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Catalog -> Cereals and cereal products -> Pasta

Nutrition Facts For Oat macaroni, boiled with added salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Oat macaroni, boiled with added salt Nutrition Label

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Oat macaroni, boiled with added salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 107kcal (446 kj)

5%

Carbohydrates 19g

7%

Starch 19g

Sugars 0g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 2g

5%

Polyols 0g

Protein 4g

5%

Fat 1g

2%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 0g

Saturated fatty acids 0g

Sterols 14mg

Cholesterol 0mg

Water 52g

2%

Alcohol 0g

Salt 496mg **

Calcium 12mg

1%

Chromium 0ug

1%

Copper 0mg

11%

Fluoride 0mg

Iodine 17ug

11%

Iron 1mg

11%

Magnesium 23mg

7%

Manganese 1mg

28%

Molybdenum 0mg

11%

Phosphorus 81mg

13%

Potassium 81mg

2%

Selenium 3ug

5%

Sodium 194mg

Zinc 1mg

6%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0mg

1%

Vitamin K 0ug

0%

Vitamin B1 0mg

5%

Vitamin B2 0mg

1%

Vitamin B3 (Niacin) equivalents 1mg

7%

Vitamin B6 0mg

2%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Soy free

Unsweetened

Vegan

Oat macaroni, boiled with added salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat macaroni, boiled with added salt

Fat 10%

Carbohydrates 75%

Protein 15%

Component Breakdown for Oat macaroni, boiled with added salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 107kcal
(445.80kj)

5% of 1,973.13kcal
(8255.56kj)

Carbohydrates 19.20g

7% of (271.30 g)

5% of (73.99 g)

2% of (65.77 g)

2% of (2,100.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 11.76mg

1% of (1,000.00 mg)

Chromium 0.32ug

1% of (35.00 ug)

11% of (0.90 mg)

Fluoride 0.03mg

11% of (150.00 ug)

11% of (8.00 mg)

Magnesium 22.76mg

7% of (350.00 mg)

Manganese 0.65mg

28% of (2.30 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 80.50mg

13% of (600.00 mg)

Potassium 80.66mg

2% of (3,500.00 mg)

Selenium 2.71ug

5% of (55.00 ug)

Sodium 194.49mg

13% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.06ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.17mg

1% of (15.00 mg)

Vitamin K 0.43ug

0% of (120.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.05mg

7% of (16.00 mg)

Vitamin B6 0.03mg

2% of (1.50 mg)

Vitamin B9 (Folate) 7.58ug

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.33 g)

Galactose 0.00g

Fibre, total 1.72g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.43g

Alpha-linolenic acid 16.74mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 410.83mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.35g

Oleic acid 335.27mg

Saturated fatty acids 0.18g

1% of maximum (21.92 g)

Palmitic acid 160.41mg

Stearic acid 0.01g

Sterols 13.81mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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