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Nutrition Facts For Chicken cold cuts, 2.2% fat
Chicken cold cuts, 2.2% fat Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Chicken cold cuts, 2.2% fat
What is chicken cold cuts, 2.2% fat?
Chicken cold cuts, 2.2% fat, are thinly sliced pieces of cooked, seasoned, and processed chicken meat with a low fat content. They are a lean and convenient option for adding protein to sandwiches, salads, and wraps. Due to their reduced fat content, they can be a healthier alternative to higher fat deli meats.
What are the health benefits of chicken cold cuts with 2.2% fat?
Chicken cold cuts with 2.2% fat are a good source of protein and are generally lower in fat compared to other cold cuts. They are also a good source of various essential nutrients like iron, zinc, and vitamins B12 and B6. Choosing lower-fat options can contribute to a balanced diet and may help in managing weight and cholesterol levels.
Chicken cold cuts, 2.2% fat health risks
Chicken cold cuts with 2.2% fat can be a nutritious choice, but it's important to be mindful of sodium content, as some processed meats may contain higher levels of sodium, which can contribute to high blood pressure and other health concerns if consumed excessively. Additionally, consuming processed meats frequently may be linked to an increased risk of certain diseases. Moderation and variety are key to a balanced diet.
How much chicken cold cuts, 2.2% fat to eat per day?
The recommended daily intake of chicken cold cuts can vary depending on individual dietary needs and overall caloric intake. As a general guideline, a serving size of chicken cold cuts is typically around 2-3 slices, or approximately 2-3 ounces per day. It's important to balance this with a variety of other nutritious foods to meet your daily macronutrient and micronutrient requirements.
Are chicken cold cuts with 2.2% fat safe for people with allergies?
Chicken cold cuts with 2.2% fat may contain common allergens such as soy, wheat, and celery. It is important to read the ingredient list and allergen information on the packaging to determine if they are safe for consumption, particularly if you have allergies. If you have specific allergen concerns, it is advisable to consult a healthcare professional before consuming.
Food Preferences
Chicken cold cuts, 2.2% fat Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Chicken cold cuts, 2.2% fat
Protein Amino Acids Profile
The ratio of amino acids in Chicken cold cuts, 2.2% fat. See full profile
Component Breakdown for Chicken cold cuts, 2.2% fat
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