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Turkey cold cuts Calories and nutrition facts · Cold cuts, meat

52 kcal per serving (55 g)
Carbs
0.89 g
Fibre
0 g
Sugars
0.39 g
Protein
9.6 g
Fat
1 g
94 kcal per 100 g
Carbs
1.6 g
Fibre
0 g
Sugars
0.71 g
Protein
17.5 g
Fat
1.8 g

Where the calories come from

Protein 75% Carbs 7% Fat 18%

Turkey cold cuts has 52 kcal per serving (55 g), with 0.89 g carbs, 0 g fibre, 9.6 g protein and 1 g fat. 100 g has 94 kcal.

Share of your daily needs in one serving

How much is too much

About 263 g of turkey cold cuts a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.8 × serving (55 g).

Diet tags

Egg free Gluten free Lactose free Low cholesterol Low fat Milk free Low gluten Soy free

Last updated November 10, 2026 · Where the data comes from

Get to know turkey cold cuts in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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Nutrients in turkey cold cuts

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Turkey cold cuts in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Ciqual Fineli Swiss
Energy (kcal) 94 108 100 94 101
Protein (g) 17 23 21 17 21* (from Ciqual)
Fat (g) 1.84 1.63 1.67 1.84 1.7* (from Ciqual)
Carbohydrates (g) 1.62 0 0.02 1.62 0* (from Ciqual)
Sugars (g) 0.71 0 0.02 0.71 0* (from Ciqual)
Fibre (g) 0 0 0.39 0 0.4* (from Ciqual)

Compare every nutrient across databases

Switch between Nutriely, BLS, Ciqual, Fineli and Swiss for all the vitamins, minerals and amino acids of turkey cold cuts in the Nutriely app.

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BLS: “Turkey breast cold cuts, cooked cured, smoked” · Ciqual: “Cooked ham, from turkey, in slices” · Fineli: “Turkey cold cuts” · Swiss: “Turkey breast, cured, cooked, sliced”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. * Value taken from another database (Ciqual), not measured separately. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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