg

Zinc 0.21mg

3%

Vitamin A (RAE) 0.12ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.01mg

0%

Vitamin K 0.25ug

0%

Vitamin B1 0.06mg

5%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.87mg

6%

Vitamin B6 0.04mg

3%

Folate 27.00ug

7%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pasta, rich in fiber, naturally gluten-free, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, rich in fiber, naturally gluten-free, boiled without salt

Fat 5%

Carbohydrates 85%

Protein 10%

Component Breakdown for Pasta, rich in fiber, naturally gluten-free, boiled without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 120kcal
(501.14kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 24.36g

10% of (249.48 g)

2% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 21.06mg

2% of (1,000.00 mg)

Chromium 0.41ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

2% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.40mg

7% of (280.00 mg)

Manganese 0.19mg

10% of (1.80 mg)

Molybdenum 0.06mg

0% of (45.00 mg)

Phosphorus 54.90mg

9% of (600.00 mg)

Potassium 130.27mg

4% of (3,100.00 mg)

Selenium 0.79ug

1% of (55.00 ug)

1% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.12ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.01mg

0% of (15.00 mg)

Vitamin K 0.25ug

0% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.87mg

6% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.18g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.28g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 31.86mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.24g

Linoleic acid 244.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.12g

Oleic acid 122.91mg

Saturated fatty acids 0.08g

0% of maximum (22.18 g)

Palmitic acid 56.07mg

Stearic acid 0.02g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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