Flour, wheat flour, semi-coarse, v600 Nutrition Label

Flour, wheat flour, semi-coarse, v600 Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 347kcal (1,452 kj)
73%
Carbohydrates 69.10g
28%
Sugars 0.50g
Starch 68.60g
Sucrose 0.35g
Maltose 0.05g
Fructose 0.05g
Galactose 0.00g
Glucose 0.05g
Protein 11.90g
10%
Fat 1.27g
2%
Fatty acids, total polyunsaturated 0.56g
Fatty acids, total monounsaturated cis 0.13g
Fatty acids, total saturated 0.17g
Cholesterol (gc) 0.00mg
Sterols -
Iron 0.80mg
4%
Vitamin d 0.00ug
0%
Calcium 22.00mg
2%
Chromium 1.00ug
4%
Sodium 1.00mg
0%
Iodine 10.00ug
7%
Copper 0.18mg
0%
Salt 2.55mg
0%
Selenium 9.30ug
17%
Vitamin e alphatocopherol 0.39mg
3%
Zinc 1.10mg
14%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.36ug
0%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.05mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.83mg
46%
Magnesium 40.00mg
13%
Potassium 189.00mg
8%
Fluoride 0.04mg
1%
Phosphorus 142.00mg
20%
Vitamin k 1.00ug
1%
Fibre, total 3.50g
1%
Fibre, dietary -
0%
Niacin equivalents, total 3.07mg
22%
Molybdenum 0.01mg
0%
Folate 17.00ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 11.60g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Flour, wheat flour, semi-coarse, v600

What is FLOUR, WHEAT FLOUR, SEMI-COARSE, V600?

FLOUR, WHEAT FLOUR, SEMI-COARSE, V600 is a type of wheat flour that is semi-coarse and has a particle size of V600. It is commonly used in baking for making bread, pizza dough, and certain pastries. The semi-coarse texture gives baked goods a slightly denser and heartier consistency compared to finer flours.

What are the health benefits of wheat flour, semi-coarse, V600?

Wheat flour, semi-coarse, V600, is a good source of complex carbohydrates, which provide energy for the body. It also contains essential nutrients such as fiber, protein, and B vitamins, which are important for overall health and wellbeing. Additionally, it can contribute to a feeling of fullness and help support digestive health. However, it's important to consume wheat flour in moderation as part of a balanced diet.

What are the health risks associated with V600 semi-coarse wheat flour?

Consuming V600 semi-coarse wheat flour is generally considered safe for most people. However, individuals with gluten intolerance or celiac disease should avoid products containing wheat flour. Additionally, excessive intake of refined wheat products may contribute to weight gain and increase the risk of developing chronic diseases such as type 2 diabetes. It's important to consume wheat flour in moderation as part of a balanced diet.

How much FLOUR, WHEAT FLOUR, SEMI-COARSE, V600 should I eat per day?

There is no specific recommendation for the amount of wheat flour to eat per day. However, it's important to consume a balanced diet that includes a variety of foods in moderation, including grains and flour. It's best to consult with a registered dietitian or nutritionist to determine the appropriate amount of flour for your individual dietary needs.

What are the common allergens in Wheat Flour, Semi-Coarse V600?

Wheat Flour, Semi-Coarse V600 contains gluten, which is a common allergen for some individuals. It may not be suitable for those with gluten sensitivities or wheat allergies.

Flour, wheat flour, semi-coarse, v600 Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Flour, wheat flour, semi-coarse, v600

Fat 3%
Carbohydrates 82%
Protein 14%

Component Breakdown for Flour, wheat flour, semi-coarse, v600

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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