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Nutrition Facts For Salami, light, 15% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Salami, light, 15% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 235kcal (983 kj)

9%

Carbohydrates, net 0.05g

0%

Starch 0.05g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0.17g

0%

Polyols 0g

Protein 25g

20%

Fat 15g

18%

Polyunsaturated fatty acids 1.40g

Monounsaturated fatty acids 6g

Saturated fatty acids 6g

Sterols 3.74mg

Cholesterol 66mg

Water 54g

2%

Alcohol 0g

Salt 4,335mg **

Calcium 26mg

3%

Chromium 4.32ug

12%

Copper 0.11mg

12%

Fluoride 0.02mg

Iodine 4.03ug

3%

Iron 2.44mg

31%

Magnesium 44mg

13%

Manganese 0.01mg

1%

Molybdenum 0.01mg

17%

Phosphorus 227mg

38%

Potassium 456mg

13%

Selenium 20ug

37%

Sodium 1,701mg

Zinc 3.49mg

32%

Vitamin A (RAE) 13ug

1%

Vitamin D 0.36ug

2%

Vitamin E 0.55mg

4%

Vitamin K 2.95ug

2%

Vitamin B1 0.51mg

46%

Vitamin B2 0.22mg

17%

Vitamin B3 (Niacin) equivalents 11mg

72%

Vitamin B6 0.49mg

33%

Vitamin B9 (Folate) 10ug

2%

Vitamin B12 1.37ug

57%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Low cholesterol

Milk free

Low gluten

Salami, light, 15% fat

The ratio of macro elements (protein, fat, carbs) in Salami, light, 15% fat

Fat 58%

Carbohydrates, net 0%

Protein 42%

Protein Amino Acids Profile

The ratio of amino acids in Salami, light, 15% fat. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Tyrosine 4%

Proline 4%

Histidine 4%

Phenylalanine 4%

Serine 4%

Threonine 4%

Glycine 5%

Isoleucine 5%

Valine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 235kcal
(982.53kj)

9% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 0.05g

0% of (314.84 g)

20% of (125.94 g)

18% of (83.96 g)

2% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 4,334.54mg

87% of maximum (5,000.00 mg)

Calcium 25.82mg

3% of (1,000.00 mg)

Chromium 4.32ug

12% of (35.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

3% of (150.00 ug)

31% of (8.00 mg)

Magnesium 44.12mg

13% of (350.00 mg)

Manganese 0.01mg

1% of (2.30 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 227.20mg

38% of (600.00 mg)

Potassium 456.49mg

13% of (3,500.00 mg)

Selenium 20.16ug

37% of (55.00 ug)

Sodium 1,701.15mg

113% of maximum (1,500.00 mg)

32% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 12.57ug

1% of (900.00 ug)

Vitamin D 0.36ug

2% of (15.00 ug)

Vitamin E 0.55mg

4% of (15.00 mg)

Vitamin K 2.95ug

2% of (120.00 ug)

Vitamin B1 0.51mg

46% of (1.10 mg)

Vitamin B2 0.22mg

17% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 11.48mg

72% of (16.00 mg)

Vitamin B6 0.49mg

33% of (1.50 mg)

Vitamin B9 (Folate) 9.86ug

2% of (400.00 ug)

Vitamin B12 1.37ug

57% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.86g

94% of (0.91 g)

Isoleucine 1.00g

81% of (1.24 g)

889% of (0.20 g)

76% of (2.47 g)

Methionine 0.58g

43% of (1.33 g)

Phenylalanine 0.88g

38% of (2.31 g)

70% of (1.20 g)

Tryptophan 0.25g

77% of (0.33 g)

Threonine 0.93g

71% of (1.30 g)

68% of (1.56 g)

Aspartic acid 1.97g

34% of (0.70 g)

Glutamic acid 3.22g

Hydroxyproline 0.07g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.17g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.40g

Alpha-linolenic acid 116.66mg

EPA fatty acid 6.05mg

DHA fatty acid 6.03mg

Linoleic acid 1,094.56mg

Arachidonic acid 57.53mg

Monounsaturated fatty acids 6.17g

Oleic acid 5,552.60mg

Saturated fatty acids 5.91g

21% of maximum (27.99 g)

Palmitic acid 3,232.91mg

Stearic acid 2.28g

Cholesterol 65.81mg

Trans fatty acids 0.20g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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