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Seeds, cottonseed flour, partially defatted (glandless) Calories and nutrition facts · Flour

54 kcal per serving (15 g)
Carbs
5.6 g
Fibre
0.45 g
Sugars
-
Protein
6.1 g
Fat
0.93 g
359 kcal per 100 g
Carbs
37.5 g
Fibre
3 g
Sugars
-
Protein
41 g
Fat
6.2 g

Where the calories come from

Protein 44% Carbs 41% Fat 15%

Seeds, cottonseed flour, partially defatted (glandless) has 54 kcal per serving (15 g), with 5.6 g carbs, 0.45 g fibre, 6.1 g protein and 0.93 g fat. 100 g has 359 kcal.

Share of your daily needs in one serving

How much is too much

About 214 g of seeds, cottonseed flour, partially defatted (glandless) a day reaches the EU safe upper level for zinc: 25 mg, the most an adult can have every day without risk of harm. That's 14.3 × serving (15 g).

Last updated June 30, 2026 · Where the data comes from

Get to know seeds, cottonseed flour, partially defatted (glandless) in Nutriely

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How it compares with other flour

Per 100 g, against the 57 flour in our catalog.

  • Calories 359 kcal · typical 348 kcal
  • Fibre 3 g · typical 8 g

    Less fibre than 91% of flour.

  • Protein 41 g · typical 11.5 g

    More protein than 96% of flour.

  • Magnesium 721 mg · typical 110 mg

    More magnesium than 96% of flour.

  • Folate 229 µg · typical 38 µg

    More folate than 98% of flour.

  • Iron 12.7 mg · typical 3.2 mg

    More iron than 96% of flour.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in seeds, cottonseed flour, partially defatted (glandless)

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Seeds, cottonseed flour, partially defatted (glandless) in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 359 359
Protein (g) 41 41
Fat (g) 6.2 6.2
Carbohydrates (g) 38 38
Fibre (g) 3 3

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of seeds, cottonseed flour, partially defatted (glandless) in the Nutriely app.

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USDA: “Seeds, cottonseed flour, partially defatted (glandless)”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar flour

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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