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Nutrition Facts For Salami, light, 15% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Salami, light, 15% fat Nutrition Label

Salami, light, 15% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 235kcal (983 kj)
12%
Carbohydrates 0.05g
0%
Starch 0.05g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0.17g
0%
Polyols 0g
Protein 25g
17%
Fat 15g
34%
Polyunsaturated fatty acids 1.40g
Monounsaturated fatty acids 6g
Saturated fatty acids 6g
Sterols 3.74mg
Cholesterol 66mg
Water 54g
2%
Alcohol 0g
Salt 4,335mg **
Calcium 26mg
3%
Chromium 4.32ug
17%
Copper 0.11mg
12%
Fluoride 0.02mg
Iodine 4.03ug
3%
Iron 2.44mg
14%
Magnesium 44mg
16%
Manganese 0.01mg
1%
Molybdenum 0.01mg
17%
Phosphorus 227mg
38%
Potassium 456mg
15%
Selenium 20ug
37%
Sodium 1,701mg
Zinc 3.49mg
44%
Vitamin A (RAE) 13ug
2%
Vitamin D 0.36ug
2%
Vitamin E 0.55mg
4%
Vitamin K 2.95ug
3%
Vitamin B1 0.51mg
46%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 11mg
82%
Vitamin B6 0.49mg
38%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 1.37ug
57%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Strongly salted
Lactose free
Low cholesterol
Milk free
Low gluten

Salami, light, 15% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salami, light, 15% fat

Fat 58%
Carbohydrates 0%
Protein 42%

Protein Amino Acids Profile

The ratio of amino acids in Salami, light, 15% fat. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Proline 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 4%
Glycine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Salami, light, 15% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 235kcal
(982.53kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.05g
0% of (249.48 g)
Protein 24.95g
17% of (149.69 g)
Fat 15.03g
34% of (44.35 g)
Water 54.00g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 4,334.54mg
87% of maximum (5,000.00 mg)
Calcium 25.82mg
3% of (1,000.00 mg)
Chromium 4.32ug
17% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.02mg
Iodine 4.03ug
3% of (150.00 ug)
Iron 2.44mg
14% of (18.00 mg)
Magnesium 44.12mg
16% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 227.20mg
38% of (600.00 mg)
Potassium 456.49mg
15% of (3,100.00 mg)
Selenium 20.16ug
37% of (55.00 ug)
Sodium 1,701.15mg
113% of maximum (1,500.00 mg)
Zinc 3.49mg
44% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 12.57ug
2% of (700.00 ug)
Vitamin D 0.36ug
2% of (15.00 ug)
Vitamin E 0.55mg
4% of (15.00 mg)
Vitamin K 2.95ug
3% of (90.00 ug)
Vitamin B1 0.51mg
46% of (1.10 mg)
Vitamin B2 0.22mg
20% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 11.48mg
82% of (14.00 mg)
Vitamin B6 0.49mg
38% of (1.30 mg)
Vitamin B9 (Folate) 9.86ug
2% of (400.00 ug)
Vitamin B12 1.37ug
57% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.86g
87% of (0.98 g)
Isoleucine 1.00g
75% of (1.33 g)
Leucine 1.73g
59% of (2.94 g)
Lysine 1.87g
70% of (2.66 g)
Methionine 0.58g
43% of (1.33 g)
Cysteine -
Phenylalanine 0.88g
38% of (2.31 g)
Tyrosine 0.84g
70% of (1.20 g)
Tryptophan 0.25g
72% of (0.35 g)
Threonine 0.93g
66% of (1.40 g)
Valine 1.07g
63% of (1.68 g)
Alanine 1.21g
Arginine 1.36g
Asparagine -
Aspartic acid 1.97g
Cystine 0.24g
34% of (0.70 g)
Glutamic acid 3.22g
Glutamine -
Glycine 0.95g
Proline 0.85g
Serine 0.88g
Hydroxyproline 0.07g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.05g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.17g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.40g
Omega-3 0.15g
Alpha-linolenic acid 116.66mg
EPA fatty acid 6.05mg
DHA fatty acid 6.03mg
Omega-6 1.19g
Linoleic acid 1,094.56mg
Arachidonic acid 57.53mg
Monounsaturated fatty acids 6.17g
Oleic acid 5,552.60mg
Saturated fatty acids 5.91g
27% of maximum (22.18 g)
Palmitic acid 3,232.91mg
Stearic acid 2.28g
Sterols 3.74mg
Cholesterol 65.81mg
Trans fatty acids 0.20g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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