Corn tortilla Nutrition Label

Corn tortilla Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 309kcal (1,293 kj)
65%
Carbohydrates 51.85g
21%
Sugars 0.42g
Starch 51.43g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.49g
3%
Fat 9.27g
17%
Fatty acids, total polyunsaturated 2.75g
Fatty acids, total monounsaturated cis 4.24g
Fatty acids, total saturated 1.73g
Cholesterol (gc) 3.73mg
Sterols 39.80mg
Iron 0.57mg
3%
Vitamin d 0.44ug
3%
Calcium 70.52mg
7%
Chromium 0.28ug
1%
Sodium 91.88mg
6%
Iodine 0.28ug
0%
Copper 0.09mg
0%
Salt 234.11mg
10%
Selenium 4.95ug
9%
Vitamin e 1.59mg
11%
Zinc 0.25mg
3%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 38.79ug
6%
Vitamin b1 0.03mg
3%
Vitamin b2 0.03mg
3%
Vitamin b6 0.06mg
5%
Manganese 0.04mg
2%
Magnesium 11.34mg
4%
Potassium 57.07mg
2%
Fluoride 0.00mg
0%
Phosphorus 88.40mg
13%
Vitamin k 9.01ug
10%
Fibre, total 1.17g
0%
Fibre, dietary 1.17g
5%
Niacin equivalents 1.72mg
12%
Molybdenum 0.00mg
0%
Folate 6.53ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 29.83g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Corn tortilla Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Corn tortilla

Fat 27%
Carbohydrates 68%
Protein 5%

Protein Amino Acids Profile

The ratio of amino acids in Corn tortilla. See full profile

Tryptophan 1%
Cystine 2%
Methionine 2%
Lysine 3%
Histidine 3%
Isoleucine 4%
Threonine 4%
Tyrosine 4%
Glycine 4%
Serine 5%
Phenylalanine 5%
Arginine 5%
Valine 5%
Aspartic acid 7%
Alanine 7%
Proline 9%
Leucine 12%
Glutamic acid 19%

Component Breakdown for Corn tortilla

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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