Salami, light, 15% fat Nutrition Label

Salami, light, 15% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 235kcal (983 kj)
14%
Protein 24.95g
24%
Carbohydrates 0.05g
0%
Sugars 0.00g
Starch 0.05g
Maltose 0.00g
Sucrose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fat 15.03g
30%
Fatty acids, total polyunsaturated 1.40g
Fatty acids, total monounsaturated cis 6.17g
Fatty acids, total saturated 5.91g
Cholesterol (gc) 65.81mg
Sterols 3.74mg
Iron 2.44mg
31%
Vitamin d 0.36ug
2%
Calcium 25.82mg
3%
Chromium 4.32ug
12%
Sodium 1,701.15mg
113%
Iodine 4.03ug
3%
Copper 0.11mg
0%
Salt 4,334.54mg
188%
Selenium 20.16ug
37%
Vitamin e alphatocopherol 0.55mg
4%
Zinc 3.49mg
32%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.37ug
57%
Vitamin a retinol activity equivalents 12.57ug
1%
Thiamin (vitamin b1) 0.51mg
42%
Riboflavine (vitamin b2) 0.22mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.49mg
38%
Manganese 0.01mg
1%
Magnesium 44.12mg
11%
Potassium 456.49mg
15%
Fluoride 0.02mg
0%
Phosphorus 227.20mg
32%
Vitamin k 2.95ug
2%
Fibre, total 0.17g
0%
Fibre, dietary 0.17g
1%
Niacin equivalents, total 11.48mg
72%
Molybdenum 0.01mg
0%
Folate 9.86ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Salami, light, 15% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salami, light, 15% fat

Fat 58%
Carbohydrates 0%
Protein 42%

Protein Amino Acids Profile

The ratio of amino acids in Salami, light, 15% fat. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Proline 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 4%
Glycine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Salami, light, 15% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.