Nutriely

Catalog -> Meat dishes -> Meat products

Beef round, dried Calories and nutrition facts · Meat products

85 kcal per serving (30 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
16.2 g
Fat
2.2 g
284 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
54.1 g
Fat
7.2 g

Where the calories come from

Protein 77% Carbs 0% Fat 23%

Beef round, dried has 85 kcal per serving (30 g), with 0 g carbs, 0 g fibre, 16.2 g protein and 2.2 g fat. 100 g has 284 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Low fat Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know beef round, dried in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

Nutrients in beef round, dried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar meat products

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works