Cold cuts, meat Calories and nutrition facts for 10 foods
- Foods
- 10
- Typical calories
- 107 kcal
- Plant-based
- 0
Per 100 g. Typical is the median across the cold cuts, meat in our catalog.
Fewest calories per 100 g
- Turkey cold cuts 94 kcal
- Ham, cooked ham, 3% fat 100 kcal
- Beef, cured, 2.8% fat 106 kcal
Most protein per 100 g
- Reindeer, cold smoked 21.6 g
- Beef, cured, 2.8% fat 19.9 g
- Parma ham, 15% fat 17.7 g
Compare cold cuts, meat in your own day
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Per 100 g. Tap a column to sort, or type to find a food.
| Beef, cured, 2.8% fat | 106 | 19.9 g | 0 g | 2.8 g | 0 g |
| Chicken cold cuts, 2.2% fat | 108 | 21.5 g | 0.2 g | 2.2 g | 0 g |
| Chicken cold cuts, 2% fat | 87 | 13.8 g | 3.2 g | 2 g | 0.04 g |
| Crumbed ham, 3% fat | 104 | 17.5 g | 1.4 g | 3.1 g | 0.06 g |
| Ham, cooked ham, 3% fat | 100 | 17.6 g | 0.2 g | 3.1 g | 0 g |
| Ham, cooked, 2% fat | 108 | 22 g | 0.13 g | 2 g | 0 g |
| Ham, smoked, 6% fat | 120 | 16.4 g | 0 g | 6 g | 0 g |
| Parma ham, 15% fat | 203 | 17.7 g | 0 g | 14.9 g | 0 g |
| Reindeer, cold smoked | 127 | 21.6 g | 0 g | 4.5 g | 0 g |
| Turkey cold cuts | 94 | 17.5 g | 1.6 g | 1.8 g | 0 g |
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