Macaroni, fried Nutrition Label

Macaroni, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 161kcal (675 kj)
34%
Carbohydrates 20.38g
8%
Sugars 0.17g
Starch 20.21g
Sucrose 0.06g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 0.06g
Protein 4.01g
3%
Fat 6.83g
12%
Fatty acids, total polyunsaturated 1.98g
Fatty acids, total monounsaturated cis 3.18g
Fatty acids, total saturated 1.31g
Cholesterol (gc) 2.87mg
Sterols 45.80mg
Iron 1.03mg
6%
Vitamin d 0.34ug
2%
Calcium 11.80mg
1%
Chromium 1.51ug
6%
Sodium 567.28mg
38%
Iodine 38.77ug
26%
Copper 0.08mg
0%
Salt 1,445.42mg
63%
Selenium 2.43ug
4%
Vitamin e alphatocopherol 1.19mg
8%
Zinc 0.37mg
5%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 25.44ug
4%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.01mg
1%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.19mg
10%
Magnesium 10.76mg
3%
Potassium 84.41mg
4%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 45.30mg
6%
Vitamin k 7.11ug
8%
Fibre, total 1.03g
0%
Fibre, dietary 0.92g
4%
Niacin equivalents, total 0.98mg
7%
Molybdenum 0.01mg
0%
Folate 5.14ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.20g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Macaroni, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni, fried

Fat 39%
Carbohydrates 51%
Protein 10%

Component Breakdown for Macaroni, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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