Meat bouillon powder/cube Calories and nutrition facts ยท Miscellaneous ingredients

15 kcal per serving (5 g)
Carbs
0.82 g
Fibre
0.03 g
Sugars
0.37 g
Protein
0.55 g
Fat
1.1 g
298 kcal per 100 g
Carbs
16.5 g
Fibre
0.5 g
Sugars
7.4 g
Protein
11 g
Fat
21 g

Where the calories come from

Protein 15% Carbs 22% Fat 63%

Meat bouillon powder/cube has 15 kcal per serving (5 g), with 0.82 g carbs, 0.03 g fibre, 0.55 g protein and 1.1 g fat. 100 g has 298 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 ยท Where the data comes from

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How it compares with other miscellaneous ingredients

Per 100 g, against the 41 miscellaneous ingredients in our catalog.

  • Calories 298 kcal ยท typical 349 kcal
  • Protein 11 g ยท typical 10.7 g
  • Fibre 0.5 g ยท typical 0 g
  • Sugars 7.4 g ยท typical 0.9 g

    More sugar than 71% of miscellaneous ingredients.

  • Fat 21 g ยท typical 1 g

    More fat than 93% of miscellaneous ingredients.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about meat bouillon powder/cube

What are the health benefits of meat bouillon powder/cube?

Meat bouillon powder/cube provides a rich source of protein, which is essential for muscle growth and repair. Additionally, it contains minerals like iron and zinc that support immune function and energy production. However, it's important to moderate consumption due to its high sodium content, as excessive salt intake can lead to high blood pressure and other health issues.

How much meat bouillon powder/cube to eat per day?

Meat bouillon powder/cube is a concentrated source of salt and flavorings. It is recommended to use it sparingly and in moderation. A general guideline is to use no more than one bouillon cube or equivalent per day to limit your sodium intake.

Nutrients in meat bouillon powder/cube

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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