| Crispbread, seed crispbread with egg, gluten-free, home-made | 423 | 19.2 g | 11.3 g | 32.4 g | 6.9 g |
| Crispbread, seed crispbread, gluten-free, home-made π± | 366 | 13.3 g | 16 g | 26.8 g | 5.4 g |
| Crispbread, seed crispbread, home-made π± | 261 | 8.8 g | 14.6 g | 17.5 g | 6.1 g |
| Crispbread, seed crispbread, industrial π± | 532 | 18 g | 18.1 g | 40.8 g | 12.8 g |
| Finn crisp, oat crispbread, oululainen, fazer π± | 409 | 13 g | 63.1 g | 8.1 g | 15 g |
| Multigrain bread, 3-grain bread, pirjon pakari π± | β | β | β | β | β |
| Multigrain bread, barley bread, low-fat milk, dark wheat and barley flour, oat | 265 | 9.5 g | 48.7 g | 2.2 g | 4.6 g |
| Multigrain bread, barley bread, water, dark wheat, barley and wheat flour | 209 | 5.9 g | 39.9 g | 1.8 g | 3.6 g |
| Multigrain bread, barley flatbread, industrial π± | 229 | 7.1 g | 44.9 g | 1.2 g | 3.8 g |
| Multigrain bread, bread roll | 291 | 9.4 g | 50.3 g | 4.5 g | 4.5 g |
| Multigrain bread, bread roll π± | 305 | 11 g | 50.9 g | 4.7 g | 6.6 g |
| Multigrain bread, bread roll, crushed grains, water | 278 | 9 g | 51.7 g | 2.8 g | 4 g |
| Multigrain bread, bread roll, crushed grains, wheat flour | 285 | 8.9 g | 51.9 g | 3.4 g | 3.8 g |
| Multigrain bread, bread roll, katri antell | 283 | 8.8 g | 46.8 g | 5.5 g | 6.2 g |
| Multigrain bread, bread roll, rye and wheat flour π± | 277 | 8.8 g | 49.3 g | 3.3 g | 9 g |
| Multigrain bread, buckwheat bread, naturally gluten-free π± | 181 | 5.9 g | 34.7 g | 0.88 g | 4.4 g |
| Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free | 224 | 7.8 g | 35.8 g | 4.5 g | 3.5 g |
| Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour | 305 | 9.9 g | 57.2 g | 3 g | 3.1 g |
| Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl | 278 | 9 g | 52.1 g | 2.6 g | 3.2 g |
| Multigrain bread, carrot bread, water | 264 | 8.1 g | 49.3 g | 2.7 g | 3.5 g |
| Multigrain bread, carrot roll, katri antell π± | 258 | 7.8 g | 44 g | 4.7 g | 3.3 g |
| Multigrain bread, carrot roll, water | 266 | 8.5 g | 49.4 g | 2.7 g | 3.4 g |
| Multigrain bread, crushed grains, water | 272 | 8.9 g | 49.7 g | 2.8 g | 4.7 g |
| Multigrain bread, crushed grains, water, wheat and rye flour, oat flakes | 227 | 7.4 g | 44.5 g | 1.2 g | 3.1 g |
| Multigrain bread, dark bread, naturally gluten-free π± | 262 | 3.8 g | 49.3 g | 4.2 g | 4.5 g |
| Multigrain bread, faltbread, pearl barley, sour milk | 177 | 6.8 g | 30.8 g | 1.8 g | 3.1 g |
| Multigrain bread, flatbread, barley and potato, wheat flour, milk | 201 | 6 g | 40.4 g | 0.81 g | 2.9 g |
| Multigrain bread, flatbread, barley, home-made π± | 182 | 4.6 g | 35.8 g | 1.1 g | 4.2 g |
| Multigrain bread, flatbread, low-fat milk, wheat and rye flour | 329 | 9.3 g | 55.2 g | 6.4 g | 5.4 g |
| Multigrain bread, flatbread, potato and barley, mashed potato powder | 190 | 4.2 g | 37.2 g | 1.4 g | 4.1 g |
| Multigrain bread, flatbread, potato and barley, water, barley flour, home-made π± | 157 | 4 g | 31.5 g | 0.69 g | 3.1 g |
| Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial π± | 221 | 6 g | 44.8 g | 0.9 g | 3.3 g |
| Multigrain bread, graham bread, low-fat milk, dark wheat flour, graham flour | 239 | 9.3 g | 43.1 g | 2.1 g | 4.1 g |
| Multigrain bread, graham bread, low-fat milk, graham flour | 255 | 9.8 g | 45.1 g | 2.1 g | 4.5 g |
| Multigrain bread, graham bread, water, dark wheat flour, graham flour π± | 220 | 8 g | 41 g | 1.4 g | 4.1 g |
| Multigrain bread, graham flour, crushed wheat grains π± | 253 | 8.3 g | 44.5 g | 3.4 g | 4.6 g |
| Multigrain bread, graham roll, low-fat milk, graham flour, wheat flour | 248 | 7.8 g | 41.3 g | 4.7 g | 3.9 g |
| Multigrain bread, graham roll, water | 290 | 8.4 g | 49.9 g | 5.2 g | 3.5 g |
| Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl π± | 311 | 8.6 g | 51.1 g | 6.6 g | 5.4 g |
| Multigrain bread, katri antell π± | 287 | 8.6 g | 46.7 g | 6.2 g | 4.3 g |
| Multigrain bread, linkosuo π± | β | β | β | β | β |
| Multigrain bread, low-carb, average of industrial products | 272 | 17.4 g | 13.1 g | 14.8 g | 11.1 g |
| Multigrain bread, mixed seeds, fazer | 295 | 12.3 g | 32.5 g | 10.7 g | 9.7 g |
| Multigrain bread, naturally gluten-free π± | 237 | 3 g | 43.3 g | 4.5 g | 4.9 g |
| Multigrain bread, oat bread π± | 244 | 13.1 g | 36.4 g | 3.5 g | 6 g |
| Multigrain bread, oat bread π± | 289 | 10.3 g | 50.6 g | 3 g | 8.2 g |
| Multigrain bread, oat bread, lidl π± | 246 | 8.2 g | 47.1 g | 1.7 g | 3.3 g |
| Multigrain bread, oat bread, low-fat milk, wheat flour, oat flakes | 248 | 8.8 g | 46.5 g | 2 g | 2.7 g |
| Multigrain bread, oat bread, naturally gluten-free | 263 | 4.3 g | 44.9 g | 6.2 g | 4 g |
| Multigrain bread, oat roll, low-fat milk, dark wheat flour, oat flakes | 280 | 8.3 g | 40.5 g | 8.4 g | 4 g |
| Multigrain bread, potato flatbread, oululainen pikkurieska, fazer π± | 199 | 5.9 g | 38.8 g | 1.3 g | 3.3 g |
| Multigrain bread, rye roll π± | 259 | 7.8 g | 47.2 g | 2.8 g | 5.9 g |
| Multigrain bread, seed bread, naturally gluten-free π± | 255 | 5.6 g | 36.9 g | 7.2 g | 9.8 g |
| Multigrain bread, seed bread, stone age bread | 540 | 19.9 g | 4 g | 48.4 g | 7.8 g |
| Multigrain bread, sliced, arkiviipaleet, vaasan π± | 261 | 10.2 g | 44.9 g | 3 g | 5.5 g |
| Multigrain bread, sliced, viljaisat perheviipaleet, oululainen π± | 246 | 8.1 g | 46.1 g | 2.1 g | 3.8 g |
| Multigrain bread, sweet-and-sour bread | 282 | 8 g | 52.5 g | 2.9 g | 5.5 g |
| Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour | 268 | 8.2 g | 52.9 g | 1.3 g | 4.1 g |
| Multigrain bread, water, graham, rye and wheat flour π± | 263 | 8.9 g | 49.2 g | 1.5 g | 7.1 g |
| Multigrain bread, water, wheat and rye flour, potato flakes | 272 | 7.8 g | 51 g | 2.6 g | 5.2 g |
| Multigrain bread, water, wheat flour, crushed wheat grains | 286 | 9.5 g | 49.5 g | 4.5 g | 3.8 g |
| Multigrain bread, wheat and dark wheat flour π± | 275 | 9.5 g | 47.8 g | 3.7 g | 5 g |
| Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl π± | 237 | 6.8 g | 42.6 g | 3.1 g | 4.5 g |
| Multigrain bread, wheat flour, crushed grains, | 254 | 8.4 g | 49.9 g | 1.2 g | 3.6 g |
| Multigrain bread, wheat flour, crushed grains, lidl π± | 242 | 7.8 g | 45.2 g | 2.4 g | 3 g |
| Multigrain bread, wheat roll with crushed rye π± | 266 | 8.2 g | 49.1 g | 2.7 g | 4.7 g |
| Papadum, thin indian crispbread π± | 326 | 14.7 g | 28.2 g | 16.5 g | 3 g |
| Rye bread, potato rye bread π± | 246 | 6.4 g | 49.6 g | 0.97 g | 5.2 g |
| Seed bread π± | 285 | 10.6 g | 38.1 g | 8.8 g | 5 g |
| Toast, gluten-free, contains wheat starch | 216 | 4.1 g | 42.6 g | 3.1 g | 0.63 g |
| Toast, multigrain toast | 268 | 8.5 g | 45.8 g | 4.4 g | 4.1 g |
| Toast, multigrain toast, fazer viisi viljaa | 270 | 9.1 g | 44.2 g | 4.9 g | 5.3 g |
| Toast, oats toast, oat flour, oat flakes | 255 | 8.1 g | 45.7 g | 3.4 g | 3.8 g |
| Toast, rye toast | 282 | 8.4 g | 51.5 g | 3.3 g | 5 g |
| White bread, potato flatbread, industrial π± | 230 | 6.9 g | 45.9 g | 1 g | 3.1 g |