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Nutrition Facts For Flour, wheat flour, semi-coarse, v600

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Flour, wheat flour, semi-coarse, v600 Nutrition Label

Flour, wheat flour, semi-coarse, v600 Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 347kcal (1,452 kj)
17%
Carbohydrates 69g
28%
Starch 69g
Sugars 0.50g **
Sucrose 0.35g
Maltose 0.05g
Fructose 0.05g
Galactose 0g
Glucose 0.05g
Fibre, total 3.50g
10%
Polyols 0g
Protein 12g
8%
Fat 1.27g
3%
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 0.13g
Saturated fatty acids 0.17g
Sterols -
Cholesterol 0mg
Water 12g
0%
Alcohol 0g
Salt 2.55mg **
Calcium 22mg
2%
Chromium 1ug
4%
Copper 0.18mg
20%
Fluoride 0.04mg
Iodine 10ug
7%
Iron 0.80mg
4%
Magnesium 40mg
14%
Manganese 0.83mg
46%
Molybdenum 0.01mg
25%
Phosphorus 142mg
24%
Potassium 189mg
6%
Selenium 9ug
17%
Sodium 1mg
Zinc 1.10mg
14%
Vitamin A (RAE) 0.36ug
0%
Vitamin D 0ug
0%
Vitamin E 0.39mg
3%
Vitamin K 1ug
1%
Vitamin B1 0.08mg
7%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 3.07mg
22%
Vitamin B6 0.10mg
8%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions about Flour, wheat flour, semi-coarse, v600

What is flour, wheat flour, semi-coarse, v600?

FLOUR, WHEAT FLOUR, SEMI-COARSE, V600 is a type of wheat flour that is semi-coarse and has a particle size of V600. It is commonly used in baking for making bread, pizza dough, and certain pastries. The semi-coarse texture gives baked goods a slightly denser and heartier consistency compared to finer flours.

What are the health benefits of wheat flour, semi-coarse, v600?

Wheat flour, semi-coarse, V600, is a good source of complex carbohydrates, which provide energy for the body. It also contains essential nutrients such as fiber, protein, and B vitamins, which are important for overall health and wellbeing. Additionally, it can contribute to a feeling of fullness and help support digestive health. However, it's important to consume wheat flour in moderation as part of a balanced diet.

What are the health risks associated with v600 semi-coarse wheat flour?

Consuming V600 semi-coarse wheat flour is generally considered safe for most people. However, individuals with gluten intolerance or celiac disease should avoid products containing wheat flour. Additionally, excessive intake of refined wheat products may contribute to weight gain and increase the risk of developing chronic diseases such as type 2 diabetes. It's important to consume wheat flour in moderation as part of a balanced diet.

How much flour, wheat flour, semi-coarse, v600 should i eat per day?

There is no specific recommendation for the amount of wheat flour to eat per day. However, it's important to consume a balanced diet that includes a variety of foods in moderation, including grains and flour. It's best to consult with a registered dietitian or nutritionist to determine the appropriate amount of flour for your individual dietary needs.

What are the common allergens in wheat flour, semi-coarse v600?

Wheat Flour, Semi-Coarse V600 contains gluten, which is a common allergen for some individuals. It may not be suitable for those with gluten sensitivities or wheat allergies.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
No added salt
Soy free
Unsweetened
Vegan

Flour, wheat flour, semi-coarse, v600 Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Flour, wheat flour, semi-coarse, v600

Fat 3%
Carbohydrates 82%
Protein 14%

Component Breakdown for Flour, wheat flour, semi-coarse, v600

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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