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Corn tortilla Calories and nutrition facts · Sandwiches and burgers

74 kcal per tortilla (24 g)

Carbs: 12.4 g
Fibre: 0.28 g
Sugars: 0.1 g
Protein: 0.84 g
Fat: 2.2 g

Where the calories come from

Protein 5% Carbs 68% Fat 27%

Corn tortilla has 74 kcal per tortilla (24 g), with 12.4 g carbs, 0.28 g fibre, 0.84 g protein and 2.2 g fat. 100 g has 309 kcal.

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know corn tortilla in Nutriely

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Nutrients in corn tortilla

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 74 kcal (310 kJ)

4% of daily
Carbohydrates, net 12g

5% of daily
Protein 0.84g

1% of daily
Fat 2.22g

3% of daily
Water 7g

0% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 9µg

1% of daily
Vitamin A (Retinol) 8µg
Vitamin D 0.10µg

1% of daily
Vitamin E 0.38mg

3% of daily
Vitamin K 2.16µg

3% of daily
Vitamin B1 0.01mg

1% of daily
Vitamin B2 0.01mg

0% of daily
Vitamin B3 (Niacin) equivalents 0.41mg

3% of daily
Vitamin B6 0.01mg

1% of daily
Vitamin B9 (Folate) 1.57µg

0% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 56mg

1% of max
Calcium 17mg

2% of daily
Chromium 0.07µg

0% of daily
Copper 0.02mg

2% of daily
Fluoride 0.00mg
Iodine 0.07µg

0% of daily
Iron 0.14mg

1% of daily
Magnesium 2.72mg

1% of daily
Manganese 0.01mg

0% of daily
Molybdenum 0mg

0% of daily
Phosphorus 21mg

4% of daily
Potassium 14mg

0% of daily
Selenium 1.19µg

2% of daily
Sodium 22mg

1% of max
Zinc 0.06mg

1% of daily

Carbohydrates

Starch 12g
Sugars 0.10g

0% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.28g

1% of daily
Polyols 0g

Fats

Amino acids

Histidine 0.04g

4% of daily
Isoleucine 0.05g

4% of daily
Leucine 0.17g

6% of daily
Lysine 0.04g

1% of daily
Methionine 0.03g

2% of daily
Cysteine no data
Phenylalanine 0.07g

3% of daily
Tyrosine 0.06g

5% of daily
Tryptophan 0.01g

3% of daily
Threonine 0.05g

4% of daily
Valine 0.07g

4% of daily
Alanine 0.10g
Arginine 0.07g
Asparagine no data
Aspartic acid 0.10g
Cystine 0.03g

4% of daily
Glutamic acid 0.26g
Glutamine no data
Glycine 0.06g
Proline 0.12g
Serine 0.07g
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 453g

Cornmeal, finely ground

Type: Food

Cereals and cereal products -> Flour

260.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

150.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

40.00

grams
Baking powder

Type: Food

Miscellaneous -> Miscellaneous ingredients

2.50

grams

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Wheat tortilla 302 kcal / 100 g

Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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