Salami, light, 22% fat Nutrition Label

Salami, light, 22% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 293kcal (1,226 kj)
61%
Carbohydrates 0.24g
0%
Sugars 0.21g
Starch 0.03g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.21g
Protein 23.82g
19%
Fat 22.06g
40%
Fatty acids, total polyunsaturated 2.49g
Fatty acids, total monounsaturated cis 9.67g
Fatty acids, total saturated 8.60g
Cholesterol (gc) 67.29mg
Sterols 2.77mg
Iron 2.33mg
13%
Vitamin d 0.33ug
2%
Calcium 24.07mg
2%
Chromium 5.08ug
20%
Sodium 1,413.00mg
94%
Iodine 4.11ug
3%
Copper 0.10mg
0%
Salt 3,600.32mg
157%
Selenium 18.82ug
34%
Vitamin e alphatocopherol 0.59mg
4%
Zinc 3.24mg
41%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.40ug
58%
Vitamin a retinol activity equivalents 12.29ug
2%
Thiamin (vitamin b1) 0.46mg
42%
Riboflavine (vitamin b2) 0.20mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.50mg
38%
Manganese 0.15mg
8%
Magnesium 40.09mg
13%
Potassium 429.16mg
19%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 221.30mg
32%
Vitamin k 2.77ug
3%
Fibre, total 0.10g
0%
Fibre, dietary 0.10g
0%
Niacin equivalents, total 10.92mg
78%
Molybdenum 0.01mg
0%
Folate 8.44ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 48.23g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salami, light, 22% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salami, light, 22% fat

Fat 67%
Carbohydrates 0%
Protein 32%

Protein Amino Acids Profile

The ratio of amino acids in Salami, light, 22% fat. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Proline 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 4%
Glycine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Salami, light, 22% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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