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Nutrition Facts For Macaroni, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Macaroni, fried Nutrition Label

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Macaroni, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 161kcal (675 kj)

8%

Carbohydrates 20.38g

8%

Starch 20.21g

Sugars 0.17g

Sucrose 0.06g

Maltose 0.00g

Fructose 0.03g

Galactose 0.00g

Glucose 0.06g

Fibre, total 1.03g

3%

Polyols 0.00g

Protein 4.01g

3%

Fat 6.83g

15%

Polyunsaturated fatty acids 1.98g

Monounsaturated fatty acids 3.18g

Saturated fatty acids 1.31g

Sterols 45.80mg

Cholesterol 2.87mg

Water 55.20g

2%

Alcohol 0.00g

Salt 1,445.42mg

Calcium 11.80mg

1%

Chromium 1.51ug

6%

Copper 0.08mg

0%

Fluoride 0.03mg

Iodine 38.77ug

26%

Iron 1.03mg

6%

Magnesium 10.76mg

4%

Manganese 0.19mg

10%

Molybdenum 0.01mg

0%

Phosphorus 45.30mg

8%

Potassium 84.41mg

3%

Selenium 2.43ug

4%

Sodium 567.28mg

Zinc 0.37mg

5%

Vitamin A (RAE) 25.44ug

4%

Vitamin D 0.34ug

2%

Vitamin E 1.19mg

8%

Vitamin K 7.11ug

8%

Vitamin B1 0.02mg

2%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.98mg

7%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 5.14ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Macaroni, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni, fried

Fat 39%

Carbohydrates 51%

Protein 10%

Component Breakdown for Macaroni, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 161kcal
(675.45kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 20.38g

8% of (249.48 g)

3% of (149.69 g)

15% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,445.42mg

29% of maximum (5,000.00 mg)

Calcium 11.80mg

1% of (1,000.00 mg)

Chromium 1.51ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

26% of (150.00 ug)

6% of (18.00 mg)

Magnesium 10.76mg

4% of (280.00 mg)

Manganese 0.19mg

10% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 45.30mg

8% of (600.00 mg)

Potassium 84.41mg

3% of (3,100.00 mg)

Selenium 2.43ug

4% of (55.00 ug)

Sodium 567.28mg

38% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 25.44ug

4% of (700.00 ug)

Vitamin D 0.34ug

2% of (15.00 ug)

Vitamin E 1.19mg

8% of (15.00 mg)

Vitamin K 7.11ug

8% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.98mg

7% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 5.14ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.03g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.98g

Omega-3 polyunsaturated fatty acids 0.50g

Alpha-linolenic acid 494.90mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.47g

Linoleic acid 1,463.80mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.18g

Oleic acid 3,055.60mg

Saturated fatty acids 1.31g

6% of maximum (22.18 g)

Palmitic acid 669.94mg

Stearic acid 0.23g

Sterols 45.80mg

Cholesterol 2.87mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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